Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 27:51.2 | 71st · 5th on team | 103.8 | +0.016 | |
| 2018-10-27 | Munter Hiking Trail | 8000m | 26:07.8 | 25th · 4th on team | 107.9 | -0.010 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 26:01.6 | 62nd · 3rd on team | 110.1 | +0.016 | SR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 26:21.5 | 23rd · 3rd on team | 108.7 | +0.009 | ★CR CSR |
| 2018-09-22 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:11.3 | 4th · 3rd on team | 109.8 | +0.018 | ★CR SR CSR |
| 2018-09-08 | Plattsburgh State University | 6000m | 19:24 | 2nd · 2nd on team | 111.7 | +0.021 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:41.6 | 45th · 4th on team | 110.1 | -0.000 | ★CR CSR |
| 2017-10-28 | Vassar College | 8000m | 26:30.3 | 13th · 4th on team | 110.1 | +0.031 | ★CR CSR |
| 2017-10-07 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:36 | 3rd · 3rd on team | 108.1 | +0.018 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 25:34.2 | 65th · 3rd on team | 110.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:26.2 | 43rd · 3rd on team | 107.0 | +0.037 | ★CR SR CSR |
| 2017-09-09 | Norfolk-Norwood HS | 5000m | 16:33.1 | 6th · 4th on team | 107.8 | +0.060 | ★CR SR CSR |
| 2017-09-02 | Plattsburgh State University | 6000m | 19:24 | 2nd · 2nd on team | 110.3 | +0.021 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 26:24.8 | 232nd · 5th on team | 106.8 | -0.000 | ★CR CSR |
| 2016-11-12 | Rowan University | 8000m | 26:00.7 | 70th · 4th on team | 110.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2016-10-29 | William Smith College | 8000m | 26:30 | 22nd · 6th on team | 106.9 | +0.001 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:19.5 | 115th · 6th on team | 107.7 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:22.5 | 302nd · 7th on team | 105.8 | +0.003 | PR CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:25.5 | 8th · 6th on team | 109.2 | +0.018 | PR CR R SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:15.2 | 38th · 5th on team | 107.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 16:28 | 8th · 6th on team | 105.0 | +0.002 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:59.6 | 53rd · 12th on team | 100.3 | +0.018 | |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 27:20.3 | 33rd · 6th on team | 102.9 | +0.006 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:21.6 | 197th · 15th on team | 103.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:54.9 | 23rd · 16th on team | 102.7 | +0.018 | PR CR R SR CSR RSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 17:42.8 | 44th · 22nd on team | 97.8 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Dual Deul In Newell | 3000m | 9:10.24 | 2nd · 1st on team | 105.7 | -0.040 | SR RSR |
| 2018-12-01 | Saints Holiday Relays | 1mile | 4:45.66 | 3rd · 1st on team | 102.0 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 10-km | 31:20.77 | 3rd · 2nd on team | 112.7 | -0.014 | ★PR ★R SR RSR |
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 32:50.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:34.57 | 7th · 3rd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:06.63 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:29.18 | 3rd · 3rd on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:36.46 | 10th · 1st on team | 106.9 | -0.045 | SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 5000m | 15:13.03 | 5th · 1st on team | 110.4 | -0.045 | SR RSR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:23.58 | 4th · 1st on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 8:54.44 | 13th · 2nd on team | — | — | ★PR SR |
| 2018-02-16 | St. Lawrence Open | 3000m | 8:49.25 | 1st · 1st on team | 109.9 | -0.040 | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 15:35.96 | 79th · 2nd on team | 105.5 | -0.057 | |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 15:37.56 | 7th · 1st on team | — | — | PR SR |
| 2018-01-13 | Middlebury Winter Classic | 3000m | 8:49.33 | 2nd · 1st on team | 110.0 | -0.038 | PR SR RSR |
| 2017-12-27 | Middlebury Invitational | 5000m | 15:35.91 | 7th · 1st on team | 108.7 | -0.038 | SR RSR |
| 2017-12-01 | Meet results → | Men's Mile | 4:32.76 | 2nd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 5000m | 16:10.26 | 6th · 1st on team | 106.1 | -0.029 | |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 5000m | 15:33.78 | 10th · 4th on team | 108.7 | -0.036 | |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 32:13.05 | 4th · 2nd on team | 106.8 | -0.036 | |
| 2017-04-22 | Liberty League Championships | 10-km | 31:35.95 | 2nd · 1st on team | 105.7 | -0.045 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:02.59 | 30th · 1st on team | 111.8 | -0.045 | ★PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:02.59 | 30th · 1st on team | 111.8 | -0.045 | |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 3000m | 8:51.79 | 4th · 2nd on team | 108.6 | -0.045 | |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 15:24.52 | 5th · 1st on team | 109.8 | -0.040 | PR SR RSR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 3000m | 9:00.87 | 10th · 3rd on team | 107.3 | -0.040 | |
| 2017-02-18 | Denault Memorial | 3000m | 8:50.85 | 8th · 1st on team | 109.5 | -0.038 | PR SR RSR |
| 2017-02-11 | Liberty League Championship | 5000m | 15:33.48 | 5th · 1st on team | 108.9 | -0.038 | PR SR RSR |
| 2017-01-28 | Middlebury Invitational | 5000m | 15:35.91 | 7th · 1st on team | 108.7 | -0.038 | PR SR RSR |
| 2017-01-20 | Highlander Invitational | 3000m | 9:02.94 | 2nd · 1st on team | 107.0 | -0.039 | PR SR |
| 2017-01-14 | Saints Invitational | 5000m | 15:45.76 | 2nd · 1st on team | 107.3 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:19.8 | 9th · 1st on team | — | — | PR SR |
| 2016-04-23 | Liberty League Outdoor Championships | 10-km | 33:28.14 | 10th · 2nd on team | 103.0 | -0.033 | PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:56.14 | 7th · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:14 | 9th · 2nd on team | — | — | PR SR |
| 2016-02-13 | Liberty League Indoor Championships | 3000m | 9:17.35 | 10th · 3rd on team | 104.0 | -0.040 | PR R SR RSR |
| 2016-01-30 | Middlebury Invitational | 5000m | 16:46.46 | 16th · 4th on team | 100.7 | -0.038 | PR SR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:26.99 | 19th · 5th on team | — | — | PR SR |
| 2015-12-05 | Saints Holiday Relays | 3000m | 9:36.46 | 2nd · 1st on team | 100.7 | -0.040 | PR SR RSR |