Racecast

Christina Nikolaou

Western Carolina (NC) · SR-4 · NCAA DISOUTHERN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.1 2019 TF season
Best race 120.3 XC
Races 83
Seasons 5 2015 — 2019

RankedNation #1133·NCAA DI #950·SOUTHEAST #118·SOUTHERN #16·VA #65·Team #2 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 115.6

Western Carolina (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Winthrop Farm 6000m 21:44.3 92nd · 2nd on team 120.3 -0.2% ★PR ★CR ★R SR CSR RSR
2018-10-27 Western Carolina University 5000m 18:48.1 19th · 2nd on team 113.7 -1.0% ★CR CSR
2018-10-12 Lake Kristi 6000m 22:44.2 21st · 3rd on team 114.3 -0.9% PR ★CR SR CSR
2018-09-28 McAlpine Creek Park 5000m 18:25 27th · 2nd on team 116.5 -1.6% ★PR ★CR SR CSR RSR
2018-08-31 Roger Milliken Center 5000m 19:39.1 11th · 3rd on team 113.0 -0.2% SR CSR RSR

2017 XC 113.5

Western Carolina (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Milliken Plant Course 5000m 18:42.9 27th · 1st on team 113.9 -0.2% ★CR CSR
2017-10-13 McAlpine Creek Park 5000m 18:26 11th · 1st on team 113.9 -1.6% PR CR SR CSR
2017-09-30 Roger Milliken Center 5000m 18:37.4 16th · 1st on team 115.1 -0.2% PR ★CR R SR CSR RSR
2017-09-23 Asheville Christian Academy 3218m 11:49 3rd · 2nd on team 113.5 -0.3% ★CR R CSR RSR
2017-09-16 Appalachian State University 5000m 18:50.3 26th · 2nd on team 112.1 -2.2% PR ★CR SR CSR
2017-09-02 Western Carolina University 3218m 11:35.3 10th · 2nd on team 112.3 -1.6% ★PR ★CR SR CSR RSR

2016 XC 102.3

Western Carolina (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Western Carolina University 3219m 12:01.1 13th · 9th on team 106.1 ★PR ★CR SR CSR RSR
2016-10-14 High Point Christian Academy 6000m 26:03.1 162nd · 10th on team 99.7 -0.7% ★CR SR CSR
2016-10-01 Asheville Christian Academy 5000m 21:17.9 55th · 9th on team 99.8 -1.2% ★CR CSR
2016-09-16 State Farm Fields/Kennedy Trails 5000m 20:43.8 36th · 8th on team 101.6 -1.4% ★CR SR CSR
2016-09-03 Western Carolina University 3218m 12:40.5 32nd · 10th on team 104.2 -1.6% PR CR SR CSR RSR

2015 XC 101.5

Western Carolina (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Western Carolina University 2000m 11:45.2 4th · 4th on team 107.3 ★PR ★CR SR CSR
2015-11-06 Western Carolina University 2000m 11:45.2 4th · 4th on team 107.3
2015-10-31 Furman University 5000m 20:51.3 54th · 9th on team 102.8 +0.4% ★CR CSR
2015-10-16 Winthrop Univeristy Farm Course 5000m 20:08.5 34th · 8th on team 106.8 ★CR CSR
2015-10-03 Roger Milliken Center 5000m 20:03.3 45th · 5th on team 107.6 -0.2% CR CSR
2015-09-19 Asheville Christian Academy 5000m 19:29.2 15th · 4th on team 112.2 -1.2% PR ★CR R SR CSR RSR
2015-09-12 Furman Golf Course 6000m 25:09.1 157th · 7th on team 103.0 -1.4% PR ★CR R SR CSR RSR
2015-09-05 WCU, Cullowhee, NC 3219m 12:17.4 21st · 5th on team 65.2 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 115.6

Western Carolina (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-12 Meet results → Women's 3000 Steeplechase 11:14.91 1st · 1st on team ★PR SR
2019-04-27 Meet results → Women's 800 Meters Preliminaries 2:13.68 14th · 2nd on team 118.0 ★PR SR
2019-04-27 Meet results → Women's 5000 Meters 19:22.41 19th · 4th on team 104.9 ★PR SR
2019-04-27 Meet results → Women's 800 Meters Finals 2:11.79 2nd · 1st on team 119.7 ★PR SR RSR
2019-04-12 Meet results → Women's 800 Meters 2:13.55 1st · 1st on team 118.1
2019-04-05 Meet results → Women 1500 M 4:35.05 1st · 1st on team 118.3 ★PR SR RSR
2019-04-05 Meet results → Women's 800 Meters 2:13.28 5th · 1st on team 118.4 ★PR SR RSR
2019-03-21 Meet results → Women's 1,500m Run 4:41.07 2nd · 1st on team 114.2 ★PR SR
2019-03-21 Meet results → Women's 800m Run 2:13.71 3rd · 1st on team 118.0 ★PR SR
2019-03-16 Charlotte 49er Classic 5000m 17:37.33 6th · 1st on team 114.9 -0.7% ★PR SR
2019-02-23 Meet results → Women's 800 Meters Preliminaries 2:17.95 14th · 2nd on team 114.8 SR
2019-02-23 Meet results → Women's Mile Preliminaries 5:09.14 21st · 2nd on team 114.2 ★PR SR
2019-02-23 Meet results → Women's Mile Finals 5:03.3 14th · 1st on team 116.4 ★PR SR
2019-02-23 Meet results → Women's 800 Meters Finals 2:16.6 9th · 1st on team 115.9 PR SR
2019-02-09 Darius Dixon Memorial 1000m 3:02.73 3rd · 1st on team 111.7 -0.9% ★PR SR
2019-02-09 Darius Dixon Memorial 1mile 4:58.29 3rd · 1st on team 118.1 -0.9% ★PR SR RSR
2019-02-01 Meet results → Women's Mile 5:01.75 3rd · 1st on team 117.4 ★PR SR RSR
2019-02-01 Meet results → Women's 800 Meters 2:21.61 6th · 1st on team 112.3 SR
2019-01-26 Meet results → Women's 3000 Meters 10:19.11 4th · 1st on team 115.4 ★PR SR RSR

2018 TF 112.5

Western Carolina (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Meet results → Women's 800 Meters Preliminaries 2:16.54 19th · 2nd on team 115.2 PR SR
2018-04-27 Meet results → Women's 800 Meters 2:21.17 13th · 1st on team 111.5
2018-04-13 Meet results → Women's 800 Meters 2:14.9 3rd · 1st on team 116.7 PR R SR RSR
2018-03-30 Meet results → Women's 800 Meters 2:19.74 4th · 2nd on team 112.6 PR SR
2018-03-23 Meet results → Women 800m Run Open 2:25.16 28th · 3rd on team 108.8 ★PR SR
2018-03-23 Meet results → Women 1500m Run Open 4:53.13 10th · 1st on team 111.1 ★PR SR
2018-03-17 North Carolina Charlotte 49er Outdoor Classic 800m 2:20.1 23rd · 2nd on team 112.6 -0.7%
2018-03-17 North Carolina Charlotte 49er Outdoor Classic 1500m 4:58.19 63rd · 2nd on team 109.1 -0.7% ★PR SR
2018-02-25 Southern Conference Indoor Track & Field Championships 800m 2:21.15 17th · 3rd on team 112.1 -0.5%
2018-02-25 Southern Conference Indoor Track & Field Championships 800m 2:17.06 13th · 2nd on team 115.5 -0.5% ★PR R SR RSR
2018-02-09 Dunamis Super Meet - College 800m 2:21.39 6th · 2nd on team 111.6 -0.4%
2018-02-02 Buccaneer Track & Field Invitational 800m 2:17.89 5th · 2nd on team 115.0 -0.7% PR SR RSR
2018-01-27 Meet results → Women's 3000 Meters 10:40.03 5th · 2nd on team 111.7 PR SR
2018-01-12 Meet results → Women's 800m Run College 2:19.26 5th · 2nd on team 113.9 ★PR SR RSR
2018-01-12 Meet results → Women's 1 Mile Run College 5:20.11 6th · 2nd on team 110.6 ★PR SR

2017 TF 107.8

Western Carolina (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Southern Conference Outdoor Championships 800m 2:19.38 18th · 3rd on team 113.1 0.0% R RSR
2017-04-28 Western Carolina Track & Field Invitational 800m 2:20.94 8th · 2nd on team 112.3 +0.1%
2017-04-14 Meet results → Women's 800 Meters 2:25.53 13th · 3rd on team 107.7 SR
2017-04-14 Meet results → Women's 1500 Meters 5:12.13 20th · 3rd on team 103.8 SR
2017-04-08 Tiger Track Classic 800m 2:18.31 15th · 2nd on team 112.7 -1.1% PR R SR RSR
2017-04-08 Tiger Track Classic 3000m 11:39.55 17th · 5th on team 99.7 -1.1% ★PR SR
2017-04-01 High Point VertKlasse Meeting 800m 2:23.39 32nd · 2nd on team 110.1 0.0%
2017-03-18 Bill Webb & Bob Davidson Spring Kick-Off 800m 2:23.97 23rd · 3rd on team 109.5 0.0%
2017-02-25 Southern Conference Indoor Championships 5000m 20:15.65 24th · 3rd on team 101.2 -0.7% PR SR
2017-02-25 Southern Conference Indoor Championships 800m 2:25.74 25th · 2nd on team 108.4 -0.7%
2017-02-10 Samford Friday Invite 800m 2:20.42 18th · 2nd on team 111.0 -1.7% SR RSR
2017-02-04 East Tennessee State Buccaneer T & F Invitational 800m 2:26.2 15th · 3rd on team 108.1 -0.7% SR RSR
2017-01-28 Thundering Herd Invitational & Multi 800m 2:28.04 41st · 2nd on team 106.0 -0.6% SR RSR
2017-01-14 ETSU Invitational 1mile 5:35.11 30th · 2nd on team 105.3 -0.7% SR RSR

2016 TF 109.7

Western Carolina (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Meet results → Women's 800 Meters 2:22.44 15th · 5th on team 109.9
2016-04-09 Tiger Track Classic 800m 2:19.85 44th · 2nd on team 111.6 -1.1% PR SR RSR
2016-03-17 Meet results → Women's 1500 Meters 4:55.43 30th · 1st on team 109.7 ★PR SR
2016-03-17 Meet results → Women's 800 Meters 2:22.36 23rd · 2nd on team 109.9
2016-02-27 Southern Conference Indoor Championships 800m 2:22.24 19th · 1st on team 109.4 -1.7% PR SR
2016-02-12 Samford Invitational 800m 2:24.17 21st · 1st on team 107.9 -1.7%
2016-02-06 Buccaneer Invitational 1mile 5:26.66 19th · 4th on team 108.1 -0.7% PR SR
2016-01-29 Meet results → Women's 800 Meters 2:20.34 15th · 1st on team 111.5 PR SR RSR
2016-01-15 ETSU Invitational 800m 2:22.69 10th · 1st on team 110.5 -0.7% PR SR RSR
2016-01-09 David E. Walker Kickoff Classic 800m 2:25.3 8th · 1st on team 108.5 -0.7% PR SR
2015-12-05 Appalachian Indoor Open 800m 2:26.34 5th · 2nd on team 109.2 +1.3% PR SR RSR