Racecast

Sarone Paulzine

Bemidji State (MN) · JR-3 · NSIC · Compare head to head

Athlete rating 96.2 2018 TF season
Best race 105.2 XC
Races 44
Seasons 4 2015 — 2018

RankedNation #10837·NSIC #180·MN #411·Team #8 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 6 races in 2017

Rating scale ?

Cross Country

2017 XC 101.9

Bemidji State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Kearney Country Club 6000m 25:05.4 158th · 2nd on team 103.6 +0.023 ★CR CSR RSR
2017-10-21 Moorhead Soccer Complex 6000m 25:02 98th · 2nd on team 101.6 -0.001 ★CR SR CSR
2017-10-06 St. Cloud State 6000m 25:11.7 26th · 2nd on team 101.7 +0.027 ★CR SR CSR RSR
2017-09-23 Les Bolstadt Golf Course 6000m 26:39.5 192nd · 1st on team 101.7 +0.050 ★CR SR CSR RSR
2017-09-08 Moorhead Soccer Complex 4000m 16:05.4 43rd · 2nd on team 100.8 -0.013 ★CR SR CSR RSR

2016 XC 103.2

Bemidji State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Yankton Trail Park 6000m 23:51.2 127th · 1st on team 105.2 -0.018 ★PR ★CR ★R SR CSR RSR
2016-10-22 Yankton Trail Park 6000m 23:52.3 80th · 2nd on team 104.5 -0.018 PR CR SR CSR
2016-10-07 St. Cloud State University 6000m 24:54.4 38th · 2nd on team 105.0 +0.027 ★CR R SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 26:51.5 212th · 2nd on team 99.2 +0.050 ★CR SR CSR
2016-09-09 Moorview Soccer Complex 4000m 16:01.4 50th · 2nd on team 102.0 — ★PR ★CR SR CSR RSR

2015 XC 99.8

Bemidji State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 MSSU Tom Rutledge XC Course 6000m 25:15.6 165th · 4th on team 100.0 -0.003 ★CR CSR
2015-10-24 Les Bolstad Golf Course 6000m 26:56.5 91st · 4th on team 97.7 +0.050 ★CR CSR
2015-10-09 Wapicada Golf Course 6000m 24:36.5 48th · 3rd on team 103.2 -0.020 PR ★CR R SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 6000m 27:29.6 240th · 4th on team 98.2 +0.050 PR CR R SR CSR RSR

Track & Field

2018 TF 96.2

Bemidji State (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-17 Meet results → Women's Mile 5:55.08 14th · 1st on team — —
2018-02-17 Meet results → Women's 800 Meters 2:36.46 13th · 5th on team — — SR
2018-02-03 Lake Superior Challenge 1mile 6:10.87 9th · 2nd on team 96.2 -0.037 SR RSR
2018-01-26 Meet results → Women's Mile 5:45.29 13th · 1st on team — — SR

2017 TF 98.0

Bemidji State (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-17 Beaver Twilight 1mile 6:08.86 3rd · 1st on team 96.9 -0.033
2017-02-04 Lake Superior Challenge 800m 2:39.84 11th · 1st on team 99.8 -0.037 ★PR SR RSR
2017-01-28 Cobber Double Duals 400m 1:07.06 15th · 1st on team — -0.030 ★PR SR
2017-01-14 Super 8 Open 1mile 6:10.53 4th · 2nd on team 96.4 -0.033
2016-12-03 The Opener 1mile 6:00.04 14th · 2nd on team 98.9 -0.037 SR RSR

2016 TF 99.4

Bemidji State (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NSIC Outdoor Championships 800m 2:45.36 35th · 3rd on team 96.3 -0.034 PR SR
2016-05-14 NSIC Outdoor Championships 1500m 5:27.53 35th · 1st on team 100.5 -0.034 ★PR SR
2016-05-07 Meet results → Women's 1500 Meters 5:20.64 10th · 1st on team — — ★PR SR
2016-05-07 Meet results → Women's 800 Meters 2:34.08 16th · 2nd on team — — ★PR SR
2016-04-30 Meet results → Women's 800 Meters 2:37.97 21st · 2nd on team — — PR SR
2016-04-30 Meet results → Women's 1500 Meters 5:22.86 18th · 1st on team — — PR SR
2016-04-22 Meet results → Women's 800 Meters 2:38.12 20th · 2nd on team — —
2016-04-22 Meet results → Women's 1500 Meters 5:23.42 28th · 1st on team — — PR SR
2016-04-16 Meet results → Women's 1500 Meters 5:33.81 55th · 1st on team — —
2016-04-09 Meet results → Women's 800 Meters 2:39.09 7th · 2nd on team — —
2016-04-09 Meet results → Women's 1500 Meters 5:26.19 18th · 2nd on team — — PR SR
2016-02-27 NSIC Indoor Championship 1mile 5:52.35 39th · 1st on team 100.5 -0.042
2016-02-19 Meet results → Women's Mile 5:57.49 7th · 2nd on team — —
2016-02-13 Yellowjacket Open 800m 2:45.74 10th · 3rd on team 95.7 -0.040 PR SR
2016-02-13 Yellowjacket Open 1mile 5:44.75 6th · 2nd on team 102.9 -0.040 ★PR SR RSR
2016-02-06 Meet results → Women's 800 Meters 2:38.12 12th · 2nd on team — — PR SR
2016-02-06 Meet results → Women's Mile 5:41.42 7th · 1st on team — — ★PR SR
2016-01-30 Cobber Duals 1mile 5:55.83 20th · 1st on team 100.8 -0.030 PR SR RSR
2016-01-16 Meet results → Women's Mile 6:09.29 8th · 3rd on team — — PR SR
2016-01-16 Meet results → Women's 800 Meters 2:48.8 8th · 3rd on team — — PR SR
2015-12-05 The Opener 1mile 6:00.64 7th · 2nd on team 99.1 -0.037 PR SR RSR