Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kelsey Creek Park | 5000m | 20:54.3 | 52nd · 4th on team | 104.1 | +0.031 | SR CSR RSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 21:05 | 30th · 2nd on team | 101.4 | +0.025 | ★CR SR CSR |
| 2009-10-06 | Upper Woodland | 5000m | 21:25 | 39th · 4th on team | 102.7 | +0.054 | ★CR SR CSR RSR |
| 2009-10-03 | Silver Lake | 4828m | 20:19.9 | 97th · 4th on team | 102.1 | +0.032 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:34 | 48th · 2nd on team | 113.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 18:34.9 | 8th · 2nd on team | 113.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 19:37.2 | 22nd · 2nd on team | 109.4 | +0.031 | ★CR CSR RSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 21:09 | 28th · 4th on team | 101.6 | +0.025 | CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 19:39.5 | 151st · 2nd on team | 105.9 | -0.004 | ★CR CSR |
| 2008-10-07 | Upper Woodland | 4828m | 19:12 | 23rd · 2nd on team | 106.5 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-04 | Silver Lake | 4779m | 20:09.3 | 129th · 2nd on team | 101.8 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 19:52.6 | 21st · 2nd on team | 104.9 | +0.041 | PR ★CR SR CSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 20:21 | 19th · 2nd on team | 106.4 | +0.031 | CR CSR |
| 2008-09-16 | Lincoln Park | 5000m | 19:31 | 13th · 2nd on team | 108.2 | +0.006 | PR ★CR SR CSR |
| 2008-09-13 | Berthusen Park | 3000m | 11:30 | 57th · 2nd on team | 108.3 | +0.036 | ★PR ★CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 10:27 | 14th · 1st on team | 109.1 | +0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Lower Woodland | 5000m | 19:46 | 35th · 2nd on team | 108.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Anacortes HS | 5000m | 20:54 | 24th · 3rd on team | 102.7 | +0.023 | ★CR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 19:36 | 19th · 4th on team | 101.5 | +0.110 | ★PR ★CR SR CSR |
| 2007-09-18 | Lower Woodland | 5000m | 20:26 | 44th · 3rd on team | 103.7 | +0.017 | PR CR SR CSR RSR |
| 2007-09-11 | Lincoln Park | 5000m | 21:06 | 41st · 3rd on team | 100.7 | +0.006 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-13 | Bus Garage | 5000m | 22:57 | 47th · 3rd on team | 94.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 23:15 | 122nd · 2nd on team | 90.4 | -0.004 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 22:52.3 | 80th · 2nd on team | 91.9 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 800m | 2:12.82 | 20th · 3rd on team | 113.3 | — | |
| 2010-05-28 | Race results → | 1600m | 4:36.05 | 4th · 1st on team | 122.8 | — | ★PR ★R SR RSR |
| 2010-05-28 | Race results → | 3200m | 10:09.15 | 2nd · 1st on team | 120.8 | — | |
| 2010-05-22 | 2B Tri-District Championship Meet | 3200m | 10:03.79 | 2nd · 1st on team | 121.0 | -0.032 | ★PR SR |
| 2010-05-22 | 2B Tri-District Championship Meet | 1600m | 4:39.01 | 3rd · 1st on team | 120.7 | -0.032 | |
| 2010-05-22 | 2B Tri-District Championship Meet | 800m | 2:04.26 | 3rd · 2nd on team | 120.5 | -0.032 | ★PR SR |
| 2010-05-14 | 1B/2B District Championships | 1600m | 4:38 | 1st · 1st on team | 122.1 | -0.027 | |
| 2010-05-14 | 1B/2B District Championships | 3200m | 10:32.81 | 1st · 1st on team | 116.7 | -0.027 | |
| 2010-05-14 | 1B/2B District Championships | 800m | 2:11.82 | 3rd · 2nd on team | 114.3 | -0.027 | |
| 2010-05-06 | Race results → | 800m | 2:06 | 2nd · 2nd on team | 119.5 | — | PR SR |
| 2010-05-06 | Race results → | 1600m | 5:00.7 | 1st · 1st on team | 112.7 | — | |
| 2010-05-06 | Race results → | 3200m | 11:00 | 1st · 1st on team | 111.5 | — | |
| 2010-05-01 | 2nd Annual BCS Invite | 1600m | 4:36.7 | 1st · 1st on team | 120.8 | -0.041 | PR SR |
| 2010-05-01 | 2nd Annual BCS Invite | 3200m | 10:26.7 | 1st · 1st on team | 115.6 | -0.041 | |
| 2010-04-28 | NW A/B League Meet | 800m | 2:11.4 | 1st · 1st on team | 115.4 | -0.021 | |
| 2010-04-28 | NW A/B League Meet | 1600m | 4:44.3 | 1st · 1st on team | 119.9 | -0.021 | |
| 2010-04-24 | King's Invitational | 3200m | 10:22.87 | 5th · 1st on team | 118.0 | -0.035 | PR SR |
| 2010-04-20 | Lynden Christian Invite | 1600m | 4:38.76 | 2nd · 1st on team | 122.2 | -0.021 | PR R SR RSR |
| 2010-04-20 | Lynden Christian Invite | 800m | 2:09.27 | 3rd · 2nd on team | 117.0 | -0.021 | PR SR |
| 2010-04-15 | Race results → | 1600m | 4:55.8 | 1st · 1st on team | 114.6 | — | |
| 2010-04-15 | Race results → | 800m | 2:14.8 | 2nd · 2nd on team | 111.7 | — | PR SR |
| 2010-04-09 | Skagit County Championships | 1600m | 4:46 | 7th · 1st on team | 119.9 | -0.017 | |
| 2010-04-09 | Skagit County Championships | 3200m | 10:26.08 | 4th · 1st on team | 118.9 | -0.017 | PR SR |
| 2010-04-07 | Skagit County Championships | 1600m | 4:46 | 7th · 1st on team | 119.9 | -0.017 | PR R SR RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 1600m | 4:48.3 | 7th · 1st on team | 117.7 | -0.028 | PR R SR RSR |
| 2010-03-18 | NW A/B League Meet | 1600m | 4:58.8 | 1st · 1st on team | 116.4 | -0.002 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 2B Tri-District Meet | 3200m | 11:32.77 | 6th · 1st on team | 106.5 | -0.032 | |
| 2009-05-23 | 2B Tri-District Meet | 1600m | 5:01.15 | 5th · 1st on team | 112.4 | -0.032 | PR SR RSR |
| 2009-05-15 | District 1 2B/1B Meet | 1600m | 5:27 | 3rd · 1st on team | 103.6 | -0.027 | |
| 2009-05-15 | District 1 2B/1B Meet | 3200m | 12:10.4 | 2nd · 1st on team | 100.8 | -0.027 | |
| 2009-05-07 | League Championship Meet | 1600m | 5:23.4 | 1st · 1st on team | 106.0 | -0.019 | |
| 2009-05-07 | League Championship Meet | 3200m | 12:07 | 2nd · 1st on team | 102.2 | -0.019 | |
| 2009-04-29 | Race results → | 1600m | 5:07.4 | 3rd · 1st on team | 110.3 | — | |
| 2009-04-25 | King's Invitational | 1600m | 5:01.2 | 23rd · 1st on team | 111.5 | -0.035 | PR SR RSR |
| 2009-04-16 | Race results → | 3200m | 12:11.7 | 2nd · 1st on team | 100.7 | — | |
| 2009-04-16 | Race results → | 1600m | 5:10 | 3rd · 1st on team | 109.4 | — | |
| 2009-04-10 | 103rd Skagit County Championships | 3200m | 11:18.41 | 9th · 1st on team | 109.1 | -0.021 | PR SR |
| 2009-04-10 | 103rd Skagit County Championships | 1600m | 5:09 | 11th · 1st on team | 110.4 | -0.021 | |
| 2009-04-08 | Race results → | 1600m | 5:09 | 11th · 1st on team | 109.7 | — | |
| 2009-04-03 | Race results → | 1600m | 5:05.2 | 3rd · 1st on team | 111.1 | — | SR RSR |
| 2009-03-27 | Race results → | 1600m | 5:07.3 | 13th · 1st on team | 110.3 | — | SR RSR |
| 2009-03-24 | Race results → | 800m | 2:21.9 | 5th · 2nd on team | 106.1 | — | PR SR |
| 2009-03-24 | Race results → | 1600m | 5:09.2 | 3rd · 1st on team | 109.7 | — | SR RSR |
| 2009-03-19 | Race results → | 1600m | 5:14 | 4th · 1st on team | 108.0 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | pv | 9'00.00 | — | — | — | |
| 2008-05-16 | Race results → | 3200m | 12:02.24 | 8th · 1st on team | 102.2 | — | |
| 2008-05-16 | Race results → | 1600m | 5:03.97 | 7th · 1st on team | 111.8 | — | PR R SR RSR |
| 2008-05-10 | 2B/1B District meet | pv | 9'0" | — | — | -0.017 | |
| 2008-05-10 | 2B/1B District meet | 3200m | 11:40.1 | 3rd · 1st on team | 106.3 | -0.017 | |
| 2008-05-10 | 2B/1B District meet | 1600m | 5:26.4 | 4th · 1st on team | 105.3 | -0.017 | |
| 2008-05-06 | NW League Championships | 3200m | 11:30.1 | 1st · 1st on team | 107.6 | -0.019 | |
| 2008-05-06 | NW League Championships | 1600m | 5:19.2 | 1st · 1st on team | 107.1 | -0.019 | |
| 2008-05-02 | Race results → | 1600m | 5:27.5 | 1st · 1st on team | 103.7 | — | |
| 2008-04-26 | Race results → | pv | 8'00.00 | — | — | — | |
| 2008-04-26 | Race results → | 1600m | 5:07.09 | 24th · 1st on team | 110.6 | — | PR R SR RSR |
| 2008-04-26 | Race results → | 3200m | 11:34.32 | 28th · 1st on team | 106.3 | — | |
| 2008-04-23 | Lynden Christian Invite | pv | 9'00.00 | — | — | -0.021 | |
| 2008-04-23 | Lynden Christian Invite | 3200m | 11:30.3 | 5th · 1st on team | 107.5 | -0.021 | |
| 2008-04-16 | Northwest League Meet #4 | pv | 8'0" | — | — | -0.021 | |
| 2008-04-16 | Northwest League Meet #4 | 3200m | 11:22.3 | 3rd · 1st on team | 108.8 | -0.021 | PR R SR RSR |
| 2008-04-16 | Northwest League Meet #4 | 1600m | 5:11.7 | 3rd · 1st on team | 109.7 | -0.021 | PR R SR RSR |
| 2008-04-11 | 102nd Skagit County Championships | pv | 8'06.00 | — | — | -0.023 | |
| 2008-04-11 | 102nd Skagit County Championships | 3200m | 11:24 | 9th · 1st on team | 108.3 | -0.023 | PR R SR RSR |
| 2008-04-11 | 102nd Skagit County Championships | 800m | 2:25 | 20th · 1st on team | 104.2 | -0.023 | |
| 2008-04-11 | 102nd Skagit County Championships | 1600m | 5:16 | 12th · 1st on team | 107.8 | -0.023 | |
| 2008-04-09 | 102nd Skagit County Prelims | 800m | 2:25 | 13th · 1st on team | 104.4 | -0.023 | PR SR |
| 2008-04-09 | 102nd Skagit County Prelims | 1600m | 5:16 | 12th · 1st on team | 107.9 | -0.023 | |
| 2008-03-28 | Bedlington Twilight Meet | pv | SCR | — | — | -0.028 | |
| 2008-03-28 | Bedlington Twilight Meet | 3200m | 11:27.17 | 13th · 1st on team | 107.8 | -0.028 | PR SR RSR |
| 2008-03-28 | Bedlington Twilight Meet | 1600m | 5:14.94 | 17th · 1st on team | 108.2 | -0.028 | PR R SR RSR |
| 2008-03-25 | Friday Harbor | 1600m | 5:26.3 | 2nd · 1st on team | 106.7 | -0.002 | RSR |
| 2008-03-25 | Friday Harbor | 800m | 2:29 | 2nd · 1st on team | 103.8 | -0.002 | PR SR |
| 2008-03-20 | Race results → | 1600m | 5:23.9 | 6th · 1st on team | 104.9 | — | |
| 2008-03-20 | Race results → | 3200m | 11:54.7 | 3rd · 1st on team | 103.3 | — | SR |
| 2008-03-13 | Northwest League Meet #1 | 3200m | 12:12.4 | 3rd · 1st on team | 101.5 | -0.019 | SR RSR |
| 2008-03-13 | Northwest League Meet #1 | 1600m | 5:21.6 | 3rd · 1st on team | 106.4 | -0.019 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Race results → | 3200m | 11:41.13 | 2nd · 1st on team | 105.1 | — | PR SR |
| 2007-05-12 | Race results → | 1600m | 5:26.19 | 2nd · 1st on team | 103.7 | — | |
| 2007-05-03 | Race results → | 3200m | 12:29.3 | 1st · 1st on team | 98.3 | — | |
| 2007-04-28 | Race results → | 1600m | 5:27.5 | 7th · 2nd on team | 103.3 | — | |
| 2007-04-28 | Race results → | 3200m | 11:54.1 | 5th · 1st on team | 103.1 | — | |
| 2007-04-24 | Lynden Christian Invitational | 3200m | 12:07.4 | 6th · 1st on team | 101.6 | -0.021 | |
| 2007-04-21 | Race results → | 1600m | 5:21.95 | 43rd · 2nd on team | 105.1 | — | PR R SR RSR |
| 2007-04-21 | Race results → | 3200m | 11:50.08 | 19th · 2nd on team | 103.7 | — | |
| 2007-04-19 | Race results → | 1600m | 5:28.4 | 12th · 2nd on team | 103.0 | — | PR SR |
| 2007-04-13 | 101st Skagit County Championships | 3200m | 11:47.2 | 12th · 1st on team | 105.0 | -0.019 | PR R SR RSR |
| 2007-04-13 | 101st Skagit County Championships | 1600m | 5:30 | 4th · 3rd on team | 103.3 | -0.019 | PR SR |
| 2007-04-07 | Northsound Christian Invite | 3200m | 12:29.1 | 1st · 1st on team | 97.6 | -0.030 | PR R SR RSR |
| 2007-04-07 | Northsound Christian Invite | 1600m | 5:36.1 | 3rd · 2nd on team | 99.8 | -0.030 | PR R SR RSR |