Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Central Park of Morris County | 5000m | 21:25.6 | 43rd · 1st on team | 117.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | Thompson Park | 5000m | 21:52 | 27th · 1st on team | 115.9 | +0.023 | R SR CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 22:20 | 30th · 2nd on team | 112.4 | +0.005 | SR CSR |
| 2014-09-20 | Greystone XC Course | 5000m | 22:38.1 | 38th · 1st on team | 109.5 | +0.009 | ★CR SR CSR |
| 2014-09-13 | Lincoln Park | 5350m | 22:26 | 22nd · 1st on team | 113.4 | -0.034 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Thompson Park | 5000m | 21:47 | 54th · 4th on team | 114.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2013-10-26 | Thompson Park | 5000m | 22:01.4 | 45th · 4th on team | 113.9 | +0.023 | PR CR R SR CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 22:18 | 67th · 4th on team | 111.3 | +0.005 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 23:44.5 | 71st · 4th on team | 105.7 | +0.015 | PR CR R SR CSR RSR |
| 2012-10-27 | Thompson Park | 5000m | 23:51.2 | 75th · 3rd on team | 105.6 | +0.023 | PR CR R SR CSR RSR |
| 2012-09-29 | Six Flags | 4828m | 23:02 | 77th · 4th on team | 105.5 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Big East Outdoor Track & Field Championships | 400mh | 1:05.73 | 13th · 4th on team | — | -0.034 | |
| 2017-05-13 | Big East Outdoor Track & Field Championships | 400mh | 1:05.73 | 13th · 4th on team | — | -0.026 | |
| 2017-04-25 | Haverford Mid Week | 400mh | 1:05.52 | 1st · 1st on team | — | -0.050 | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 400mh | 1:06.31 | 20th · 2nd on team | — | -0.044 | |
| 2017-04-08 | Meet results → | Women's 400 Hurdles | 1:06.81 | 15th · 3rd on team | — | — | SR |
| 2017-04-01 | William and Mary Colonial Relays | 400mh | 1:05.6 | 25th · 3rd on team | — | -0.041 | SR |
| 2017-03-25 | Meet results → | Women's 400 Hurdles | 1:07.55 | 11th · 4th on team | — | — | SR |
| 2016-12-03 | Meet results → | Women's 500 Meters | 1:20.46 | 4th · 3rd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 400 Hurdles Preliminaries | 1:05.35 | 11th · 5th on team | — | — | ★PR SR |
| 2016-05-13 | Meet results → | Women's 400 Hurdles Finals | 1:04.91 | 10th · 4th on team | — | — | ★PR SR |
| 2016-04-29 | Meet results → | Women's 400 Hurdles | 1:10.02 | 17th · 1st on team | — | — | |
| 2016-04-15 | Meet results → | Women's 400 Hurdles | 1:04.01 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 400mh | 1:06.1 | 39th · 4th on team | — | -0.041 | SR |
| 2016-03-26 | Meet results → | Women's 400 Hurdles | 1:08.06 | 9th · 2nd on team | — | — | PR SR |
| 2016-02-06 | Villanova Invitational | 400m | 59.42 | 22nd · 7th on team | — | -0.053 | |
| 2016-01-22 | NYC Gotham Cup | 400m | 59.22 | 33rd · 2nd on team | — | -0.053 | SR |
| 2016-01-16 | Great Dane Classic | 500m | 1:19.85 | 33rd · 3rd on team | — | -0.053 | ★PR SR |
| 2016-01-08 | Villanova Open | 400m | 1:00.4 | 17th · 3rd on team | — | -0.053 | SR |
| 2015-12-05 | Meet results → | Women's 500 Meters | 1:20.84 | 2nd · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400mh | 1:05.25 | 25th · 1st on team | — | -0.046 | |
| 2015-05-30 | NJSIAA Group 3 Group Championships | 400m | 59.77 | 16th · 1st on team | — | -0.042 | |
| 2015-05-30 | NJSIAA Group 3 Group Championships | 400mh | 1:04.19 | 6th · 1st on team | — | -0.042 | |
| 2015-05-23 | NJSIAA North II Group 3 Sectional | 100mh | 17.49 | 16th · 3rd on team | — | -0.052 | |
| 2015-05-23 | NJSIAA North II Group 3 Sectional | 400m | 59.22 | 2nd · 1st on team | — | -0.052 | |
| 2015-05-23 | NJSIAA North II Group 3 Sectional | 400mh | 1:04.04 | 1st · 1st on team | — | -0.052 | |
| 2015-05-16 | Greater Middlesex County Championships | 400m | 57.62 | 1st · 1st on team | — | -0.042 | |
| 2015-05-16 | Greater Middlesex County Championships | 400mh | 1:02.84 | 1st · 1st on team | — | -0.042 | |
| 2015-05-16 | Greater Middlesex County Championships | 100mh | 15.8 | 7th · 1st on team | — | -0.042 | |
| 2015-05-15 | Greater Middlesex Championship | 400m | 57.62 | 1st · 1st on team | — | -0.042 | PR SR |
| 2015-05-15 | Greater Middlesex Championship | 400mh | 1:02.84 | 1st · 1st on team | — | -0.042 | PR SR |
| 2015-05-15 | Greater Middlesex Championship | 100mh | 15.8 | 7th · 1st on team | — | -0.042 | PR SR |
| 2015-04-25 | Mustang Invitational | 400m | 58.75 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2015-04-25 | Mustang Invitational | 400mh | 1:06.41 | 1st · 1st on team | — | -0.045 | SR |
| 2015-03-03 | Eastern States Indoor Championships | 55mh | 8.9 | 60th · 1st on team | — | -0.050 | ★PR SR |
| 2015-03-03 | Eastern States Indoor Championships | 55mh | 9 | 72nd · 2nd on team | — | -0.050 | |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 55mh | 9.56 | 26th · 1st on team | — | -0.042 | PR SR |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 400m | 1:00.91 | 12th · 1st on team | — | -0.042 | SR |
| 2014-12-20 | Demerest Invitational | 55mh | 9.57 | 18th · 1st on team | — | -0.042 | PR SR |
| 2014-12-20 | Demerest Invitational | 600m | 1:45.21 | 12th · 1st on team | — | -0.042 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 400mh | 1:03.37 | 12th · 1st on team | — | -0.042 | |
| 2014-05-31 | NJSIAA Group 3 Championships | 400mh | 1:02.93 | 4th · 1st on team | — | -0.042 | PR SR |
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 400mh | 1:04.73 | 1st · 1st on team | — | -0.047 | PR SR |
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 400m | 59.56 | 7th · 2nd on team | — | -0.047 | PR SR |
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 100mh | 16.64 | 15th · 2nd on team | — | -0.047 | PR SR |
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 100mh | 16.18 | 12th · 1st on team | — | -0.047 | PR SR |
| 2014-04-29 | GMC Relays | 400mh | 1:07.69 | 5th · 1st on team | — | -0.042 | PR SR |
| 2014-02-20 | NJSIAA Group 3 Championships | 400m | 1:01.78 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2014-02-07 | NJSIAA Central Group 3 Sectionals | hj | 4-08.00 | — | — | -0.042 | |
| 2014-02-07 | NJSIAA Central Group 3 Sectionals | 55mh | 9.59 | 17th · 1st on team | — | -0.042 | PR SR |
| 2014-02-07 | NJSIAA Central Group 3 Sectionals | 400m | 1:02.15 | 6th · 3rd on team | — | -0.042 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | hj | 4-02.00 | — | — | -0.042 | |
| 2014-01-25 | Greater Middlesex Conference | 400m | 1:03.21 | 11th · 3rd on team | — | -0.042 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | 55mh | 9.7 | 19th · 1st on team | — | -0.042 | PR SR |
| 2014-01-18 | NJSIAA Group III Relay Championship | hj | NH | — | — | -0.042 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-12 | NJSIAA Indoor Track Sectional Central Groups 3 and 4 | 800m | 2:39.58 | 17th · 2nd on team | 113.2 | -0.042 | ★PR R SR RSR |