Racecast

Anna Kuns

Sterling (Kan.) (KS) · Jr · NAIAKCAC · Compare head to head

Athlete rating 93.1 2017 XC season
Best race 100.6 XC
Races 44
Seasons 4 2013 — 2017

RankedNation #11744·NAIA #1671·KCAC #74·KS #279·Team #16 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 15 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 92.1

Sterling (Kan.) (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Lindsborg Golf Course 5000m 23:30.1 61st · 10th on team 89.8 +0.013 ★CR CSR
2017-10-21 Southwestern College 5000m 21:56.8 72nd · 7th on team 96.0 -0.003 SR CSR RSR
2017-10-07 Fort Hays State University 5000m 23:03.5 126th · 10th on team 92.4 +0.006 CSR RSR
2017-09-23 Cottonwood Point Campground 5000m 23:08.7 36th · 10th on team 91.7 +0.003 ★CR CSR RSR
2017-09-09 Stafford County Country Club 5000m 22:48.2 25th · 10th on team 90.6 -0.016 ★CR SR CSR RSR

2016 XC 97.7

Sterling (Kan.) (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Kenneth Bernard Park 5000m 21:49.3 48th · 5th on team 98.0 +0.020 ★CR CSR
2016-10-22 Southwestern College 5000m 21:23.3 85th · 5th on team 97.6 -0.003 ★CR CSR
2016-10-08 Fort Hays State University 5000m 20:57.5 87th · 6th on team 100.6 +0.006 ★PR ★CR ★R SR CSR RSR
2016-09-23 Emporia Golf Course 5000m 22:34.2 76th · 6th on team 96.9 +0.043 ★CR SR CSR RSR
2016-09-02 Hutchinson Community College 4828m 21:47.7 59th · 7th on team 95.4 +0.023 ★PR ★CR SR CSR RSR

2015 XC 95.5

Sterling (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Marion Reservoir 5000m 21:27.7 41st · 5th on team 96.6 +0.014 PR ★CR R SR CSR RSR
2015-10-24 Southwestern College 5000m 21:31.5 89th · 6th on team 96.5 -0.003 PR CR R SR CSR RSR
2015-10-10 Sand Plum 5000m 21:57 79th · 7th on team 95.9 +0.001 R SR CSR RSR
2015-09-25 Cottonwood Point, Marion Resevoir 5000m 22:42 46th · 9th on team 92.8 +0.014 ★CR SR CSR RSR

2013 XC 94.7

Sterling (NJ) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Sand Plum 5000m 21:57 79th · 7th on team 94.7 +0.001 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 93.1

Sterling (Kan.) (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 KCAC Outdoor Conference Championships 5000m 22:14.33 19th · 2nd on team 93.5 -0.023 ★PR SR
2017-04-07 Meet results → Women's 5000 Meters 22:06.53 22nd · 1st on team 92.7 — SR
2017-04-01 Emporia State Relays 3000m 12:51.46 35th · 3rd on team 92.2 -0.021 SR
2017-04-01 Emporia State Relays 800m 2:51.67 58th · 6th on team 93.1 -0.021 ★PR SR
2017-03-25 Oklahoma Baptist Invitational 1500m 5:56.98 36th · 4th on team 92.8 -0.018 SR
2017-03-25 Oklahoma Baptist Invitational 5000m 22:28.64 25th · 1st on team 91.5 -0.018 SR
2017-02-03 Meet results → Women's 3000 Meters 12:32.59 18th · 2nd on team 93.6 — ★PR SR
2017-02-03 Meet results → Women's Mile 6:05.01 15th · 4th on team 96.6 — ★PR SR RSR
2017-01-07 Ward Haylet Invitational 1mile 6:19.77 10th · 4th on team 94.2 -0.032 SR RSR
2017-01-07 Ward Haylet Invitational 3000m 13:02.59 13th · 2nd on team 91.0 -0.032 SR

2016 TF 94.5

Sterling (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Meet results → Women's 5000 Meters 21:31.71 15th · 2nd on team 95.1 — ★PR SR
2016-04-30 Meet results → Women's 1500 Meters 5:29.83 19th · 1st on team 98.8 — ★PR R SR RSR
2016-04-23 Tabor College Invitational 1500m 5:40.54 19th · 1st on team 97.5 -0.018 ★PR SR
2016-04-23 Tabor College Invitational 5000m 22:28.43 9th · 2nd on team 93.4 -0.018 PR SR
2016-04-09 Meet results → Women's 1500 Meters 5:44.78 18th · 3rd on team 94.5 — PR SR
2016-04-09 Meet results → Women's 800 Meters 2:51.29 20th · 5th on team 91.9 — ★PR SR
2016-04-08 Meet results → Women's 5000 Meters 21:42.26 14th · 1st on team 94.3 — PR SR
2016-04-02 Meet results → Women's 5000 Meters 22:01.32 13th · 2nd on team 93.0 —
2016-03-22 Meet results → Women's 5000 Meters 23:06.52 4th · 2nd on team 88.6 —
2016-03-10 Meet results → Women's 5000 Meters 21:48.15 18th · 1st on team 93.9 — PR SR
2016-02-27 NWU Indoor Open 3000m 11:59.31 5th · 2nd on team 98.5 -0.027 ★PR R SR RSR
2016-02-27 NWU Indoor Open 1mile 6:11.09 15th · 5th on team 95.7 -0.027
2016-02-06 KCAC Championships 3000m 12:23.45 17th · 2nd on team 94.3 -0.038 PR SR
2016-02-06 KCAC Championships 1mile 6:00.17 7th · 1st on team 97.6 -0.038 ★PR R SR RSR
2016-01-29 Meet results → Women's Mile 6:14.8 21st · 2nd on team 95.2 —
2016-01-29 Meet results → Women's 3000 Meters 12:33.62 23rd · 2nd on team 94.1 — PR SR
2016-01-16 Meet results → Women's 3000 Meters 13:04.51 20th · 2nd on team 90.4 — PR SR
2016-01-16 Meet results → Women's Mile 6:09.97 18th · 2nd on team 96.4 — PR SR RSR
2015-12-05 Oklahoma Baptist Indoor-Outdoor 1000m 3:42.93 7th · 3rd on team 93.1 -0.018 ★PR SR RSR