Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 6000m | 23:09.5 | 49th · 3rd on team | 109.4 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 6000m | 24:10.1 | 14th · 2nd on team | 104.8 | -0.004 | CR CSR |
| 2017-10-14 | Principia Cross Country Course | 6000m | 24:49 | 161st · 3rd on team | 105.0 | +0.021 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 23:40.2 | 185th · 3rd on team | 106.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Eastern State Hospital | 5000m | 20:55 | 60th · 2nd on team | 103.9 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-01 | Mary Washington | 4000m | 15:11.2 | 4th · 3rd on team | 105.5 | -0.024 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 6000m | 25:47.8 | 33rd · 9th on team | 102.6 | +0.040 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 25:13 | 38th · 8th on team | 100.9 | -0.004 | CR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 6000m | 25:04.2 | 40th · 4th on team | 98.4 | -0.035 | ★CR SR CSR |
| 2016-09-16 | Eastern State Course | 5000m | 21:16.6 | 49th · 8th on team | 100.9 | — | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 6000m | 24:47.6 | 36th · 11th on team | 101.0 | +0.002 | PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 25:03 | 31st · 9th on team | 103.8 | +0.033 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Panorama Farms | 5000m | 22:29.4 | 25th · 8th on team | 95.6 | +0.022 | PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 5000m | 22:30.5 | 42nd · 9th on team | 98.0 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | CNU Blue & Silver Challenge | 3ksteeple | 12:21.44 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2018-03-23 | Meet results → | Women's 10,000 Meters | 40:28.4 | 3rd · 1st on team | 103.5 | — | ★PR SR |
| 2018-03-16 | Meet results → | Women's 5000 Meters | 18:59.85 | 7th · 2nd on team | 107.4 | — | |
| 2018-02-16 | Meet results → | Women's 3000 Meters | 11:32.47 | 11th · 4th on team | 102.6 | — | |
| 2018-02-16 | Meet results → | Women's 5000 Meters | 18:58.46 | 4th · 1st on team | 108.7 | — | ★PR SR RSR |
| 2018-02-04 | Vince Brown Invitational | 3000m | 10:58.74 | 1st · 1st on team | 106.9 | -0.043 | ★PR SR |
| 2018-01-26 | Meet results → | Women's 3000 Meters | 10:56.36 | 17th · 2nd on team | 108.1 | — | ★PR SR RSR |
| 2018-01-19 | Meet results → | Women's 5000 Meters | 19:09.02 | 3rd · 3rd on team | 107.7 | — | PR SR RSR |
| 2017-12-09 | Meet results → | Women's 3000 Meters | 11:20.12 | 14th · 2nd on team | 104.4 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | Lloyd Sigler Spring Meet | 1500m | 5:22.95 | 7th · 5th on team | 102.7 | -0.020 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 19:30.02 | 9th · 4th on team | 105.2 | -0.043 | ★PR R SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 11:39.81 | 1st · 1st on team | 100.6 | -0.043 | PR SR |
| 2017-01-20 | Meet results → | Women's 3000 Meters | 11:41.43 | 13th · 1st on team | — | — | |
| 2016-12-04 | Meet results → | Women's 5000 Meters | 19:50.28 | 5th · 3rd on team | 104.3 | — | PR R SR RSR |
| 2016-12-04 | Meet results → | Women's 3000 Meters | 11:33.24 | 15th · 7th on team | 102.3 | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Women's 10,000 Meters | 43:12.66 | 5th · 3rd on team | 97.0 | — | PR SR |
| 2016-04-16 | New Captains Classic | 5000m | 20:11.79 | 8th · 8th on team | 101.8 | -0.031 | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 5000m | 20:00.76 | 7th · 3rd on team | 102.4 | -0.043 | PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 11:54.75 | 13th · 4th on team | 98.3 | -0.043 | |
| 2016-02-06 | Vince Brown Invitational | 5000m | 20:23.61 | 10th · 1st on team | 100.5 | -0.043 | PR SR RSR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 3000m | 11:41.43 | 13th · 1st on team | 100.2 | -0.043 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 20:35.91 | 8th · 3rd on team | 99.3 | -0.043 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 6:05.7 | 23rd · 10th on team | 97.1 | -0.043 | ★PR SR |