Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 20:36.3 | 255th · 7th on team | 104.3 | +0.030 | ★CR CSR |
| 2018-10-12 | Saint Joseph's College of Maine | 5000m | 20:37 | 20th · 8th on team | 104.4 | +0.039 | CSR |
| 2018-10-05 | Poland Regional HS | 5000m | 19:17 | 16th · 8th on team | 112.8 | +0.054 | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Twin Brook Recreation Area | 5000m | 20:03 | 22nd · 9th on team | 106.6 | +0.029 | SR CSR RSR |
| 2018-09-07 | York High School | 4828m | 19:28 | 10th · 9th on team | 103.4 | +0.016 | ★CR SR CSR RSR |
| 2018-08-30 | Wells High School | 5000m | 20:56 | 14th · 7th on team | 102.2 | +0.033 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Twin Brook Recreation Area | 5000m | 19:17.3 | 62nd · 4th on team | 110.2 | +0.029 | PR ★CR SR CSR |
| 2017-10-28 | Fort Foster | 4828m | 19:50 | 5th · 4th on team | 104.1 | +0.040 | |
| 2017-10-21 | Twin Brook Recreation Area | 5000m | 19:45.2 | 44th · 6th on team | 108.0 | +0.029 | |
| 2017-10-13 | Saint Joseph's College of Maine | 5000m | 20:13 | 29th · 4th on team | 105.6 | +0.039 | ★CR CSR |
| 2017-10-06 | Twin Brook Recreation Area | 5000m | 19:23 | 25th · 6th on team | 107.6 | +0.029 | PR CR SR CSR |
| 2017-09-22 | York High School | 5000m | 19:31 | 19th · 5th on team | 106.0 | +0.015 | PR ★CR SR CSR |
| 2017-09-15 | St. Dominic Regional High School | 5000m | 19:58.4 | 16th · 6th on team | 105.5 | +0.025 | ★CR SR CSR |
| 2017-09-08 | Fort Foster | 4828m | 18:13 | 10th · 6th on team | 113.1 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2017-08-31 | Gull Crest Fields | 4828m | 19:45 | 25th · 8th on team | 101.0 | +0.004 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-14 | Saint Joseph's College of Maine | 5000m | 20:55 | 38th · 7th on team | 102.2 | +0.039 | CR CSR |
| 2016-10-07 | Wells High School | 5000m | 19:57 | 31st · 8th on team | 106.7 | +0.033 | PR ★CR R SR CSR RSR |
| 2016-09-30 | York High School | 4506m | 19:03 | 41st · 14th on team | 99.4 | +0.037 | ★PR ★CR SR CSR |
| 2016-09-22 | Kennebunk HS | 5000m | 20:32 | 30th · 12th on team | 101.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2016-09-09 | York High School | 5000m | 21:38 | 43rd · 10th on team | 98.3 | +0.015 | CR R CSR RSR |
| 2016-09-01 | Pownal Road | 5000m | 21:19.9 | 42nd · 10th on team | 96.6 | -0.001 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | York High School | 5000m | 22:10 | 42nd · 17th on team | 94.5 | +0.015 | PR CR SR CSR |
| 2015-09-17 | Wells High School | 5000m | 22:38 | 50th · 17th on team | 95.2 | +0.033 | PR CR R SR CSR RSR |
| 2015-09-11 | Gray-New Gloucester High School | 5000m | 24:02 | 49th · 17th on team | 91.7 | +0.063 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Maine Class B State Championship | 400m | 53.77 | 10th · 2nd on team | — | -0.031 | ★PR SR |
| 2019-05-25 | Western Maine Conference Championships | 400m | 54.84 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2019-05-25 | Western Maine Conference Championships | 200m | 25 | 6th · 5th on team | — | -0.039 | |
| 2019-05-07 | WMC: Greely, Fryeburg, NYA, York @ Sacopee Valley | 800m | 2:17.4 | 3rd · 3rd on team | 112.6 | -0.019 | RSR |
| 2019-05-07 | WMC: Greely, Fryeburg, NYA, York @ Sacopee Valley | 100m | 12.54 | 5th · 3rd on team | — | -0.019 | ★PR SR |
| 2019-04-25 | WMC: York, Wells, Seacoast, Sacopee @ Traip Academy | 200m | 24.24 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2019-04-25 | WMC: York, Wells, Seacoast, Sacopee @ Traip Academy | 400m | 55.14 | 2nd · 2nd on team | — | -0.020 | SR |
| 2019-02-16 | Maine Class B State Championship | 400m | 56.4 | 12th · 3rd on team | — | -0.036 | SR |
| 2019-02-08 | Race results → | 400m | 56.44 | 4th · 2nd on team | — | — | SR |
| 2019-02-08 | Race results → | 200m | 25.82 | 6th · 3rd on team | — | — | |
| 2019-02-01 | WMC: Greely, Poland, Traip, Wells, NYA, YORK, Boothbay | 800m | 2:17.01 | 9th · 5th on team | 112.1 | -0.040 | SR RSR |
| 2019-01-25 | WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York, Boothbay | 200m | 25.74 | 5th · 3rd on team | — | -0.040 | SR |
| 2019-01-25 | WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York, Boothbay | 400m | 57.02 | 4th · 3rd on team | — | -0.040 | |
| 2019-01-04 | WMC:York, Cape, GNG, Freeport, Lake Region, Boothbay | 400m | 56.68 | 3rd · 3rd on team | — | -0.040 | |
| 2019-01-04 | WMC:York, Cape, GNG, Freeport, Lake Region, Boothbay | 200m | 26.04 | 3rd · 3rd on team | — | -0.040 | |
| 2018-12-21 | WMC Meet | 200m | 25.87 | 5th · 4th on team | — | -0.040 | SR |
| 2018-12-21 | WMC Meet | 400m | 56.66 | 3rd · 2nd on team | — | -0.040 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Maine Class B State Championship | 400m | 54.89 | 10th · 2nd on team | — | -0.029 | PR SR |
| 2018-05-26 | Western Maine Conference Championships | 400m | 55.03 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2018-05-18 | WMC: Wells,Greely, Traip, Seacoast Christian @ York | 400m | 55.2 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2018-05-18 | WMC: Wells,Greely, Traip, Seacoast Christian @ York | 200m | 25.5 | 7th · 4th on team | — | -0.032 | PR SR |
| 2018-05-10 | WMC: Traip, Freeport, OOB, York @ Wells | 400m | 56.02 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2018-05-07 | WMC: Lake Region, Gray-New Gloucester, Seacoast Christian @ York | 800m | 2:13 | 5th · 2nd on team | 114.5 | -0.032 | |
| 2018-02-09 | WMC Championship | 800m | 2:12.92 | 3rd · 2nd on team | 115.2 | -0.040 | ★PR ★R SR RSR |
| 2018-02-02 | WMC: Greely, Poland, Traip, Wells, NYA, YORK | 800m | 2:16.43 | 7th · 2nd on team | 112.2 | -0.040 | |
| 2018-01-26 | WMC:Pol, Frye, Yarm, Traip, Wells, St D, Lis, York | 800m | 2:16.62 | 2nd · 2nd on team | 112.1 | -0.040 | |
| 2018-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth | 800m | 2:17.24 | 3rd · 2nd on team | 111.6 | -0.040 | |
| 2018-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth | 2miles | 12:20.19 | 6th · 4th on team | 100.7 | -0.040 | ★PR SR |
| 2018-01-12 | WMC: York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon | 800m | 2:15.86 | 3rd · 1st on team | 112.7 | -0.040 | SR RSR |
| 2018-01-12 | WMC: York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon | 2miles | 12:31.13 | 10th · 4th on team | 99.3 | -0.040 | |
| 2018-01-05 | WMC:York, Cape, GNG, Freeport, Lake Region | 2miles | 12:22.35 | 5th · 4th on team | 100.4 | -0.040 | PR SR RSR |
| 2018-01-05 | WMC:York, Cape, GNG, Freeport, Lake Region | 800m | 2:22.6 | 3rd · 1st on team | 107.4 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class B State Championship | 800m | 2:17 | 23rd · 2nd on team | 111.2 | -0.028 | |
| 2017-05-27 | WMC Championship | 800m | 2:15.39 | 11th · 3rd on team | 111.4 | -0.039 | PR SR |
| 2017-05-18 | WMC @ Kennebunk | 800m | 2:17.3 | 10th · 4th on team | 111.8 | -0.023 | PR R SR RSR |
| 2017-01-20 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA, SV, York, St Doms | 1mile | 5:30.97 | 13th · 6th on team | 104.1 | -0.040 | ★PR SR |
| 2017-01-20 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA, SV, York, St Doms | 800m | 2:23.24 | 8th · 3rd on team | 106.5 | -0.040 | PR SR RSR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 800m | 2:24.23 | 9th · 3rd on team | 105.8 | -0.040 | PR SR RSR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 1mile | 5:38.7 | 11th · 3rd on team | 101.7 | -0.040 | |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 1mile | 5:37.78 | 15th · 5th on team | 102.5 | -0.044 | PR SR RSR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 800m | 2:34.53 | 23rd · 5th on team | 99.4 | -0.044 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 400m | 1:01.82 | 7th · 4th on team | — | -0.040 | PR SR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 200m | 28.12 | 14th · 6th on team | — | -0.040 | PR SR |