Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 19:35.8 | 98th · 2nd on team | 105.6 | +0.000 | SR CSR |
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 20:15 | 10th · 1st on team | 111.7 | +0.102 | CSR RSR |
| 2018-09-18 | Northern Guilford | 5000m | 19:55.3 | 7th · 1st on team | 107.8 | +0.027 | ★CR SR CSR RSR |
| 2018-08-21 | Hawbridge School | 5000m | 22:45.5 | 8th · 1st on team | 104.2 | +0.143 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Northwood High School | 5000m | 19:33.6 | 55th · 4th on team | 108.4 | +0.027 | ★CR CSR |
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 20:33.9 | 13th · 4th on team | 110.7 | +0.102 | |
| 2016-10-05 | Lake Cammack Park & Marina | 5000m | 19:53.9 | 3rd · 3rd on team | 112.0 | +0.102 | ★CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:00.3 | 150th · 4th on team | 108.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2016-09-07 | Lake Mackintosh Marina | 5000m | 20:26 | 7th · 4th on team | 107.9 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-19 | Eastern Alamance Polar Bear #1 | 500m | 1:13.56 | 4th · 2nd on team | — | -0.022 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 55m | 7.47 | 31st · 2nd on team | — | -0.022 | ★PR SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 500m | 1:12.97 | 7th · 1st on team | — | -0.022 | ★PR SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 300m | 39.3 | 17th · 3rd on team | — | -0.022 | ★PR SR |
| 2017-11-15 | Eastern Alamance Polar Bear #1 | 1000m | 2:58.56 | 2nd · 1st on team | 111.5 | -0.022 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Mid-State 3A Conference Championship | 1600m | 5:30.24 | 14th · 1st on team | 104.3 | -0.025 | |
| 2017-05-03 | Mid-State 3A Conference Championship | 800m | 2:14.31 | 6th · 1st on team | 113.9 | -0.025 | ★PR ★R SR RSR |
| 2017-04-22 | Alamance County Championship | 1600m | 5:11.87 | 3rd · 1st on team | 110.1 | -0.026 | |
| 2017-04-22 | Alamance County Championship | 800m | 2:16.78 | 2nd · 1st on team | 111.7 | -0.026 | PR SR RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 800m | 2:17.5 | 3rd · 1st on team | 111.2 | -0.025 | PR SR RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 1600m | 5:11.8 | 6th · 1st on team | 110.3 | -0.025 | |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 55m | 7.71 | 34th · 2nd on team | — | -0.022 | PR SR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1600m | 5:11.34 | 22nd · 3rd on team | 110.7 | -0.022 | ★PR SR RSR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 1600m | 5:14.4 | 15th · 4th on team | 109.5 | -0.022 | PR SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:48.34 | 222nd · 2nd on team | 103.3 | -0.042 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-03 | Eastern Alamance Polar Bear | 55m | 8.37 | 40th · 5th on team | — | -0.022 | PR SR |
| 2015-12-03 | Eastern Alamance Polar Bear | 300m | 43.92 | 18th · 4th on team | — | -0.022 | PR SR |