Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 34:19.4 | 338th · 5th on team | 84.1 | +0.024 | ★CR SR CSR RSR |
| 2017-10-28 | Cheslen Preserve | 8000m | 37:34.1 | 40th · 6th on team | 81.6 | +0.085 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 34:28.1 | 240th · 5th on team | 82.8 | +0.008 | ★CR SR CSR RSR |
| 2017-09-02 | Cheslen Preserve | 8000m | 37:11.2 | 20th · 1st on team | 80.9 | +0.073 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 33:19.4 | 328th · 2nd on team | 86.5 | +0.022 | ★CR CSR |
| 2016-10-29 | Rosemont | 8000m | 34:15.9 | 31st · 2nd on team | 86.9 | +0.052 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 32:09.3 | 116th · 2nd on team | 87.9 | +0.011 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 33:07.2 | 267th · 2nd on team | 86.5 | +0.016 | ★CR SR CSR RSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 34:04.5 | 182nd · 2nd on team | 82.7 | +0.001 | ★CR SR CSR |
| 2016-09-10 | Core Creek Park | 8000m | 37:00.8 | 33rd · 2nd on team | 79.8 | — | ★CR CSR |
| 2016-09-03 | Rosemont | 8000m | 35:26.2 | 23rd · 2nd on team | 84.0 | +0.052 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 33:05.9 | 344th · 5th on team | 85.9 | +0.031 | |
| 2015-10-31 | McDade Park | 8000m | 34:11.7 | 27th · 5th on team | 86.2 | +0.064 | ★CR CSR |
| 2015-10-17 | Gettysburg | 8000m | 34:18.7 | 209th · 6th on team | 81.9 | +0.010 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 32:55.7 | 268th · 6th on team | 85.2 | +0.004 | ★CR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 32:45.3 | 137th · 6th on team | 89.5 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 21:07.3 | 30th · 6th on team | 80.1 | -0.007 | ★CR CSR |
| 2015-09-01 | Misericordia University | 5000m | 20:46.8 | 59th · 5th on team | 85.3 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Colonial States AC Outdoor Track & Field Championships | 200m | 23.15 | 10th · 3rd on team | — | -0.025 | SR |
| 2018-05-06 | Colonial States AC Outdoor Track & Field Championships | 400m | 50.06 | 1st · 1st on team | — | -0.025 | SR |
| 2018-05-06 | Colonial States AC Outdoor Track & Field Championships | 200m | 22.7 | 2nd · 1st on team | — | -0.025 | SR |
| 2018-04-28 | Meet results → | Men's 400 Meters | 51.3 | 1st · 1st on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 200 Meters | 23.12 | 3rd · 1st on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 400 Meters | 53.1 | 1st · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Men's 400 Meters | 51.7 | 1st · 1st on team | — | — | SR |
| 2018-03-31 | Ursinus College Invitational | 400m | 51.27 | 1st · 1st on team | — | -0.032 | SR |
| 2018-02-17 | Meet results → | Men's 400 Meters | 52.51 | 3rd · 1st on team | — | — | SR |
| 2018-02-17 | Meet results → | Men's 200 Meters | 23.75 | 9th · 1st on team | — | — | |
| 2018-02-11 | Cornell Sunday Invitational | 800m | 2:21.35 | 21st · 1st on team | 92.4 | -0.035 | ★PR SR RSR |
| 2018-02-03 | DeSchriver Invitational | 800m | 2:35 | 36th · 4th on team | 84.4 | -0.034 | PR SR RSR |
| 2018-01-27 | Cornell Kane Invitational | 400m | 55.86 | 32nd · 1st on team | — | -0.035 | SR |
| 2018-01-27 | Cornell Kane Invitational | 200m | 25.4 | 29th · 2nd on team | — | -0.035 | |
| 2017-12-08 | Meet results → | Men's 500 Meters | 1:08.8 | 12th · 1st on team | — | — | ★PR SR |
| 2017-12-08 | Meet results → | Men's 200 Meters | 23.74 | 22nd · 1st on team | — | — | SR |
| 2017-12-02 | Crowell Open | 500m | 1:09.9 | 3rd · 1st on team | — | -0.041 | SR |
| 2017-12-02 | Crowell Open | 200m | 23.71 | 11th · 1st on team | — | -0.041 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 400m | 50.45 | 16th · 1st on team | — | -0.054 | SR |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 200m | 24.53 | 26th · 7th on team | — | -0.031 | |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 400m | 52.8 | 11th · 3rd on team | — | -0.031 | |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 200m | 22.66 | 6th · 3rd on team | — | -0.031 | ★PR SR |
| 2017-04-29 | Maroon and Gold Invite | 200m | 22.84 | 5th · 2nd on team | — | -0.032 | |
| 2017-04-22 | Meet results → | Men's 400 Meters | 49.74 | 1st · 1st on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 400 Meters | 50.25 | 3rd · 1st on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 400 Meters | 50.43 | 3rd · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 200 Meters | 23.01 | 6th · 2nd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:10.09 | 21st · 1st on team | 100.1 | — | ★PR ★R SR RSR |
| 2017-02-25 | Fastrack Last Chance | 400m | 51.05 | 18th · 1st on team | — | -0.043 | |
| 2017-02-25 | Fastrack Last Chance | 200m | 22.82 | 14th · 1st on team | — | -0.043 | SR |
| 2017-02-18 | PSU Tune-Up | 200m | 23.17 | 10th · 1st on team | — | -0.045 | SR |
| 2017-02-18 | PSU Tune-Up | 400m | 50.59 | 4th · 1st on team | — | -0.045 | SR |
| 2017-02-03 | Susquehanna University Challenge | 400m | 52.27 | 5th · 1st on team | — | -0.032 | SR |
| 2017-01-21 | Orange & Maroon Classic | 400m | 53.36 | 4th · 1st on team | — | -0.032 | SR |
| 2016-12-03 | Crowell Open | 500m | 1:09.19 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2016-12-03 | Crowell Open | 200m | 23.47 | 9th · 1st on team | — | -0.041 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | CSAC Track & Field Championships | 200m | 22.76 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2016-05-08 | CSAC Track & Field Championships | 200m | 23.09 | 9th · 4th on team | — | -0.025 | |
| 2016-05-08 | CSAC Track & Field Championships | 400m | 49.97 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2016-04-29 | Meet results → | Men's 200 Meters | 23.38 | 40th · 2nd on team | — | — | |
| 2016-04-29 | Meet results → | Men's 100 Meters | 11.73 | 35th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 200 Meters | 22.8 | 25th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 400 Meters | 50.64 | 9th · 1st on team | — | — | |
| 2016-04-15 | Meet results → | Men's 400 Meters | 50.35 | 12th · 1st on team | — | — | PR SR |
| 2016-04-13 | Meet results → | Men's 400 Meters | 51.38 | 12th · 1st on team | — | — | PR SR |
| 2016-04-13 | Meet results → | Men's 200 Meters | 23.19 | 9th · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 400 Meters | 52.42 | 18th · 1st on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 500 Meters | 1:10.29 | 15th · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 400 Meters | 54.64 | 28th · 1st on team | — | — | |
| 2016-02-06 | DeSchriver Invitational | 400m | 52.14 | 8th · 1st on team | — | -0.034 | PR SR |
| 2016-01-30 | Meet results → | Men's 400 Meters | 52.72 | 23rd · 1st on team | — | — | SR |
| 2015-12-05 | Bow-Tie Track Classic | 400m | 55.28 | 22nd · 3rd on team | — | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's 200 Meters | 23.46 | 6th · 3rd on team | — | — | |
| 2015-05-03 | Meet results → | Men's 400 Meters | 53.56 | 6th · 3rd on team | — | — | |
| 2015-04-24 | Meet results → | Men's 400 Meters | 54.99 | 40th · 4th on team | — | — | |
| 2015-04-18 | Meet results → | Men's 400 Meters | 52.68 | 11th · 2nd on team | — | — | |
| 2015-04-15 | Meet results → | Men's 200 Meters | 23.34 | 7th · 1st on team | — | — | PR SR |
| 2015-04-15 | Meet results → | Men's 400 Meters | 52.07 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 400 Meters | 52.12 | 14th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 400 Meters | 54.48 | 44th · 3rd on team | — | — | |
| 2015-02-14 | Meet results → | Men's 400 Meters | 54.18 | 34th · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 400 Meters | 54.95 | 26th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 400 Meters | 56.95 | 4th · 3rd on team | — | — | |
| 2014-12-06 | Meet results → | Men's 400 Meters | 55.14 | 26th · 3rd on team | — | — | PR SR |