Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:21.6 | 41st · 16th on team | 104.0 | +0.043 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 27:37 | 18th · 17th on team | 102.7 | -0.003 | ★CR SR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 28:03 | 38th · 11th on team | 101.1 | -0.004 | ★CR SR CSR RSR |
| 2016-09-16 | Eastern State Course | 6000m | 20:56.1 | 41st · 10th on team | 100.8 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:36 | 27th · 10th on team | 104.9 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:23 | 33rd · 13th on team | 106.6 | +0.035 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Panorama Farms | 8000m | 28:26.2 | 26th · 12th on team | 100.6 | +0.007 | PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:59.7 | 33rd · 15th on team | 104.3 | +0.036 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | CNU XC Invite | 3000m | 10:26 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 16:08.04 | 86th · 5th on team | 100.9 | -0.064 | |
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 36:21.61 | 10th · 2nd on team | — | — | |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:32.76 | 20th · 8th on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:12.06 | 8th · 5th on team | — | — | |
| 2018-04-05 | Meet results → | Men's 10,000 Meters | 33:19.8 | 30th · 1st on team | — | — | |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:13.93 | 14th · 9th on team | 104.4 | -0.038 | SR |
| 2018-03-23 | Meet results → | Men's 10,000 Meters | 32:44.54 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:24.29 | 11th · 3rd on team | — | — | ★PR SR |
| 2018-02-04 | Vince Brown Invitational | 5000m | 15:57.38 | 2nd · 2nd on team | 104.7 | -0.050 | SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:02.02 | 3rd · 3rd on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 9:19.17 | 13th · 11th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:42.66 | 11th · 5th on team | 107.0 | -0.027 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:10.95 | 28th · 15th on team | 105.9 | -0.038 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:41.35 | 37th · 1st on team | 107.2 | -0.040 | ★R RSR |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:14.36 | 8th · 8th on team | 104.3 | -0.038 | PR SR |
| 2017-03-18 | Tribe Invitational | 5000m | 15:38.98 | 12th · 12th on team | 106.5 | -0.041 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 15:42.39 | 8th · 5th on team | 106.6 | -0.050 | PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 9:03.81 | 17th · 7th on team | 105.6 | -0.050 | ★PR SR RSR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 9:07.54 | 10th · 4th on team | 104.9 | -0.050 | PR SR RSR |
| 2017-01-20 | Meet results → | Men's Mile | 4:35.81 | 8th · 1st on team | — | — | ★PR SR |
| 2016-12-04 | Meet results → | Men's 5000 Meters | 15:53.12 | 12th · 7th on team | — | — | PR SR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 9:33.65 | 24th · 15th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:36.68 | 23rd · 10th on team | — | — | PR SR |
| 2016-04-16 | New Captains Classic | 5000m | 15:50.81 | 10th · 8th on team | 105.6 | -0.038 | PR SR RSR |
| 2016-04-16 | New Captains Classic | 3ksteeple | 10:28.08 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 10:33.67 | 8th · 3rd on team | — | — | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 9:11.43 | 15th · 5th on team | 104.9 | -0.042 | PR SR RSR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 9:13.12 | 11th · 5th on team | 103.8 | -0.050 | |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:12.96 | 19th · 8th on team | 103.8 | -0.050 | PR SR |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 1mile | 4:35.81 | 8th · 1st on team | 104.1 | -0.050 | ★PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:46.59 | 21st · 12th on team | 100.6 | -0.050 | PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 5000m | 16:28.08 | 16th · 6th on team | 101.1 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:28.54 | 21st · 9th on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:06.81 | 37th · 4th on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's Mile | 4:47.1 | 50th · 12th on team | — | — | |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:39.35 | 18th · 12th on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:43.29 | 16th · 7th on team | — | — | PR SR |