Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 34:41.6 | 108th · 1st on team | 114.3 | -0.037 | ★CR SR CSR |
| 2018-11-17 | Schenley Park | 10000m | 34:53.2 | 6th · 1st on team | 115.3 | -0.028 | ★CR SR CSR |
| 2018-11-03 | Edinboro | 8000m | 27:00.2 | 3rd · 1st on team | 109.7 | -0.115 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 26:35.6 | 46th · 1st on team | 110.6 | -0.125 | ★CR CSR |
| 2018-10-06 | Lawrence County Fairground | 8000m | 29:04.2 | 2nd · 1st on team | 101.7 | -0.121 | ★CR CSR |
| 2018-09-22 | West Branch XC Course | 8000m | 26:22.7 | 22nd · 1st on team | 110.0 | -0.134 | ★PR ★CR SR CSR |
| 2018-09-08 | Lambs Creek Recreation Area | 7000m | 23:08 | 4th · 2nd on team | 118.2 | -0.053 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 10000m | 32:37.5 | 32nd · 2nd on team | 112.3 | -0.106 | ★PR ★CR SR CSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 28:02.1 | 20th · 1st on team | 110.6 | -0.073 | ★CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 26:46.4 | 14th · 1st on team | 109.4 | -0.127 | PR ★CR SR CSR |
| 2017-09-23 | Lock Haven University | 8000m | 26:47.1 | 28th · 2nd on team | 106.5 | -0.143 | PR ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 28:11 | 46th · 2nd on team | 106.5 | -0.107 | SR CSR |
| 2017-09-01 | Bloomsburg | 5000m | 16:39 | 5th · 3rd on team | 114.3 | -0.051 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 34:40.6 | 31st · 2nd on team | 108.7 | -0.082 | ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 27:11.1 | 33rd · 4th on team | 108.7 | -0.107 | ★CR CSR |
| 2016-10-08 | Bloomsburg University XC Course | 8000m | 28:39 | 7th · 6th on team | 103.5 | -0.106 | ★CR CSR |
| 2016-09-24 | Percy Warner Park | 8000m | 27:39.7 | 21st · 2nd on team | 108.6 | -0.119 | ★CR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:04.3 | 24th · 3rd on team | 110.0 | -0.107 | PR ★CR SR CSR |
| 2016-09-02 | Mansfield University | 4000m | 12:43 | 3rd · 3rd on team | 112.0 | -0.097 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 34:03.5 | 81st · 4th on team | 106.2 | -0.092 | PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 27:42.4 | 70th · 4th on team | 103.8 | -0.122 | ★PR ★CR SR CSR |
| 2015-10-10 | Bloomsburg | 8000m | 28:31 | 5th · 4th on team | 111.6 | -0.036 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:04.6 | 102nd · 5th on team | 100.7 | -0.142 | PR ★CR SR CSR |
| 2015-09-12 | Lambs Creek Recreation Area | 5000m | 16:18.5 | 11th · 4th on team | 109.0 | -0.097 | ★PR ★CR SR CSR |
| 2015-09-04 | Lamb's Creek Recreation Area | 6600m | 21:43 | 13th · 5th on team | 118.5 | -0.070 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 10-km | 32:13.1 | 6th · 1st on team | 105.7 | -0.038 | ★PR SR |
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 5000m | 15:23.39 | 7th · 1st on team | 108.9 | -0.038 | |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 15:18.61 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 10000m Run Unseeded | 31:33.73 | 10th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 15:56.37 | 2nd · 1st on team | — | — | |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 3000m | 9:00.66 | 9th · 1st on team | 108.2 | -0.030 | |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 5000m | 15:13.99 | 5th · 1st on team | 111.3 | -0.030 | ★PR SR RSR |
| 2019-02-08 | Bucknell Tune-Up | 1mile | 4:34.78 | 8th · 2nd on team | 105.9 | -0.043 | ★PR SR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 3000m | 8:53.32 | 12th · 1st on team | 109.0 | -0.033 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:46.87 | 8th · 1st on team | — | — | SR |
| 2019-01-11 | Meet results → | Men's Mile | 5:02.38 | 27th · 3rd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 10-km | 33:20.73 | 10th · 1st on team | 105.1 | -0.029 | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 32:21.55 | 2nd · 1st on team | 104.4 | -0.045 | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:34.68 | 1st · 1st on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 15:49.21 | 13th · 2nd on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:05.54 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-02 | Meet results → | Men's Mile | 4:36.56 | 19th · 3rd on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:39.91 | 25th · 2nd on team | — | — | SR |
| 2018-01-20 | VMI Keydet Invitational | 3000m | 8:58.03 | 17th · 1st on team | 109.7 | -0.036 | PR SR RSR |
| 2017-12-02 | Bucknell Bison Opener | 5000m | 15:37.18 | 3rd · 1st on team | 108.0 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Maroon and Gold Invite | 5000m | 16:02.22 | 3rd · 1st on team | 105.3 | -0.035 | SR RSR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 34:41.93 | 28th · 2nd on team | 99.7 | -0.045 | SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 34:41.93 | 28th · 2nd on team | 99.7 | -0.045 | |
| 2017-04-01 | Meet results → | Men's 3000 Meters | 9:42.94 | 10th · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:32.57 | 12th · 4th on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:35.1 | 9th · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 34:20.15 | 17th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | 2nd Annual Mountaineer “Under the Lights” | 10-km | 32:45.73 | 1st · 1st on team | 104.3 | -0.033 | |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 16:09.27 | 107th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Meters | 9:17.83 | 3rd · 1st on team | — | — | |
| 2016-03-20 | Dr. Jack M. Toms Open | 10-km | 32:42.31 | 2nd · 1st on team | 104.1 | -0.038 | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:14.45 | 6th · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:38.32 | 3rd · 2nd on team | — | — | PR SR |
| 2016-02-06 | Youngstown State National Invite | 5000m | 15:58.08 | 26th · 2nd on team | 105.2 | -0.033 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 9:18.55 | 25th · 2nd on team | 103.5 | -0.043 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 16:14.71 | 13th · 3rd on team | — | — | PR SR |
| 2015-12-05 | Bison Opener | 3000m | 9:35.02 | 15th · 5th on team | 100.7 | -0.043 | PR SR RSR |