Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 28:19.7 | 106th · 6th on team | 103.1 | +0.022 | |
| 2018-10-27 | Haverford College | 8000m | 27:22.1 | 38th · 7th on team | 105.9 | +0.008 | ★CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:21.9 | 86th · 6th on team | 106.8 | -0.002 | ★PR ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 27:20.6 | 34th · 7th on team | 106.3 | +0.022 | ★CR SR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 12:39.5 | 10th · 4th on team | 108.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:42 | 8th · 4th on team | 104.4 | -0.007 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:42 | 8th · 4th on team | 104.4 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:42 | 8th · 4th on team | 104.4 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 16:42 | 8th · 4th on team | 104.4 | -0.007 | |
| 2018-08-31 | Shippensburg University | 6000m | 20:42.3 | 23rd · 7th on team | 104.3 | +0.024 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 27:08.3 | 94th · 6th on team | 106.4 | +0.024 | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 26:46.5 | 25th · 4th on team | 107.6 | +0.010 | ★CR CSR RSR |
| 2017-10-14 | Rowan University | 8000m | 26:33.3 | 84th · 6th on team | 107.4 | +0.008 | PR ★CR SR CSR RSR |
| 2017-09-30 | Dickinson College | 8000m | 27:47 | 42nd · 5th on team | 103.8 | +0.024 | CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:33.4 | 125th · 6th on team | 102.6 | +0.036 | ★CR SR CSR |
| 2017-09-08 | Dickinson Park | 5000m | 16:08.8 | 6th · 6th on team | 105.2 | -0.009 | ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:23 | 25th · 8th on team | 103.9 | +0.024 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:00.2 | 7th · 6th on team | 106.5 | -0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:00.2 | 8th · 6th on team | 106.5 | -0.014 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 16:00.2 | 7th · 6th on team | 106.5 | -0.014 | |
| 2016-09-01 | Dicksonson Park | 5000m | 17:02.9 | 22nd · 10th on team | 102.1 | +0.021 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 28:42.6 | 32nd · 2nd on team | 100.7 | +0.029 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:34.2 | 72nd · 2nd on team | 101.4 | -0.001 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:02.7 | 154th · 9th on team | 103.9 | +0.004 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 12:52.3 | 38th · 5th on team | 104.3 | +0.006 | PR CR SR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 20:47 | 38th · 7th on team | 104.6 | +0.024 | PR CR R SR CSR RSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 17:46.4 | 33rd · 14th on team | 98.4 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:11.38 | 22nd · 2nd on team | 106.8 | -0.035 | ★PR SR |
| 2019-04-17 | Meet results → | Men's 3000 Meters | 9:42.6 | 6th · 4th on team | 99.5 | — | SR |
| 2019-04-17 | Meet results → | Men's 1500 Meters | 4:10.05 | 6th · 2nd on team | 107.0 | — | SR |
| 2019-04-13 | Meet results → | Men 1500m Run Unseeded | 4:07.61 | 98th · 1st on team | 108.0 | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:15.65 | 6th · 3rd on team | 104.6 | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:04.14 | 6th · 3rd on team | 104.2 | — | SR |
| 2019-03-23 | Meet results → | Men's 800 Meters | 2:04.6 | 6th · 2nd on team | 103.8 | — | SR |
| 2019-03-23 | Meet results → | Men's Mile | 4:32.15 | 5th · 3rd on team | 106.5 | — | SR |
| 2019-02-10 | Dickinson DuCharme Invitational | 1mile | 4:30.93 | 2nd · 1st on team | 108.2 | -0.035 | RSR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 4:30.78 | 17th · 1st on team | 106.6 | -0.041 | SR |
| 2019-01-25 | Mini-Dip Invitational | 800m | 2:04.44 | 7th · 1st on team | 105.4 | -0.034 | SR |
| 2019-01-25 | Mini-Dip Invitational | 1mile | 4:34.43 | 3rd · 1st on team | 106.9 | -0.034 | SR RSR |
| 2019-01-19 | Dickinson Duals | 1mile | 4:35.59 | 2nd · 2nd on team | 106.3 | -0.035 | SR RSR |
| 2019-01-19 | Dickinson Duals | 800m | 2:07.65 | 5th · 2nd on team | 102.7 | -0.035 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 800m | 1:59.14 | 17th · 3rd on team | 108.2 | -0.034 | ★PR SR RSR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:08.68 | 8th · 2nd on team | 99.9 | — | |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:12.95 | 4th · 1st on team | 105.2 | — | SR |
| 2017-04-22 | Mason-Dixon Invitational | 1mile | 4:37.24 | 8th · 3rd on team | 105.1 | -0.024 | |
| 2017-04-22 | Mason-Dixon Invitational | 800m | 2:04.32 | 15th · 5th on team | 104.6 | -0.024 | |
| 2017-04-19 | Shippensburg University Invitational | 800m | 2:03.38 | 7th · 2nd on team | 104.0 | -0.041 | SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:20.41 | 20th · 4th on team | 102.1 | — | SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:05.93 | 19th · 2nd on team | 102.0 | — | SR |
| 2017-03-25 | Meet results → | Men's High Jump | 1.50m | — | — | — | |
| 2017-03-25 | Meet results → | Men's 400 Hurdles | 1:06.81 | 5th · 1st on team | — | — | ★PR SR |
| 2017-02-11 | DuCharme Invitational | 800m | 2:06.33 | 16th · 4th on team | 103.1 | -0.035 | SR |
| 2017-02-03 | Susquehanna University Challenge | 1mile | 4:35.41 | 7th · 1st on team | 106.1 | -0.032 | SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:39.01 | 34th · 4th on team | 103.9 | -0.039 | SR RSR |
| 2016-12-03 | Meet results → | Men's Mile | 4:48.39 | 10th · 2nd on team | 101.0 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:13.81 | 25th · 4th on team | 105.7 | -0.025 | PR SR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:06.61 | 13th · 3rd on team | 107.8 | — | |
| 2016-04-20 | Meet results → | Men's 800 Meters | 1:58.87 | 7th · 2nd on team | 108.0 | — | ★PR SR |
| 2016-04-20 | Meet results → | Men's 3000 Meters | 9:25.5 | 3rd · 2nd on team | 102.1 | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 4:01.29 | 32nd · 3rd on team | 110.2 | — | ★PR ★R SR RSR |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:04.92 | 5th · 2nd on team | 108.5 | — | ★PR R SR RSR |
| 2016-04-11 | Meet results → | Men's 800 Meters | 2:01.03 | 6th · 2nd on team | 106.0 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:22.27 | 4th · 2nd on team | 101.4 | — | |
| 2016-03-23 | Meet results → | Men's 800 Meters | 2:04.23 | 11th · 3rd on team | 103.3 | — | PR SR |
| 2016-03-23 | Meet results → | Men's 1500 Meters | 4:14.25 | 6th · 3rd on team | 104.6 | — | PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:30.95 | 10th · 2nd on team | 107.5 | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 800m | 2:00.49 | 2nd · 2nd on team | 108.0 | -0.035 | PR R SR RSR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:28.88 | 14th · 1st on team | 107.8 | -0.039 | ★PR R SR RSR |
| 2016-01-29 | Bison Open + Multi | 800m | 2:02.41 | 22nd · 1st on team | 105.8 | -0.039 | PR SR |
| 2015-12-12 | Dickinson Holiday Indoor Invitational | 3000m | 9:21.41 | 2nd · 2nd on team | 103.8 | -0.035 | ★PR SR |
| 2015-12-12 | Dickinson Holiday Indoor Invitational | 800m | 2:03.14 | 4th · 3rd on team | 105.6 | -0.035 | PR SR |
| 2015-12-05 | Bow-Tie Track Classic | 1mile | 4:34.44 | 5th · 1st on team | 106.1 | -0.039 | PR R SR RSR |