Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:44.8 | 13th · 1st on team | 115.0 | +0.002 | ★PR ★CR SR CSR RSR |
| 2018-11-10 | DeSales University XC Course | 8000m | 25:55 | 1st · 1st on team | 112.7 | +0.022 | CSR |
| 2018-10-27 | Greene County Airport | 8000m | 26:07 | 1st · 1st on team | 110.5 | +0.032 | |
| 2018-10-13 | Oberlin College CC Course | 8000m | 24:56.2 | 1st · 1st on team | 112.4 | +0.007 | PR ★CR SR CSR |
| 2018-09-22 | Greene County Airport | 8000m | 25:57 | 1st · 1st on team | 112.8 | +0.032 | ★CR SR CSR |
| 2018-09-15 | Meadville, PA | 6437m | 20:29.3 | 1st · 1st on team | 113.1 | +0.019 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:00.8 | 41st · 1st on team | 115.5 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2017-11-11 | Dickinson College | 8000m | 25:25 | 4th · 1st on team | 113.6 | +0.024 | ★CR CSR |
| 2017-10-28 | Westminster | 8000m | 25:29.9 | 1st · 1st on team | 112.4 | +0.015 | ★CR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 25:13.8 | 2nd · 1st on team | 111.9 | +0.007 | PR CR SR CSR |
| 2017-09-16 | Meadville, PA | 6437m | 20:07.2 | 4th · 1st on team | 114.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Westminster College | 8000m | 25:42.1 | 2nd · 1st on team | 110.2 | +0.015 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 25:31.9 | 18th · 1st on team | 112.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2016-10-29 | St Vincent College | 8000m | 27:19.7 | 3rd · 1st on team | 108.7 | +0.047 | CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 26:04.3 | 56th · 1st on team | 109.4 | +0.002 | ★CR CSR RSR |
| 2016-09-30 | Washington & Jefferson College | 7982m | 27:38.8 | 1st · 1st on team | 106.1 | +0.035 | ★PR ★CR SR CSR |
| 2016-09-24 | Stern Athletic Complex | 8000m | 25:49.5 | 5th · 1st on team | 109.1 | +0.001 | PR ★CR SR CSR RSR |
| 2016-09-17 | Saint Vincent College | 8000m | 27:02.9 | 9th · 1st on team | 107.4 | +0.031 | ★CR CSR RSR |
| 2016-09-02 | Westminster (Pa.) | 8000m | 27:02.5 | 2nd · 1st on team | 105.5 | +0.015 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:55.9 | 65th · 1st on team | 105.6 | +0.031 | PR ★CR SR CSR |
| 2015-10-31 | St Vincent College | 8000m | 27:01.4 | 2nd · 1st on team | 108.5 | +0.047 | PR ★CR SR CSR |
| 2015-10-17 | Utica District Park | 7500m | 25:13.6 | 2nd · 1st on team | 106.1 | +0.028 | ★PR ★CR SR CSR |
| 2015-10-10 | Schenley Park | 8047m | 26:45.9 | 25th · 1st on team | 109.3 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Mingo Park | 7982m | 27:34 | 4th · 3rd on team | 104.2 | +0.024 | ★PR ★CR SR CSR |
| 2015-09-19 | Saint Vincent College | 8000m | 27:04.5 | 4th · 1st on team | 107.0 | +0.031 | PR CR R SR CSR RSR |
| 2015-09-12 | Bethany College | 8000m | 27:12.3 | 3rd · 2nd on team | 107.0 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 10,000 Meters | 31:35.49 | 11th · 1st on team | 107.9 | — | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 14:37.21 | 7th · 1st on team | 112.6 | -0.053 | |
| 2018-04-26 | PAC Outdoor Championships | 1500m | 4:01.84 | 1st · 1st on team | 110.6 | -0.029 | ★PR SR |
| 2018-04-26 | PAC Outdoor Championships | 5000m | 15:12.12 | 1st · 1st on team | 110.4 | -0.029 | |
| 2018-04-26 | PAC Outdoor Championships | 10-km | 32:18.12 | 1st · 1st on team | 105.2 | -0.029 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 14:33.81 | 14th · 1st on team | 114.8 | -0.041 | ★PR SR RSR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 30:25.24 | 52nd · 1st on team | 112.0 | — | ★PR SR |
| 2018-02-23 | Presidents' Athletic Conference Indoor Championships | 5000m | 15:31.15 | 1st · 1st on team | 108.3 | -0.032 | SR |
| 2018-02-23 | Presidents' Athletic Conference Indoor Championships | 3000m | 8:46.73 | 1st · 1st on team | 110.2 | -0.032 | |
| 2018-02-23 | Presidents' Athletic Conference Indoor Championships | 1mile | 4:20.98 | 1st · 1st on team | 111.0 | -0.032 | SR |
| 2018-02-16 | Ohio State Buckeye Tune-Up | 3000m | 8:30.81 | 4th · 1st on team | 114.2 | -0.035 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:07.83 | 3rd · 1st on team | 106.6 | — | SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:22.29 | 2nd · 1st on team | 111.5 | — | ★PR SR |
| 2018-01-27 | Penn State Indoor National | 3000m | 8:33.01 | 8th · 1st on team | 113.8 | -0.045 | PR SR RSR |
| 2018-01-20 | Meet results → | Men's 5000 Meters | 14:52.71 | 1st · 1st on team | 112.8 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | ECAC DIII Outdoor Track & Field Championships | 5000m | 15:21.31 | 2nd · 1st on team | 110.7 | -0.044 | PR SR |
| 2017-04-29 | Presidents AC Outdoor Track & Field Championships | 10-km | 32:40.7 | 2nd · 1st on team | 104.6 | -0.031 | |
| 2017-04-29 | Presidents AC Outdoor Track & Field Championships | 5000m | 15:34.35 | 2nd · 1st on team | 108.3 | -0.031 | PR SR |
| 2017-04-15 | Walsh University Invitational | 5000m | 15:42.09 | 2nd · 1st on team | 108.4 | -0.027 | PR SR |
| 2017-03-31 | Bethany Invite | 1500m | 4:17.91 | 4th · 1st on team | 104.2 | -0.022 | PR SR |
| 2017-03-23 | Meet results → | Men's 5000 Meters | 15:08.4 | 5th · 1st on team | 111.1 | — | PR SR |
| 2017-03-18 | Muskie Duals | 10-km | 32:17.65 | 1st · 1st on team | 106.9 | -0.025 | SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 1mile | 4:26.61 | 13th · 1st on team | 108.8 | -0.039 | |
| 2017-02-23 | Presidents AC Indoor Track & Field Championships | 5000m | 15:49.1 | 3rd · 1st on team | 106.5 | -0.032 | SR |
| 2017-02-23 | Presidents AC Indoor Track & Field Championships | 3000m | 8:48.51 | 2nd · 1st on team | 109.6 | -0.032 | SR |
| 2017-02-23 | Presidents AC Indoor Track & Field Championships | 1mile | 4:34.63 | 1st · 1st on team | 105.2 | -0.032 | |
| 2017-02-10 | BW - Mid February Meet | 5000m | 16:28.09 | 5th · 2nd on team | 103.2 | -0.034 | SR |
| 2017-02-04 | YSU National Invite | 1mile | 4:16.44 | 5th · 1st on team | 112.6 | -0.032 | ★PR SR RSR |
| 2017-02-04 | Bob Shannon Indoor Invitational | 800m | 2:06.06 | 15th · 2nd on team | 103.2 | -0.036 | |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 8:54.96 | 1st · 1st on team | 108.9 | — | ★PR SR |
| 2017-01-21 | Lid Lifter | 800m | 2:03.06 | 1st · 1st on team | 105.7 | -0.036 | ★PR SR |
| 2017-01-20 | Youngstown State Invitational | 1mile | 4:18.92 | 4th · 1st on team | 111.5 | -0.032 | PR SR RSR |
| 2017-01-13 | WVU Open | 800m | 2:10.45 | 4th · 1st on team | 101.3 | -0.021 | PR SR |
| 2016-12-03 | Meet results → | Men's Mile | 4:28.24 | 1st · 1st on team | 108.6 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Presidents AC Outdoor Track & Field Championships | 3ksteeple | 10:30.62 | 9th · 2nd on team | — | -0.022 | ★PR SR |
| 2016-04-30 | Presidents AC Outdoor Track & Field Championships | 10-km | 33:51.48 | 3rd · 2nd on team | 101.4 | -0.022 | |
| 2016-04-20 | Meet results → | Men's 5000 Meters | 15:40.04 | 1st · 1st on team | 107.0 | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:59.53 | 12th · 1st on team | 107.4 | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:59.78 | 3rd · 1st on team | 110.9 | — | ★PR R SR RSR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:22.52 | 1st · 1st on team | 109.0 | — | PR SR |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 10:06.25 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-18 | Muskie Duals | 10-km | 32:15.18 | 2nd · 2nd on team | 107.4 | -0.025 | ★PR SR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 15:23.73 | 1st · 1st on team | 108.9 | — | PR SR |
| 2016-02-20 | Kent State Tune Up | 3000m | 8:45.66 | 3rd · 1st on team | 110.2 | -0.032 | PR R SR RSR |
| 2016-02-12 | Meet results → | Men's Mile | 4:29.27 | 1st · 1st on team | 108.2 | — | PR SR |
| 2016-02-12 | Meet results → | Men's 5000 Meters | 15:47.75 | 2nd · 1st on team | 107.2 | — | PR SR |
| 2016-02-05 | Bob Shannon Invitational | 5000m | 15:42.55 | 4th · 1st on team | 107.6 | -0.036 | PR SR |
| 2016-01-29 | BW Mid-January Meet | 3000m | 8:56.37 | 1st · 1st on team | 108.6 | -0.034 | PR SR RSR |
| 2016-01-29 | BW Mid-January Meet | 1mile | 4:41.87 | 2nd · 1st on team | 103.4 | -0.034 | PR SR |
| 2016-01-16 | Meet results → | Men's 5000 Meters | 15:54.28 | 2nd · 1st on team | — | — | PR SR |
| 2016-01-16 | Marietta Open | 1000m | 2:47.89 | 4th · 1st on team | 101.0 | -0.026 | ★PR SR |
| 2015-12-04 | YSU Icebreaker Invite | 3000m | 9:08.44 | 5th · 1st on team | 105.7 | -0.032 | PR SR RSR |