Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 30:18.8 | 1st · 1st on team | — | -0.074 | ★CR CSR |
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 30:11.8 | 1st · 1st on team | — | -0.098 | ★CR SR CSR |
| 2017-10-21 | Gentz Homestead Golf Course | 8000m | 24:27.4 | 1st · 1st on team | — | -0.120 | ★CR CSR |
| 2017-10-07 | Disney Sports Complex | 8000m | 24:21.3 | 1st · 1st on team | — | -0.116 | ★CR CSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 24:14.9 | 1st · 1st on team | — | -0.131 | ★CR SR CSR |
| 2017-09-01 | Tiffin | 6000m | 18:28.6 | 1st · 1st on team | — | -0.115 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 29:52.7 | 3rd · 1st on team | 125.8 | -0.082 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-05 | Angel Mounds State Park | 10000m | 30:13 | 1st · 1st on team | 122.3 | -0.105 | PR ★CR SR CSR |
| 2016-10-27 | Paradiso Nature Preserve | 5000m | 15:19.8 | 1st · 1st on team | 122.5 | -0.065 | ★PR ★CR R SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 24:14.6 | 1st · 1st on team | 121.2 | -0.118 | ★CR R SR CSR RSR |
| 2016-10-08 | Yellow Creek Park | 8000m | 24:41 | 1st · 1st on team | 119.0 | -0.120 | ★CR SR CSR RSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 24:49.7 | 1st · 1st on team | 116.5 | -0.131 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Kensington Metro Park | 8000m | 24:06.8 | 1st · 1st on team | 120.4 | -0.114 | ★PR ★CR R SR CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 24:37.3 | 1st · 1st on team | 119.1 | -0.120 | ★CR R CSR RSR |
| 2015-10-02 | Cedarville U. | 8000m | 24:33.1 | 2nd · 1st on team | 115.7 | -0.134 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Cass Benton Park | 6437m | 20:03.1 | 1st · 1st on team | 115.0 | -0.132 | ★PR ★CR SR CSR |
| 2015-09-04 | Bluffton Nature Preserve | 6000m | 18:37.7 | 1st · 1st on team | 115.6 | -0.133 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Meet results → | Men's Mile | 4:12.95 | 1st · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's Mile | 4:15.26 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Music City Distance Carnival | 5000m | 13:56.36 | 2nd · 1st on team | — | -0.048 | |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 10-km | 29:19.91 | 1st · 1st on team | — | -0.039 | SR |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 5000m | 14:04.85 | 4th · 1st on team | — | -0.039 | |
| 2018-05-02 | Meet results → | Men's 10,000 Meters | 31:22.16 | 1st · 1st on team | — | — | |
| 2018-05-02 | Meet results → | Men's 5000 Meters | 15:14.29 | 1st · 1st on team | — | — | SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 13:47.92 | 18th · 1st on team | — | -0.049 | SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 28:45.96 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 5000m | 14:00.29 | 2nd · 1st on team | — | -0.042 | |
| 2018-03-10 | NCAA DII Indoor Championships | 3000m | 8:07.36 | 4th · 1st on team | — | -0.042 | |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 3000m | 8:05.52 | 1st · 1st on team | — | -0.042 | |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 1mile | 4:04.34 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2018-02-10 | Meet results → | Men's Mile | 4:13.18 | 1st · 1st on team | — | — | PR SR |
| 2018-02-09 | GVSU Big Meet - Friday | 3000m | 8:01.61 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2017-12-01 | GVSU Holiday Open | 5000m | 13:57.54 | 1st · 1st on team | — | -0.042 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 10-km | 29:16.12 | 2nd · 1st on team | 115.9 | -0.040 | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 5000m | 14:03.01 | 2nd · 1st on team | 119.2 | -0.040 | |
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 5000m | 14:31.22 | 1st · 1st on team | 115.9 | -0.039 | |
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 10-km | 30:49.01 | 1st · 1st on team | 110.3 | -0.039 | |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 13:46.63 | 9th · 1st on team | 120.4 | -0.049 | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 28:50.75 | 4th · 1st on team | 118.7 | -0.039 | ★PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 13:57.21 | 2nd · 1st on team | 119.2 | -0.048 | PR SR RSR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 8:03.29 | 3rd · 1st on team | 120.4 | -0.048 | PR SR RSR |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 14:37.44 | 2nd · 1st on team | 116.3 | -0.035 | SR |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 3000m | 8:19.83 | 1st · 1st on team | 116.7 | -0.035 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 3000m | 8:12 | 5th · 1st on team | 116.8 | -0.042 | PR SR RSR |
| 2017-01-28 | Penn State National | 3000m | 8:19.45 | 3rd · 1st on team | 116.6 | -0.048 | SR RSR |
| 2017-01-21 | Tiffin Dragon Open | 1mile | 4:19.98 | 1st · 1st on team | 112.5 | -0.033 | PR SR RSR |
| 2016-12-08 | Meet results → | Men's 3000 Meters | 8:34.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-12-02 | Meet results → | Men's 5000 Meters | 14:03.87 | 2nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 10-km | 29:41.87 | 3rd · 1st on team | 114.3 | -0.040 | |
| 2016-05-28 | NCAA D2 Outdoor Championships | 5000m | 14:23.27 | 9th · 1st on team | 115.9 | -0.040 | |
| 2016-05-04 | Meet results → | Men's 10,000 Meters | 30:21.63 | 1st · 1st on team | — | — | PR SR |
| 2016-05-04 | Meet results → | Men's 5000 Meters | 14:51.63 | 3rd · 1st on team | — | — | |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 14:08.11 | 3rd · 1st on team | 118.2 | -0.040 | PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 29:29.64 | 1st · 1st on team | 115.1 | -0.046 | PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 14:44.57 | 1st · 1st on team | — | — | PR SR |
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 8:24.15 | 2nd · 1st on team | 113.8 | -0.042 | |
| 2016-03-12 | NCAA D2 Indoor Championships | 5000m | 14:11.77 | 5th · 1st on team | 117.3 | -0.042 | |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 3000m | 8:12.68 | 1st · 1st on team | 118.5 | -0.033 | PR SR RSR |
| 2016-02-13 | Tiffin Dragon Invite | 3000m | 8:31.62 | 1st · 1st on team | 114.1 | -0.033 | PR SR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 14:11.1 | 2nd · 1st on team | 117.5 | -0.042 | PR SR RSR |
| 2016-01-29 | Penn State National | 5000m | 14:28.73 | 1st · 1st on team | 114.6 | -0.048 | PR SR RSR |
| 2016-01-23 | Tiffin Dragon Open | 1mile | 4:24.59 | 1st · 1st on team | 110.4 | -0.033 | PR SR RSR |
| 2016-01-15 | Meet results → | Men's Mile | 4:18.86 | 2nd · 1st on team | — | — | PR SR |
| 2015-12-05 | Tiffin Alumni Open | 1000m | 2:38.74 | 2nd · 1st on team | 106.2 | -0.033 | ★PR SR RSR |