Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Liberty U Cross Country Course | 8000m | 28:10.9 | 48th · 1st on team | 105.8 | +0.057 | ★CR CSR |
| 2017-10-13 | McAlpine Creek Park | 8000m | 26:26 | 45th · 2nd on team | 105.5 | -0.004 | ★PR ★CR SR CSR |
| 2017-09-30 | Roger Milliken Center | 8000m | 27:13.9 | 42nd · 1st on team | 104.8 | +0.016 | SR CSR |
| 2017-09-23 | Asheville Christian Academy | 6437m | 21:43.7 | 33rd · 1st on team | 103.6 | -0.018 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 12th · 2nd on team | 106.0 | +0.009 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 9th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 2nd · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 4th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 5th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 14th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 10th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 7th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 3rd · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 4th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 9th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:16.5 | 4th · 2nd on team | 106.0 | +0.009 | |
| 2017-09-02 | Western Carolina University | 5000m | 16:08.1 | 13th · 1st on team | 106.6 | +0.009 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Asheville Christian Academy | 8000m | 27:16.9 | 29th · 1st on team | 105.6 | +0.012 | ★CR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 26:55.2 | 81st · 1st on team | 107.1 | +0.019 | ★CR CSR RSR |
| 2016-10-01 | Roger Milliken Center | 8000m | 26:49 | 42nd · 2nd on team | 106.4 | +0.016 | PR ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 20:04.4 | 65th · 2nd on team | 104.7 | +0.009 | ★PR ★CR SR CSR |
| 2016-09-10 | Asheville Christian Academy | 8000m | 27:36.4 | 18th · 2nd on team | 104.6 | +0.012 | PR ★CR SR CSR |
| 2016-09-03 | Western Carolina University | 5000m | 16:32.2 | 21st · 2nd on team | 105.0 | +0.009 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Roger Milliken Center | 8000m | 28:16.8 | 56th · 4th on team | 101.3 | +0.016 | PR CR R SR CSR RSR |
| 2015-10-16 | Winthrop Univeristy Farm Course | 8000m | 28:40.1 | 41st · 3rd on team | 100.4 | — | PR ★CR R SR CSR RSR |
| 2015-10-10 | Furman University | 5000m | 17:49.8 | 54th · 2nd on team | 99.2 | +0.021 | ★CR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 17:25.6 | 48th · 3rd on team | 99.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2015-09-04 | Rock Hill, SC 29733 | 6000m | 21:41.7 | 32nd · 4th on team | 98.0 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 1500m | 4:22.78 | 14th · 1st on team | 102.7 | -0.026 | SR |
| 2018-04-21 | Duke Invitational | 1500m | 4:28.92 | 56th · 1st on team | 98.6 | -0.038 | SR |
| 2018-04-13 | Meet results → | Men 800m Run | 2:15.81 | 19th · 4th on team | 95.0 | — | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:32.07 | 43rd · 2nd on team | 98.1 | — | SR |
| 2018-03-22 | Meet results → | Men's 1500 Meters | 4:35.15 | 36th · 1st on team | 97.0 | — | SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 3000m | 9:24.5 | 19th · 1st on team | 104.4 | -0.036 | |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 16:19.22 | 16th · 2nd on team | 102.9 | -0.036 | SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 9:11.79 | 17th · 1st on team | 107.3 | -0.031 | ★PR SR RSR |
| 2018-02-03 | Art and Linda Maillet UNC Open | 1mile | 4:42.76 | 8th · 3rd on team | 103.3 | -0.036 | SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:38.56 | 55th · 1st on team | 104.4 | — | SR RSR |
| 2018-01-19 | Meet results → | Men's 800 Meters | 2:10.36 | 11th · 2nd on team | 98.9 | — | SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:40.91 | 5th · 2nd on team | 102.9 | — | SR RSR |
| 2017-12-08 | Meet results → | Men's 3000 Meters | 9:22.48 | 2nd · 1st on team | 102.8 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 10-km | 36:39.1 | 9th · 1st on team | 94.0 | -0.025 | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:12.48 | 42nd · 1st on team | 105.3 | — | SR |
| 2017-04-14 | Meet results → | Men 800m Run | 2:06.17 | 20th · 1st on team | 101.8 | — | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 2:06.78 | 67th · 2nd on team | 102.2 | -0.026 | |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 4:18.07 | 63rd · 1st on team | 104.0 | -0.026 | SR |
| 2017-03-23 | Meet results → | Men's 1500 Meters | 4:15.68 | 27th · 3rd on team | 104.0 | — | SR |
| 2017-03-18 | Charlotte 49er Classic | 5000m | 15:57.8 | 49th · 1st on team | 105.3 | -0.033 | |
| 2017-02-26 | Big South Indoor Track & Field Championships | 1mile | 4:29.6 | 15th · 1st on team | 107.6 | -0.039 | ★PR SR RSR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 5000m | 15:40.81 | 11th · 1st on team | 107.8 | -0.039 | ★PR SR RSR |
| 2017-02-11 | Chipotle Marshall Invitatational | 1mile | 4:30.83 | 20th · 2nd on team | 106.4 | -0.034 | SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:31.44 | 21st · 1st on team | 106.3 | -0.036 | SR RSR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 800m | 2:06.36 | 8th · 2nd on team | 103.8 | -0.014 | SR |
| 2017-01-14 | Clemson Indoor Invitational | 1mile | 4:36.1 | 11th · 1st on team | 103.9 | -0.041 | SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:08.98 | 9th · 2nd on team | 105.2 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Big South Outdoor Championships | 1500m | 4:07.85 | 11th · 1st on team | 107.3 | -0.033 | |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:00.86 | 15th · 2nd on team | 106.2 | — | ★PR SR |
| 2016-04-24 | Duke Invitational | 1500m | 4:07.79 | 35th · 1st on team | 106.9 | -0.038 | ★PR SR |
| 2016-04-15 | Meet results → | Men 800m Run | 2:00.96 | 15th · 1st on team | 106.1 | — | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 800m | 2:02.74 | 47th · 2nd on team | 105.7 | -0.026 | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:08.38 | 31st · 1st on team | 108.2 | -0.026 | PR ★R SR RSR |
| 2016-03-24 | Meet results → | Men's 800 Meters | 2:03.27 | 28th · 1st on team | 104.1 | — | PR SR |
| 2016-03-17 | Meet results → | Men's 800 Meters | 2:04.23 | 77th · 3rd on team | 103.3 | — | PR SR |
| 2016-03-17 | Meet results → | Men's 1500 Meters | 4:09.8 | 64th · 1st on team | 106.4 | — | ★PR R SR RSR |
| 2016-02-27 | Big South Indoor Championships | 1mile | 4:30.62 | 8th · 1st on team | 106.1 | -0.040 | PR R SR RSR |
| 2016-02-12 | Liberty Quad | 1mile | 4:35.84 | 14th · 2nd on team | 104.6 | -0.036 | PR SR |
| 2016-02-06 | Buccaneer Invitational | 800m | 2:05.58 | 53rd · 2nd on team | 103.0 | -0.034 | PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 4:34.31 | 12th · 1st on team | 105.0 | — | ★PR R SR RSR |
| 2016-01-16 | Art and Linda Maillet UNC Open | 800m | 2:06.11 | 13th · 1st on team | 103.0 | -0.036 | PR SR |
| 2015-12-05 | Appalachian Indoor Open | 1mile | 4:42.45 | 3rd · 1st on team | 104.5 | -0.014 | PR R SR RSR |