Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 29:56.9 | 258th · 5th on team | 95.3 | +0.008 | ★CR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 30:29.6 | 55th · 3rd on team | 96.7 | +0.043 | ★CR CSR |
| 2016-10-30 | Sayville | 8000m | 31:11.5 | 40th · 3rd on team | 93.4 | +0.035 | ★CR CSR |
| 2016-10-15 | St. Joseph's College | 8000m | 30:39.8 | 52nd · 3rd on team | 93.7 | +0.016 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 29:08.5 | 49th · 2nd on team | 95.5 | -0.015 | ★PR ★CR SR CSR |
| 2016-10-01 | C.W. Post | 8000m | 29:24.3 | 25th · 4th on team | 96.8 | +0.016 | ★CR CSR RSR |
| 2016-09-17 | Bard College Cross-Country Course | 8000m | 29:14.5 | 31st · 2nd on team | 96.7 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Purchase College | 8000m | 32:35.3 | 22nd · 2nd on team | 92.6 | +0.065 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 34:15.9 | 48th · 7th on team | 83.9 | +0.043 | CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 32:25.7 | 65th · 6th on team | 89.2 | +0.031 | ★PR ★CR SR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 32:22.7 | 44th · 2nd on team | 90.3 | — | ★CR R CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 34:29.7 | 77th · 3rd on team | 85.8 | — | ★CR CSR |
| 2015-09-19 | LIU | 8000m | 31:43.4 | 55th · 2nd on team | 89.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 32:53.4 | 72nd · 4th on team | 53.1 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 800m | 2:07.91 | 19th · 2nd on team | 101.3 | -0.026 | RSR |
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 400m | 54.39 | 31st · 4th on team | — | -0.026 | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 800m | 2:07.36 | 23rd · 2nd on team | 101.1 | -0.032 | ★PR SR RSR |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 400m | 54.94 | 34th · 3rd on team | — | -0.032 | |
| 2017-04-08 | Meet results → | Men's 400 Meters | 54.92 | 43rd · 1st on team | — | — | SR |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 400m | 54.64 | 15th · 2nd on team | — | -0.043 | |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 400m | 54.64 | 15th · 2nd on team | — | -0.043 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 400m | 54.43 | 25th · 1st on team | — | -0.028 | |
| 2017-02-04 | Armory Track Invitational | 400m | 54.39 | 55th · 2nd on team | — | -0.041 | |
| 2017-01-20 | Gotham Cup | 400m | 53.49 | 87th · 3rd on team | — | -0.043 | ★PR SR |
| 2017-01-06 | Wagner Invitational | 400m | 54.04 | 27th · 2nd on team | — | -0.043 | SR |
| 2016-12-08 | Bill Ward Meet | 400m | 54.88 | 7th · 2nd on team | — | -0.028 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 400 Meters | 52.89 | 20th · 3rd on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 800 Meters | 2:03.88 | 20th · 1st on team | 103.6 | — | |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:03.75 | 22nd · 1st on team | 103.7 | — | ★PR ★R SR RSR |
| 2016-01-30 | Meet results → | Men's 800 Meters | 2:08.13 | 29th · 1st on team | 100.6 | — | PR R SR RSR |
| 2016-01-22 | NYC Gotham Cup | 400m | 53.99 | 84th · 3rd on team | — | -0.043 | |
| 2016-01-16 | Meet results → | Men's 400 Meters | 54.06 | 5th · 2nd on team | — | — | PR SR |
| 2015-12-11 | Seahawk Shootout | 400m | 53.86 | 20th · 2nd on team | — | -0.043 | |
| 2015-12-05 | Metro Holiday Season Opener | 400m | 53.53 | 52nd · 3rd on team | — | -0.043 | PR SR |