Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Rowan University | 8000m | 28:17.4 | 97th · 1st on team | 102.3 | +0.016 | CSR |
| 2018-10-27 | Fredonia Univ | 8000m | 29:07 | 4th · 1st on team | 102.4 | +0.047 | ★CR CSR |
| 2018-10-06 | Houghton Field of Dreams | 8000m | 27:13.5 | 2nd · 1st on team | 104.8 | -0.000 | CSR |
| 2018-09-29 | Letchworth State Park | 8000m | 26:24.8 | 23rd · 1st on team | 108.9 | +0.020 | CSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 26:02.5 | 2nd · 1st on team | 109.2 | +0.009 | ★CR SR CSR |
| 2018-09-01 | SUNY Fredonia | 6000m | 19:47 | 1st · 1st on team | 111.1 | +0.026 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:32.1 | 30th · 1st on team | 110.8 | -0.000 | ★CR SR CSR |
| 2017-10-28 | Norwood Norfolk | 8000m | 27:19.3 | 7th · 2nd on team | 111.2 | +0.070 | ★CR CSR |
| 2017-10-14 | Genessee Valley Park | 8000m | 26:11.3 | 3rd · 1st on team | 111.2 | +0.027 | ★CR CSR RSR |
| 2017-10-07 | Houghton Field of Dreams | 8000m | 26:06 | 19th · 2nd on team | 108.6 | -0.000 | CR CSR |
| 2017-09-30 | Letchworth State Park | 8000m | 25:50.8 | 20th · 1st on team | 109.6 | +0.020 | SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 28:17.7 | 105th · 2nd on team | 103.8 | +0.037 | ★CR CSR |
| 2017-09-15 | Behrend (Penn State Behrend) course | 8000m | 26:44.2 | 5th · 2nd on team | 108.4 | +0.026 | ★CR SR CSR RSR |
| 2017-09-02 | Fredonia Univ | 5000m | 15:57.5 | 2nd · 1st on team | 108.3 | +0.013 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 25:08.3 | 28th · 2nd on team | 114.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 25:40.4 | 7th · 1st on team | 110.9 | +0.020 | PR ★CR SR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 25:41.8 | 34th · 2nd on team | 110.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:11.5 | 28th · 2nd on team | 110.0 | +0.020 | PR CR R SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 26:45.7 | 26th · 3rd on team | 106.6 | +0.008 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:04.9 | 28th · 3rd on team | 108.3 | +0.027 | ★CR R SR CSR RSR |
| 2016-09-03 | Fredonia Univ | 5000m | 16:11 | 3rd · 3rd on team | 107.7 | +0.013 | CR SR CSR RSR |
| 2016-09-03 | Fredonia State | 5000m | 16:10 | 2nd · 2nd on team | — | +0.013 | PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:24.1 | 109th · 5th on team | 103.2 | +0.020 | CR CSR |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 27:22.2 | 46th · 7th on team | 104.9 | +0.037 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 26:21.6 | 135th · 6th on team | 107.2 | +0.015 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 28:07.4 | 296th · 8th on team | 100.6 | +0.008 | PR CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 8000m | 28:28.5 | 100th · 8th on team | 100.1 | +0.009 | PR CR SR CSR |
| 2015-09-05 | Fredonia State | 5000m | 16:11 | 3rd · 3rd on team | 108.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:53.46 | 14th · 1st on team | 107.2 | -0.014 | SR RSR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:13.84 | 10th · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 16:07.65 | 4th · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:11.14 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:36.86 | 9th · 1st on team | — | — | SR |
| 2019-02-19 | RIT Indoor Last Chance | 3000m | 9:22.71 | 9th · 1st on team | 103.6 | -0.038 | SR RSR |
| 2019-02-09 | Meet results → | Men's 800 Meters | 2:04.45 | 15th · 1st on team | — | — | SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:44.59 | 17th · 1st on team | — | — | SR |
| 2019-01-25 | Meet results → | Men's Mile | 5:01.47 | 24th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:10.4 | 10th · 1st on team | — | — | |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:37.92 | 1st · 1st on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:56.39 | 71st · 1st on team | 104.6 | -0.045 | |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 1500m | 4:09.91 | 12th · 2nd on team | 108.4 | -0.026 | SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 800m | 2:08.42 | 35th · 2nd on team | 102.0 | -0.026 | SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 5000m | 15:40.23 | 14th · 1st on team | 107.2 | -0.045 | |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 8:49.77 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:16.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Cornell Deneault Memorial | 1mile | 4:24.36 | 8th · 1st on team | 110.3 | -0.038 | ★PR SR RSR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 8:55.42 | 3rd · 1st on team | — | — | PR SR |
| 2018-02-02 | RIT February Invitational | 1mile | 4:29.2 | 8th · 2nd on team | 108.4 | -0.038 | SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 15:10.28 | 28th · 1st on team | 108.5 | -0.057 | ★PR SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:30.54 | 10th · 1st on team | — | — | ★PR SR |
| 2017-12-01 | Youngstown State Icebreaker | 5000m | 15:33.73 | 11th · 1st on team | 108.3 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:28.01 | 7th · 2nd on team | 109.0 | -0.033 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:06.73 | 15th · 2nd on team | 107.3 | -0.036 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:12.5 | 47th · 1st on team | 110.6 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:12.5 | 47th · 1st on team | 110.6 | -0.045 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 800m | 2:01.97 | 36th · 4th on team | 105.3 | -0.036 | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:08.48 | 20th · 1st on team | 107.0 | -0.036 | PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 5000m | 15:40.4 | 7th · 1st on team | 108.7 | -0.026 | PR SR RSR |
| 2017-02-24 | Meet results → | Men's Mile | 4:38.98 | 18th · 2nd on team | — | — | PR SR |
| 2017-02-18 | Denault Memorial | 3000m | 9:13.92 | 16th · 1st on team | 104.9 | -0.038 | |
| 2017-02-11 | Tiffin Dragon Invite | 1mile | 4:29.15 | 7th · 1st on team | 108.6 | -0.033 | PR SR RSR |
| 2017-02-11 | Tiffin Dragon Invite | 800m | 2:05.42 | 23rd · 3rd on team | 104.2 | -0.033 | |
| 2017-02-04 | Mount Union Wuske Invitational | 1mile | 4:33.44 | 6th · 1st on team | 106.8 | -0.034 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:03.23 | 18th · 1st on team | 106.5 | -0.043 | ★PR SR |
| 2017-01-21 | Carnegie Mellon Invitational | 1mile | 4:29.9 | 13th · 2nd on team | 107.7 | -0.028 | PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 1mile | 4:29.9 | 13th · 2nd on team | 106.7 | -0.036 | |
| 2017-01-21 | SPIRE Division III Invitational | 1mile | 4:29.9 | 13th · 2nd on team | 106.7 | -0.036 | |
| 2017-01-21 | Carnegie Mellon Invitational | 800m | 2:04.4 | 26th · 2nd on team | 103.2 | -0.036 | SR |
| 2017-01-21 | Carnegie Mellon Invitational | 800m | 2:04.4 | 26th · 2nd on team | 104.2 | -0.028 | |
| 2017-01-21 | SPIRE Division III Invitational | 800m | 2:04.4 | 26th · 2nd on team | 103.2 | -0.036 | |
| 2016-12-09 | Meet results → | Men's 3000 Meters | 9:10.68 | 3rd · 3rd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 800 Meters Preliminaries | 1:59.55 | 17th · 3rd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:03.23 | 25th · 3rd on team | — | — | |
| 2016-04-23 | Rochester Spring Invitational | 1500m | 4:12.42 | 7th · 1st on team | 105.8 | -0.032 | PR SR RSR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:01.38 | 120th · 5th on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:13.12 | 9th · 5th on team | — | — | PR SR |
| 2016-04-11 | Meet results → | Men's 800 Meters | 2:05.51 | 28th · 4th on team | — | — | |
| 2016-02-20 | Golden Eagle Invitational | 800m | 2:04.15 | 23rd · 5th on team | 103.7 | -0.046 | |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:02.23 | 7th · 5th on team | — | — | PR SR |
| 2016-02-06 | Brockport Mid-Season Classic | 800m | 2:02.79 | 11th · 4th on team | 104.9 | -0.046 | PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:38.16 | 162nd · 5th on team | 101.6 | -0.057 | |
| 2016-01-22 | Meet results → | Men's 800 Meters | 2:04.37 | 8th · 1st on team | — | — | PR SR |
| 2016-01-16 | RIT Tiger Invitational | 1mile | 4:38.14 | 11th · 1st on team | 104.5 | -0.038 | PR SR RSR |
| 2015-12-05 | Meet results → | Men's 3000 Meters | 9:31.98 | 19th · 6th on team | — | — | PR SR |