Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 8000m | 29:10.9 | 5th · 2nd on team | 99.0 | -0.135 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 8000m | 28:44.7 | 19th · 2nd on team | 100.2 | -0.135 | SR CSR |
| 2017-09-22 | Virginia State | 8000m | 28:50.3 | 4th · 3rd on team | 103.0 | -0.110 | ★CR SR CSR RSR |
| 2017-09-01 | Bridgewater College | 5000m | 18:19 | 12th · 2nd on team | 99.5 | -0.079 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Bryan Park | 8000m | 28:22.7 | 2nd · 2nd on team | 105.3 | -0.103 | ★CR CSR |
| 2016-10-07 | Virgina Union | 8000m | 28:40.1 | 1st · 1st on team | 106.2 | -0.087 | ★CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 8000m | 28:19.4 | 11th · 2nd on team | 102.1 | -0.135 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 7950m | 27:23.8 | 5th · 3rd on team | 105.7 | -0.135 | ★PR ★CR SR CSR |
| 2015-10-09 | Joseph Bryan Park | 8000m | 28:39.4 | 4th · 3rd on team | 110.6 | -0.056 | ★R RSR |
| 2015-10-09 | Joseph Bryan Park | 8000m | 28:39.4 | 3rd · 3rd on team | 110.6 | -0.056 | |
| 2015-09-25 | VSU | 7000m | 27:31 | 3rd · 3rd on team | 73.3 | — | ★PR ★CR SR CSR |
| 2015-09-11 | Joseph Bryan Park | 8000m | 30:49.7 | 3rd · 3rd on team | 98.2 | -0.103 | |
| 2015-09-10 | Joseph Bryan Park | 8000m | 28:39.4 | 4th · 3rd on team | 110.2 | -0.056 | PR CR R SR CSR RSR |
| 2015-09-04 | VSU | 5000m | 18:21 | 3rd · 3rd on team | 105.5 | — | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-05 | VSU | 5000m | 18:21 | 3rd · 3rd on team | 105.6 | — | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 800m | 2:07.35 | 19th · 6th on team | 98.8 | -0.056 | |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 5000m | 17:59.15 | 3rd · 2nd on team | 91.5 | -0.056 | SR |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 1500m | 4:26.86 | 9th · 4th on team | 97.6 | -0.056 | SR |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 800m | 2:02.42 | 10th · 4th on team | 102.8 | -0.056 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:34.78 | 46th · 3rd on team | 96.8 | -0.038 | |
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:00.03 | 41st · 2nd on team | 106.9 | -0.040 | ★PR SR RSR |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 1500m | 4:30.17 | 13th · 2nd on team | 99.6 | -0.027 | SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:27.57 | 44th · 2nd on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 2:04.11 | 30th · 3rd on team | — | — | SR |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 1mile | 4:46.74 | 6th · 3rd on team | 100.3 | -0.040 | ★PR SR RSR |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 800m | 2:03.31 | 16th · 6th on team | 104.1 | -0.040 | SR RSR |
| 2017-01-29 | UNCG Dual Meet Madness | 1mile | 5:13.89 | 26th · 1st on team | 91.8 | -0.046 | SR RSR |
| 2017-01-29 | UNCG Dual Meet Madness | 800m | 2:12.97 | 31st · 2nd on team | 96.9 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | CIAA Outdoor Championships | 5000m | 17:10.31 | 6th · 4th on team | 97.6 | -0.039 | ★PR SR |
| 2016-04-23 | CIAA Outdoor Championships | 800m | 2:04.31 | 12th · 5th on team | 103.2 | -0.039 | |
| 2016-04-23 | CIAA Outdoor Championships | 800m | 2:00.83 | 5th · 2nd on team | 106.2 | -0.039 | RSR |
| 2016-04-23 | CIAA Outdoor Championships | 1500m | 4:22.21 | 7th · 4th on team | 101.3 | -0.039 | |
| 2016-04-16 | Hampton Relays | 1500m | 4:22.15 | 9th · 1st on team | 100.7 | -0.043 | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:29.46 | 20th · 3rd on team | — | — | |
| 2016-04-02 | Colonial Relays | 800m | 2:00.48 | 57th · 2nd on team | 106.1 | -0.041 | PR SR RSR |
| 2016-03-25 | Meet results → | Men 800m Run University | 1:57.54 | 15th · 2nd on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:29.01 | 36th · 3rd on team | — | — | PR SR |
| 2016-03-19 | VCU Rams Invitational | 1500m | 4:31.26 | 18th · 2nd on team | 98.3 | -0.037 | PR SR |
| 2016-02-14 | Meet results → | Men's 800 Meters Preliminaries | 2:03.8 | 12th · 5th on team | — | — | ★PR SR |
| 2016-02-14 | Meet results → | Men's 800 Meters Finals | 2:00.88 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-02-14 | Meet results → | Men's Mile | 4:44.84 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-02-06 | Buccaneer Invitational | 5000m | 17:14.59 | 49th · 2nd on team | 97.7 | -0.037 | PR SR |
| 2016-02-06 | Buccaneer Invitational | 1mile | 4:49.85 | 57th · 2nd on team | 99.9 | -0.037 | PR SR RSR |
| 2016-01-30 | Terrapin Invitational | 600m | 1:32.2 | 8th · 1st on team | — | -0.045 | |
| 2016-01-30 | Terrapin Invitational | 1mile | 4:54.41 | 28th · 2nd on team | 98.0 | -0.045 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 800 Meters | 2:01.52 | 9th · 1st on team | — | — | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 600m | 1:25.59 | 5th · 1st on team | — | -0.050 | ★PR SR |