Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:20.1 | 31st · 2nd on team | 114.1 | +0.021 | ★PR ★CR SR CSR |
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 24:43.4 | 13th · 1st on team | 114.2 | -0.008 | ★PR ★CR SR CSR |
| 2018-10-13 | University of North Dakota | 8000m | 25:05.2 | 2nd · 2nd on team | 118.1 | +0.039 | ★CR ★R SR CSR RSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 25:27.7 | 19th · 2nd on team | 111.6 | +0.011 | ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 27:49.2 | 9th · 1st on team | 114.0 | +0.118 | ★CR SR CSR RSR |
| 2018-09-06 | Nemadji Golf Course | 5000m | 15:51.4 | 1st · 1st on team | 110.8 | +0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 33:23.6 | 130th · 2nd on team | 110.7 | +0.069 | ★CR CSR |
| 2017-11-04 | Kearney Country Club | 10000m | 32:33 | 25th · 2nd on team | 112.2 | +0.051 | ★CR SR CSR RSR |
| 2017-10-21 | Moorhead Soccer Complex | 8000m | 25:22 | 17th · 2nd on team | 111.2 | -0.002 | ★CR SR CSR RSR |
| 2017-10-07 | Lewis University | 8000m | 26:13 | 72nd · 2nd on team | 109.9 | +0.009 | SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:07 | 47th · 2nd on team | 109.4 | +0.042 | ★CR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:06.9 | 52nd · 2nd on team | — | +0.042 | CSR |
| 2017-09-16 | St. Olaf College | 8000m | 26:33.2 | 14th · 2nd on team | 108.8 | +0.029 | SR CSR RSR |
| 2017-09-02 | Augsburg | 5000m | 16:12.8 | 2nd · 2nd on team | 108.8 | +0.031 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park | 10000m | 31:54.3 | 23rd · 2nd on team | 113.3 | +0.022 | PR ★CR SR CSR |
| 2016-10-22 | Yankton Trail Park | 8000m | 24:44.5 | 7th · 1st on team | 115.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Lewis University | 8000m | 25:14.3 | 20th · 1st on team | 113.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:55.7 | 22nd · 1st on team | 108.7 | +0.042 | ★CR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 25:49.5 | 5th · 1st on team | 112.0 | +0.029 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 27:57.6 | 47th · 7th on team | 103.4 | +0.042 | ★CR CSR |
| 2015-10-09 | Wapicada Golf Course | 8000m | 26:38.5 | 22nd · 10th on team | 105.5 | -0.028 | PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 27:43.3 | 63rd · 3rd on team | 106.9 | +0.042 | CR R CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 27:18.7 | 67th · 6th on team | 106.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 6437m | 23:21 | 2nd · 2nd on team | 106.2 | +0.093 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:08.28 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:03.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Drake Relays | 3ksteeple | 9:18.57 | 12th · 1st on team | — | -0.045 | ★PR SR |
| 2019-04-20 | Carleton Relays | 3ksteeple | 9:27.24 | 2nd · 1st on team | — | -0.032 | SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:26.49 | 1st · 1st on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Men's 2000 Steeplechase | 6:16.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 5000m | 15:11.01 | 11th · 2nd on team | 111.0 | -0.042 | |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 8:32.91 | 7th · 2nd on team | 113.3 | -0.042 | ★PR SR RSR |
| 2019-02-15 | Meet results → | Men 1 Mile Run Unseeded | 4:27.95 | 7th · 5th on team | — | — | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 5000m | 14:57.39 | 6th · 2nd on team | 112.3 | -0.045 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:44.44 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-12-08 | Meet results → | Men's Mile | 4:31.58 | 3rd · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 3ksteeple | 9:20.8 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 4:05.89 | 12th · 6th on team | 107.7 | -0.041 | ★PR SR |
| 2018-05-05 | Meet of the Unsaintly | 800m | 2:04.41 | 31st · 9th on team | 102.7 | -0.041 | ★PR SR |
| 2018-04-28 | Bulldog Open | 3ksteeple | 9:31.05 | 1st · 1st on team | — | -0.035 | PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 3ksteeple | 9:38.4 | 1st · 1st on team | — | -0.033 | PR SR |
| 2018-04-13 | Meet results → | Men 5000m Run Univ/College | 15:16.46 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 8:54.04 | 15th · 4th on team | 108.6 | -0.042 | |
| 2018-02-24 | Northern Sun Indoor Championships | 5000m | 15:18.36 | 11th · 4th on team | 110.1 | -0.042 | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 8:54.04 | 15th · 4th on team | 108.6 | -0.042 | |
| 2018-02-23 | NSIC Indoor Championship | 5000m | 15:18.36 | 11th · 4th on team | 110.1 | -0.042 | PR SR |
| 2018-02-09 | The Showcase | 5000m | 15:42.7 | 25th · 5th on team | 106.9 | -0.045 | SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 8:47.03 | 8th · 3rd on team | 110.5 | -0.038 | SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:33.24 | 11th · 7th on team | — | — | PR SR |
| 2018-01-12 | Meet results → | Men's 1000 Meters | 2:43.33 | 11th · 9th on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's 5000 Meters | 15:29.19 | 3rd · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 3000m | 8:43.93 | 9th · 2nd on team | 110.6 | -0.042 | PR SR RSR |
| 2017-02-17 | Snowshoe Open | 3000m | 8:54.95 | 3rd · 2nd on team | 108.2 | -0.042 | PR SR RSR |
| 2017-02-10 | The Showcase | 5000m | 15:34.74 | 25th · 5th on team | 108.0 | -0.045 | SR RSR |
| 2017-02-04 | Lake Superior Challenge | 1mile | 4:33.83 | 9th · 6th on team | 106.3 | -0.037 | SR RSR |
| 2017-02-04 | Lake Superior Challenge | 1000m | 2:50.26 | 9th · 9th on team | 98.8 | -0.037 | ★PR SR |
| 2017-01-28 | Warren Bowlus Multi & Open | 3000m | 9:13.65 | 24th · 5th on team | 105.0 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NSIC Outdoor Championships | 3ksteeple | 9:40.67 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2016-05-07 | Meet results → | Men's 3000 Steeplechase | 9:52.76 | 1st · 1st on team | — | — | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 15:23.96 | 14th · 4th on team | 109.6 | -0.035 | PR R SR RSR |
| 2016-04-22 | Meet results → | Men's 3000 Meters | 9:08.99 | 2nd · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:33.41 | 1st · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 15:51.18 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 9:51.94 | 10th · 2nd on team | — | — | PR SR |
| 2016-04-03 | Hamline Invitational | 3ksteeple | 10:02.93 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2016-02-27 | NSIC Indoor Championship | 5000m | 15:50.74 | 19th · 4th on team | 106.2 | -0.042 | PR SR RSR |
| 2016-02-27 | NSIC Indoor Championship | 3000m | 8:58.39 | 10th · 3rd on team | 107.5 | -0.042 | PR R SR RSR |
| 2016-02-19 | Meet results → | Men 3000m Run Unseeded | 9:01 | 6th · 1st on team | — | — | ★PR SR |
| 2016-02-13 | Yellowjacket Open | 800m | 2:09.02 | 11th · 4th on team | 100.4 | -0.040 | PR SR |
| 2016-02-13 | Yellowjacket Open | 1mile | 4:33.79 | 7th · 4th on team | 105.9 | -0.040 | ★PR SR RSR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 9:07.57 | 1st · 1st on team | — | — | PR SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 3000m | 9:15.6 | 25th · 3rd on team | 104.5 | -0.038 | PR SR RSR |
| 2015-12-05 | The Opener | 1mile | 4:39.9 | 8th · 7th on team | 104.4 | -0.037 | PR SR RSR |