Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 26:42.7 | 33rd · 3rd on team | 112.1 | -0.112 | ★CR CSR |
| 2018-10-27 | Buena Vista Golf Course | 8000m | 26:39.7 | 3rd · 1st on team | 115.2 | -0.079 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:07.3 | 52nd · 1st on team | 110.4 | -0.139 | ★CR CSR |
| 2018-10-06 | Lee Hall Mansion | 3000m | 9:26 | 5th · 5th on team | 116.9 | -0.062 | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00.7 | 162nd · 1st on team | 111.6 | -0.142 | ★PR ★CR SR CSR |
| 2018-08-31 | Mary Washington | 5000m | 15:27.7 | 3rd · 1st on team | 117.3 | -0.127 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Eastern State Hospital | 6000m | 18:49 | 8th · 1st on team | 120.8 | -0.085 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 27:26.8 | 36th · 12th on team | 105.2 | -0.132 | ★CR CSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 26:31 | 4th · 2nd on team | 113.9 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:23.7 | 183rd · 2nd on team | 104.0 | -0.142 | PR ★CR SR CSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 21:30.4 | 56th · 17th on team | 106.5 | -0.085 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 29:18 | 71st · 23rd on team | 103.2 | -0.092 | ★CR CSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 28:45 | 26th · 25th on team | 101.0 | -0.132 | CR CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 28:30.9 | 46th · 14th on team | 100.6 | -0.144 | ★CR SR CSR |
| 2016-09-16 | Eastern State Course | 6000m | 21:11.7 | 46th · 12th on team | 105.1 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 28:04 | 68th · 20th on team | 102.8 | -0.126 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Panorama Farms | 8000m | 28:18.5 | 25th · 11th on team | 102.7 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:11.13 | 37th · 1st on team | 107.5 | -0.063 | SR |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 10-km | 34:34.2 | 10th · 2nd on team | 99.5 | -0.038 | ★PR SR |
| 2019-05-04 | CAC Outdoor Track & Field Championships | 5000m | 16:35.9 | 12th · 2nd on team | 101.5 | -0.038 | |
| 2019-04-21 | New Captains Classic & Combined Events | 5000m | 15:53.94 | 6th · 3rd on team | 104.2 | -0.038 | |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:24.89 | 50th · 1st on team | 107.4 | -0.041 | SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 15:56.89 | 6th · 4th on team | — | — | SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 8:45.28 | 9th · 1st on team | — | — | ★PR SR |
| 2018-12-09 | CNU Holiday Open | 3000m | 8:49.27 | 1st · 1st on team | 108.7 | -0.050 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 14:53.01 | 19th · 2nd on team | 109.4 | -0.064 | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:23.82 | 8th · 5th on team | — | — | |
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 33:06.06 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:18.9 | 2nd · 2nd on team | — | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:29.73 | 3rd · 3rd on team | — | — | |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:26.97 | 42nd · 2nd on team | — | — | |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:03.59 | 6th · 5th on team | 108.9 | -0.038 | ★PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:10.67 | 7th · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 15:20.5 | 4th · 2nd on team | — | — | |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 8:49.57 | 6th · 4th on team | — | — | |
| 2018-02-03 | Camel City Invitational | 5000m | 15:11.64 | 5th · 1st on team | 110.4 | -0.046 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 8:46.04 | 12th · 3rd on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 8:59.1 | 2nd · 2nd on team | — | — | |
| 2018-01-19 | Meet results → | Men's 5000 Meters | 15:17.68 | 2nd · 2nd on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 8:53.46 | 7th · 7th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:27.83 | 7th · 3rd on team | 108.7 | -0.027 | PR R SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:30.57 | 87th · 3rd on team | 107.7 | -0.041 | PR R SR RSR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:07.96 | 5th · 5th on team | 107.0 | -0.038 | PR SR |
| 2017-03-18 | Tribe Invitational | 5000m | 15:34.26 | 8th · 8th on team | 107.0 | -0.041 | PR R SR RSR |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 15:48.61 | 10th · 7th on team | 105.9 | -0.050 | PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 9:22.65 | 17th · 9th on team | 102.1 | -0.050 | |
| 2017-02-04 | Vince Brown Invitational | 3000m | 9:00.89 | 13th · 6th on team | 106.2 | -0.050 | PR R SR RSR |
| 2016-12-04 | Meet results → | Men's 5000 Meters | 15:54.24 | 13th · 8th on team | — | — | PR SR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:39.79 | 26th · 17th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | CNU Holiday Open | 5000m | 17:11.69 | 23rd · 9th on team | 96.8 | -0.050 | PR SR RSR |