Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 28:01 | 146th · 7th on team | 103.4 | +0.019 | ★CR CSR |
| 2018-10-27 | Benson Golf Club | 8000m | 27:34.4 | 10th · 5th on team | 104.3 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 28:20.7 | 278th · 5th on team | 100.3 | -0.000 | CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 27:42.5 | 98th · 7th on team | 103.3 | +0.012 | ★CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 31:18.4 | 137th · 8th on team | 101.7 | +0.118 | ★CR SR CSR RSR |
| 2018-09-06 | Nemadji Golf Course | 5000m | 17:19.8 | 19th · 5th on team | 101.4 | +0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 28:39.7 | 153rd · 7th on team | 100.9 | +0.025 | CSR |
| 2017-10-28 | Benson Golf Club | 8000m | 27:38.7 | 15th · 6th on team | 103.4 | +0.010 | PR CR SR CSR |
| 2017-10-14 | Lake Breeze Golf Course | 8000m | 28:14.7 | 122nd · 5th on team | 100.2 | -0.000 | ★CR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:46.7 | 59th · 5th on team | 104.1 | +0.030 | ★CR R SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 29:18.2 | 135th · 4th on team | 98.6 | +0.029 | CSR |
| 2017-09-08 | UWRF Course | 8000m | 27:51.1 | 22nd · 5th on team | 103.9 | +0.023 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 27:57.9 | 128th · 5th on team | 103.9 | +0.025 | ★CR R CSR RSR |
| 2016-10-29 | Benson Golf Course | 8000m | 27:44.6 | 17th · 5th on team | 101.8 | +0.010 | PR ★CR SR CSR |
| 2016-10-15 | Lake Breeze Golf Course | 8000m | 28:35.7 | 337th · 5th on team | 99.0 | -0.000 | CR CSR |
| 2016-10-01 | Carleton College | 8000m | 28:20 | 90th · 5th on team | 102.4 | +0.025 | PR CR R SR CSR RSR |
| 2016-09-17 | St. Olaf College | 8000m | 28:51.2 | 136th · 5th on team | 100.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2016-09-09 | UWRF Course | 8000m | 29:02.9 | 38th · 5th on team | 99.7 | +0.023 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 8000m | 30:43.5 | 32nd · 6th on team | 96.6 | +0.073 | ★CR R CSR RSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 29:34.2 | 373rd · 9th on team | 93.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 31:18.5 | 258th · 8th on team | 92.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 32:22.6 | 93rd · 11th on team | 88.6 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | UW - La Crosse Eagle Open | 5000m | 15:38.17 | 6th · 1st on team | 106.3 | -0.041 | ★PR ★R SR RSR |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 16:13.88 | 5th · 2nd on team | — | — | |
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 10:19.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:19.69 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-04-27 | Bulldog Open | 1500m | 4:14.17 | 2nd · 1st on team | 105.0 | -0.035 | ★PR SR |
| 2019-04-18 | Meet results → | Men's 5000 Meters | 15:47.46 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Cornell Invitational | 3ksteeple | 10:09.06 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2019-03-22 | Meet results → | Men's 10,000 Meters | 33:54.85 | 14th · 1st on team | — | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 16:04.38 | 11th · 1st on team | — | — | PR SR |
| 2019-02-22 | UMAC Indoor Championship | 5000m | 17:30.74 | 8th · 5th on team | 96.7 | -0.037 | SR |
| 2019-02-22 | UMAC Indoor Championship | 1mile | 4:35.48 | 3rd · 1st on team | 106.3 | -0.037 | ★PR R SR RSR |
| 2019-02-22 | UMAC Indoor Championship | 3000m | 9:31.57 | 4th · 2nd on team | 102.2 | -0.037 | SR |
| 2019-02-09 | Meet results → | Men's 5000 Meters | 16:04.84 | 2nd · 2nd on team | — | — | PR SR |
| 2019-02-02 | Lake Superior Challenge | 1mile | 4:39.11 | 3rd · 1st on team | 104.9 | -0.037 | PR R SR RSR |
| 2019-02-02 | Lake Superior Challenge | 800m | 2:17.24 | 7th · 4th on team | 95.5 | -0.037 | SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:18.99 | 27th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 16:30.3 | 6th · 3rd on team | — | — | |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:43.66 | 3rd · 2nd on team | — | — | |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:26.31 | 15th · 2nd on team | — | — | PR SR |
| 2018-03-29 | Dingels Brueggen Open | 5000m | 16:33.15 | 4th · 2nd on team | 101.7 | -0.033 | SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 16:15.29 | 5th · 3rd on team | — | — | |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:14.6 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-02-10 | Meet results → | Men's 5000 Meters | 16:07.98 | 3rd · 2nd on team | — | — | PR SR |
| 2018-02-03 | Lake Superior Challenge | 1mile | 4:40.53 | 11th · 3rd on team | 104.1 | -0.037 | PR R SR RSR |
| 2018-02-03 | Lake Superior Challenge | 800m | 2:19.22 | 10th · 4th on team | 93.8 | -0.037 | SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 9:25.84 | 33rd · 4th on team | 102.9 | -0.038 | ★PR SR RSR |
| 2017-12-09 | Meet results → | Men's 5000 Meters | 16:53.69 | 12th · 4th on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 3ksteeple | 10:44.55 | 4th · 2nd on team | — | -0.032 | |
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 5000m | 16:28.72 | 5th · 3rd on team | 103.7 | -0.032 | RSR |
| 2017-04-21 | Phil Esten Challenge | 3ksteeple | 10:27.32 | 12th · 2nd on team | — | -0.041 | PR SR |
| 2017-04-08 | Norse Relays | 3ksteeple | 10:35.17 | 4th · 1st on team | — | -0.035 | |
| 2017-04-01 | Hamline Invitational | 3ksteeple | 10:32.18 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 3000m | 9:43.97 | 8th · 4th on team | 99.7 | -0.037 | |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 5000m | 16:27.39 | 4th · 3rd on team | 103.1 | -0.037 | PR SR RSR |
| 2017-02-11 | Yellowjacket Open | 5000m | 16:31.74 | 5th · 3rd on team | 102.3 | -0.040 | PR SR |
| 2017-02-04 | Lake Superior Challenge | 800m | 2:11.61 | 3rd · 3rd on team | 98.9 | -0.037 | ★PR SR |
| 2017-02-04 | Lake Superior Challenge | 1mile | 4:44.55 | 14th · 4th on team | 102.3 | -0.037 | PR SR RSR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 9:31.11 | 39th · 3rd on team | 101.8 | -0.038 | PR SR RSR |
| 2016-12-03 | The Opener | 3000m | 9:33.82 | 4th · 1st on team | 101.3 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Meters | 17:48.45 | 17th · 5th on team | — | — | PR SR |
| 2016-04-22 | Phil Esten Challenge | 3ksteeple | 10:53.14 | 16th · 3rd on team | — | -0.041 | PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 11:11.31 | 23rd · 2nd on team | — | — | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 5000m | 17:18.09 | 11th · 5th on team | 97.4 | -0.040 | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 3000m | 9:53.54 | 11th · 5th on team | 97.7 | -0.040 | PR SR |
| 2016-02-13 | Yellowjacket Open | 3000m | 10:16.31 | 11th · 2nd on team | 94.1 | -0.040 | |
| 2016-02-13 | Yellowjacket Open | 1mile | 4:53.55 | 12th · 3rd on team | 98.8 | -0.040 | |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 10:02.9 | 5th · 1st on team | — | — | PR SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 1mile | 4:52.78 | 28th · 1st on team | 99.2 | -0.038 | PR R SR RSR |
| 2015-12-05 | The Opener | 3000m | 10:08.36 | 4th · 3rd on team | 95.7 | -0.037 | PR SR RSR |