Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:19.3 | 30th · 1st on team | 116.2 | -0.117 | ★PR ★CR SR CSR |
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 24:44.6 | 15th · 2nd on team | 118.6 | -0.125 | ★PR ★CR SR CSR |
| 2018-10-13 | University of North Dakota | 8000m | 25:03.9 | 1st · 1st on team | 121.8 | -0.092 | PR ★CR ★R SR CSR RSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 25:21.7 | 15th · 1st on team | 112.9 | -0.135 | PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 28:03.4 | 17th · 2nd on team | 115.2 | -0.037 | ★CR SR CSR |
| 2018-09-06 | Nemadji Golf Course | 5000m | 16:04.9 | 3rd · 2nd on team | 119.3 | -0.055 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 33:35.7 | 145th · 4th on team | 112.5 | -0.074 | ★CR CSR |
| 2017-11-04 | Kearney Country Club | 10000m | 33:06.3 | 46th · 4th on team | 114.1 | -0.079 | PR ★CR SR CSR |
| 2017-10-21 | Moorhead Soccer Complex | 8000m | 25:36.1 | 21st · 3rd on team | 114.9 | -0.117 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Lewis University | 8000m | 26:23.4 | 85th · 4th on team | 109.5 | -0.141 | PR ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:14 | 55th · 3rd on team | 110.9 | -0.101 | ★CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:13.5 | 62nd · 3rd on team | — | -0.101 | ★CR CSR |
| 2017-09-16 | St. Olaf College | 8000m | 26:45.9 | 18th · 3rd on team | 108.8 | -0.120 | ★CR SR CSR |
| 2017-09-02 | Augsburg | 5000m | 16:16.8 | 3rd · 3rd on team | 113.7 | -0.081 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Lewis University | 8000m | 27:18 | 110th · 13th on team | 105.1 | -0.141 | CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 29:31.8 | 246th · 16th on team | 100.8 | -0.101 | CR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 27:24.7 | 53rd · 10th on team | 106.3 | -0.120 | CR SR CSR |
| 2016-09-03 | Crown College | 8000m | 28:16 | 16th · 9th on team | 107.5 | -0.088 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 28:14.4 | 54th · 11th on team | 104.0 | -0.101 | ★CR CSR |
| 2015-10-09 | Wapicada Golf Course | 8000m | 26:38.4 | 21st · 9th on team | 111.7 | -0.126 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 28:29.7 | 119th · 9th on team | 105.8 | -0.101 | CR R CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 28:28.4 | 141st · 15th on team | 103.8 | -0.109 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 24:54 | 40th · 13th on team | 101.7 | -0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:59.39 | 6th · 1st on team | — | — | |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:03.81 | 3rd · 2nd on team | — | — | |
| 2019-04-27 | Drake Relays | 5000m | 14:57.46 | 13th · 1st on team | 111.7 | -0.045 | |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:00.04 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 800 Meters | 2:02.46 | 17th · 4th on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 14:49.82 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 2000 Steeplechase | 6:30.41 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 8:27.12 | 4th · 1st on team | 114.6 | -0.042 | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 5000m | 14:53.97 | 4th · 1st on team | 113.1 | -0.042 | |
| 2019-02-15 | Meet results → | Men 1 Mile Run | 4:15.89 | 4th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 5000m | 14:39.76 | 1st · 1st on team | 114.6 | -0.045 | ★PR SR RSR |
| 2019-02-02 | Lake Superior Challenge | 1000m | 2:35.08 | 1st · 1st on team | 109.1 | -0.037 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:30.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-12 | Minnesota Open | 3000m | 8:37.11 | 3rd · 1st on team | 112.3 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 1500m | 3:54.86 | 8th · 2nd on team | 113.5 | -0.039 | ★PR SR RSR |
| 2018-05-12 | Northern Sun Intercollegiate Conference | 5000m | 14:51.64 | 7th · 2nd on team | 111.7 | -0.039 | PR SR |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 3:55.82 | 3rd · 1st on team | 112.3 | -0.041 | PR SR |
| 2018-04-28 | Bulldog Open | 800m | 1:58.61 | 3rd · 3rd on team | 108.8 | -0.035 | ★PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 10-km | 31:18.44 | 2nd · 2nd on team | 108.8 | -0.033 | ★PR SR |
| 2018-04-13 | Meet results → | Men 5000m Run Univ/College | 14:51.35 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 8:36.68 | 5th · 1st on team | 112.3 | -0.042 | |
| 2018-02-24 | Northern Sun Indoor Championships | 5000m | 14:55.58 | 5th · 3rd on team | 112.9 | -0.042 | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 8:36.68 | 5th · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2018-02-23 | NSIC Indoor Championship | 5000m | 14:55.58 | 5th · 3rd on team | 112.9 | -0.042 | PR SR RSR |
| 2018-02-16 | Meet results → | Men 1 Mile Run | 4:19.82 | 7th · 3rd on team | — | — | PR SR |
| 2018-02-09 | The Showcase | 5000m | 15:03.42 | 7th · 3rd on team | 111.5 | -0.045 | SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 8:38.58 | 3rd · 2nd on team | 112.3 | -0.038 | PR SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:27.35 | 4th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 5000m | 15:17.49 | 6th · 1st on team | 111.1 | -0.031 | |
| 2017-05-06 | Meet of the UnSaintly | 1500m | 4:01.52 | 5th · 2nd on team | 109.7 | -0.041 | PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 14:55.82 | 1st · 1st on team | 113.1 | -0.035 | PR R SR RSR |
| 2017-04-21 | Phil Esten Challenge | 10-km | 32:01.29 | 19th · 1st on team | 107.5 | -0.041 | PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:10.11 | 6th · 2nd on team | 106.9 | -0.032 | PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 800m | 2:05.21 | 24th · 4th on team | 103.2 | -0.032 | PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:25.52 | 17th · 2nd on team | 108.7 | -0.041 | PR SR |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 3000m | 8:47.15 | 10th · 3rd on team | 109.9 | -0.042 | PR SR RSR |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 5000m | 15:27.65 | 13th · 3rd on team | 109.2 | -0.042 | PR SR |
| 2017-02-17 | Snowshoe Open | 3000m | 8:53.17 | 2nd · 1st on team | 108.6 | -0.042 | PR SR RSR |
| 2017-02-10 | The Showcase | 5000m | 15:33.78 | 22nd · 4th on team | 108.1 | -0.045 | PR SR RSR |
| 2017-02-04 | Lake Superior Challenge | 1000m | 2:43.32 | 4th · 4th on team | 103.0 | -0.037 | PR SR |
| 2017-02-04 | Lake Superior Challenge | 1mile | 4:31.93 | 7th · 5th on team | 107.1 | -0.037 | ★PR SR RSR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 9:10.77 | 21st · 3rd on team | 105.5 | -0.038 | PR SR RSR |
| 2017-01-14 | Minnesota Open | 1mile | 4:40.43 | 14th · 2nd on team | 103.2 | -0.042 | SR |
| 2016-12-03 | The Opener | 1mile | 4:41.75 | 3rd · 2nd on team | 103.3 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 3000 Meters | 9:09.48 | 5th · 4th on team | — | — | PR SR |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 15:53.87 | 35th · 6th on team | 106.1 | -0.035 | PR SR RSR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:27.13 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:35.51 | 17th · 4th on team | — | — | ★PR SR |
| 2016-04-03 | Hamline Invitational | 3ksteeple | 10:27.22 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2016-02-19 | Meet results → | Men 3000m Run Unseeded | 9:03.12 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-02-13 | Yellowjacket Open | 1mile | 4:33.72 | 6th · 3rd on team | 106.0 | -0.040 | PR SR RSR |
| 2016-02-13 | Yellowjacket Open | 3000m | 9:23.6 | 2nd · 1st on team | 102.8 | -0.040 | PR SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 9:28.43 | 33rd · 5th on team | 102.1 | -0.038 | PR SR |
| 2016-01-23 | Twin Ports Invite | 800m | 2:15.78 | 3rd · 1st on team | 95.4 | -0.040 | PR SR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 9:31.22 | 11th · 5th on team | — | — | PR SR |
| 2015-12-05 | The Opener | 1mile | 4:42.66 | 10th · 9th on team | 103.4 | -0.037 | PR SR RSR |