Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 21:55.9 | 112th · 3rd on team | 118.8 | +0.021 | ★PR ★CR SR CSR |
| 2018-10-27 | Gulf Pines Golf Course | 5000m | 17:35.1 | 4th · 1st on team | 124.9 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 18:18.3 | 2nd · 1st on team | 116.1 | +0.010 | ★CR CSR |
| 2018-09-29 | Roger Milliken Center | 5000m | 18:04.8 | 1st · 1st on team | 120.2 | +0.014 | CSR |
| 2018-09-14 | Soutside Park | 5000m | 18:05.6 | 1st · 1st on team | 118.2 | -0.001 | ★CR CSR |
| 2018-09-01 | Appalachian State University | 5000m | 17:37.3 | 4th · 1st on team | 120.3 | -0.001 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:16.5 | 80th · 1st on team | 117.8 | +0.030 | ★CR SR CSR |
| 2017-10-28 | Appalachian State University | 5000m | 19:39.6 | 58th · 7th on team | 106.6 | -0.001 | |
| 2017-10-13 | High Point Christian Academy | 6000m | 22:16.6 | 12th · 2nd on team | 115.5 | +0.013 | SR CSR |
| 2017-09-30 | Roger Milliken Center | 5000m | 17:58.3 | 6th · 1st on team | 118.1 | +0.014 | ★CR CSR RSR |
| 2017-09-16 | Appalachian State University | 5000m | 17:54.1 | 5th · 1st on team | 117.3 | -0.001 | PR CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 5000m | 18:15.3 | 10th · 2nd on team | 114.0 | -0.001 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:54.7 | 132nd · 5th on team | 114.6 | +0.030 | CR CSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 22:13.4 | 19th · 3rd on team | 116.2 | +0.013 | PR ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 5000m | 18:44.7 | 60th · 5th on team | 116.5 | +0.022 | ★CR CSR RSR |
| 2016-09-16 | State Farm Fields/Kennedy Trails | 5000m | 18:38.3 | 7th · 4th on team | 112.4 | +0.007 | PR ★CR SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 5000m | 19:08.5 | 16th · 6th on team | 110.8 | +0.007 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Beeson Park | 6000m | 23:58 | 92nd · 15th on team | 108.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Roger Milliken Center | 5000m | 20:03.2 | 44th · 14th on team | 107.2 | +0.014 | PR CR R SR CSR RSR |
| 2015-09-04 | State Farm Fields/Kennedy Trails | 5000m | 20:38 | 51st · 19th on team | 104.1 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 800 Meters Preliminaries | 2:11.28 | 2nd · 1st on team | 120.8 | — | ★PR SR RSR |
| 2019-05-10 | Meet results → | Women's 1500 Meters Finals | 4:38.63 | 10th · 3rd on team | 117.4 | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 1500 Meters Preliminaries | 4:35.67 | 2nd · 1st on team | 118.7 | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 800 Meters Finals | 2:13.67 | 12th · 2nd on team | 118.7 | — | ★PR SR |
| 2019-04-27 | Virginia Outdoor Grand Prix | 1500m | 4:30.94 | 6th · 1st on team | 120.7 | -0.040 | ★PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:35.12 | 19th · 1st on team | 119.0 | -0.038 | |
| 2019-03-30 | Pepsi Florida Relays | 800m | 2:11.27 | 37th · 1st on team | 120.2 | -0.040 | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 800m | 2:13.92 | 5th · 1st on team | 118.6 | -0.033 | |
| 2019-03-16 | Charlotte 49er Classic | 1500m | 4:31.28 | 4th · 1st on team | 120.7 | -0.033 | PR SR RSR |
| 2019-02-19 | Sun Belt Conference Championships | 800m | 2:12.79 | 8th · 1st on team | 119.2 | -0.040 | SR |
| 2019-02-19 | Sun Belt Conference Championships | 1mile | 4:54.75 | 3rd · 1st on team | 119.8 | -0.040 | ★PR SR |
| 2019-02-19 | Sun Belt Conference Championships | 800m | 2:13 | 10th · 2nd on team | 119.0 | -0.040 | |
| 2019-02-09 | Darius Dixon Memorial | 800m | 2:13.18 | 2nd · 1st on team | 119.4 | -0.035 | SR |
| 2019-02-01 | Meet results → | Women's Mile | 4:57.33 | 1st · 1st on team | 119.8 | — | ★PR SR RSR |
| 2019-01-26 | Meet results → | Women's 800 Meters | 2:14.46 | 2nd · 1st on team | 118.4 | — | SR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 800m | 2:13.69 | 1st · 1st on team | 119.7 | -0.034 | SR RSR |
| 2019-01-12 | East Tennessee State Track & Field Indoor Invitational | 1mile | 5:04.4 | 2nd · 1st on team | 117.1 | -0.034 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Sun Belt Outdoor Track & field Championships | 800m | 2:12.07 | 5th · 1st on team | 120.6 | -0.029 | R RSR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 800m | 2:12.3 | 20th · 1st on team | 118.5 | -0.040 | |
| 2018-04-13 | Meet results → | Women's 400 Meters | 59.12 | 18th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women 800 M | 2:13.09 | 16th · 1st on team | 118.9 | — | ★PR SR |
| 2018-03-23 | Meet results → | Women 800m Run Open | 2:13.89 | 4th · 1st on team | 118.6 | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 800m | 2:13.83 | 7th · 1st on team | 118.7 | -0.033 | |
| 2018-02-20 | Sun Belt Indoor Track & Field Championships | 800m | 2:11.71 | 3rd · 1st on team | 119.9 | -0.040 | PR R SR RSR |
| 2018-02-20 | Sun Belt Indoor Track & Field Championships | 800m | 2:12.97 | 9th · 2nd on team | 118.7 | -0.040 | |
| 2018-02-10 | VMI Winter Relays | 800m | 2:14.56 | 1st · 1st on team | 118.4 | -0.031 | RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 400m | 59.52 | 17th · 1st on team | — | -0.034 | SR |
| 2018-01-27 | Thundering Herd Invitational & Multi | 800m | 2:14.4 | 1st · 1st on team | 117.7 | -0.034 | SR RSR |
| 2018-01-19 | Meet results → | Women's Mile | 5:16 | 1st · 1st on team | 111.9 | — | |
| 2018-01-12 | Meet results → | Women's 800m Run College | 2:16.09 | 1st · 1st on team | 117.2 | — | ★PR SR RSR |
| 2017-12-08 | Meet results → | Women's Mile | 5:15.1 | 1st · 1st on team | 111.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Sun Belt Outdoor Track & Field Championships | 800m | 2:15.02 | 12th · 1st on team | 117.8 | -0.026 | |
| 2017-05-14 | Sun Belt Outdoor Track & Field Championships | 800m | 2:15.09 | 13th · 2nd on team | 117.7 | -0.026 | |
| 2017-04-29 | Appalachian State Mountaineer Open Outdoor | 400m | 58.21 | 4th · 2nd on team | — | -0.023 | ★PR SR |
| 2017-04-22 | Duke Invitational | 800m | 2:13.9 | 11th · 1st on team | 117.5 | -0.038 | |
| 2017-04-14 | Meet results → | Women's 400 Meters | 1:00.46 | 17th · 2nd on team | — | — | PR SR |
| 2017-04-14 | Meet results → | Women's 200 Meters | 27.23 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-04-01 | Florida Relays | 800m | 2:12.78 | 30th · 1st on team | 118.6 | -0.037 | PR R SR RSR |
| 2017-03-24 | Meet results → | Women's 800 Meters | 2:13.9 | 5th · 1st on team | 118.2 | — | ★PR SR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 800m | 2:16.95 | 7th · 1st on team | 115.9 | -0.026 | |
| 2017-02-21 | Sun Belt Championships | 800m | 2:13.31 | 9th · 2nd on team | 118.0 | -0.040 | PR SR RSR |
| 2017-02-21 | Sun Belt Championships | 800m | 2:12.93 | 7th · 1st on team | 118.3 | -0.040 | PR SR RSR |
| 2017-02-11 | Samford Two Day Open Indoor | 800m | 2:14.2 | 3rd · 1st on team | 117.2 | -0.040 | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 800m | 2:15.74 | 1st · 1st on team | 117.1 | -0.034 | SR RSR |
| 2017-01-28 | Thundering Herd Invitational & Multi | 800m | 2:17.02 | 10th · 1st on team | 115.0 | -0.034 | SR |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 400m | 1:00.85 | 4th · 1st on team | — | -0.014 | PR SR |
| 2017-01-14 | ETSU Invitational | 800m | 2:18.13 | 3rd · 1st on team | 115.1 | -0.034 | SR RSR |
| 2016-12-03 | Meet results → | Women's Mile | 5:22.83 | 7th · 1st on team | 109.3 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 800m | 2:14.33 | 13th · 3rd on team | 118.6 | -0.021 | PR R SR RSR |
| 2016-04-30 | Meet results → | Women's 800 Meters | 2:13.94 | 2nd · 2nd on team | 117.5 | — | PR R SR RSR |
| 2016-04-22 | War Eagle Invitational | 800m | 2:14.9 | 8th · 2nd on team | 116.1 | -0.038 | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 400 Meters | 1:01.01 | 22nd · 4th on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 800m | 2:19.21 | 14th · 2nd on team | 113.8 | -0.034 | |
| 2016-02-23 | Sun Belt Indoor Championships | 800m | 2:19.19 | 22nd · 4th on team | 112.8 | -0.040 | PR SR |
| 2016-02-12 | Meet results → | Women's 800 Meters | 2:16.49 | 7th · 1st on team | 115.3 | — | PR R SR RSR |
| 2016-02-06 | Buccaneer Invitational | 800m | 2:19.2 | 9th · 2nd on team | 114.0 | -0.034 | PR R SR RSR |
| 2016-01-30 | Mountaineer Indoor Open | 800m | 2:24.24 | 3rd · 3rd on team | 111.4 | -0.014 | PR R SR RSR |
| 2016-01-09 | David E. Walker Kickoff Classic | 800m | 2:24.36 | 7th · 3rd on team | 109.9 | -0.034 | PR SR |
| 2015-12-05 | Appalachian Indoor Open | 800m | 2:25.45 | 4th · 3rd on team | 110.6 | -0.014 | PR R SR RSR |