Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 22:09 | 40th · 1st on team | 116.5 | +0.014 | |
| 2018-11-09 | PSU White-Blue Course | 6000m | 22:08.1 | 40th · 1st on team | — | +0.014 | ★CR CSR |
| 2018-10-27 | Pole Green Park | 5000m | 17:44.2 | 12th · 1st on team | 118.7 | +0.000 | ★PR ★CR SR CSR |
| 2018-10-12 | PSU Blue Course | 6000m | 21:51.2 | 98th · 1st on team | 118.5 | +0.014 | ★CR SR CSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 18:02.7 | 20th · 1st on team | 117.8 | +0.008 | PR ★CR SR CSR |
| 2018-09-14 | Audubon Golf Course | 6000m | 22:05 | 7th · 1st on team | 123.1 | +0.059 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:37.4 | 70th · 2nd on team | 118.0 | -0.004 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 5000m | 18:33.9 | 21st · 2nd on team | 118.1 | +0.039 | ★CR R CSR RSR |
| 2017-10-07 | Schenley Park | 4989m | 18:33.3 | 3rd · 1st on team | 114.7 | +0.010 | |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 6040m | 22:34.4 | 3rd · 1st on team | 117.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 5000m | 18:43.7 | 27th · 3rd on team | 114.1 | +0.008 | CR CSR |
| 2017-09-02 | Schenley Park | 4989m | 18:25.9 | 3rd · 1st on team | 114.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Schenley Park | 4989m | 18:25.9 | 1st · 1st on team | 114.9 | +0.010 | |
| 2017-09-02 | Schenley Park | 4989m | 18:25.9 | 1st · 1st on team | 114.9 | +0.010 | |
| 2017-09-02 | Schenley Park | 4989m | 18:25.9 | 1st · 1st on team | 114.9 | +0.010 | |
| 2017-09-02 | Schenley Park | 5000m | 18:25.8 | 3rd · 1st on team | 115.1 | +0.010 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Schenley Park | 5000m | 19:25.5 | 6th · 2nd on team | 109.5 | +0.010 | |
| 2016-09-30 | Notre Dame | 8047m | 18:52.9 | 41st · 3rd on team | — | +0.014 | ★PR ★CR SR CSR |
| 2016-09-16 | University of Buffalo | 5000m | 24:41.2 | 34th · 12th on team | 108.3 | +0.281 | ★CR CSR |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 7th · 6th on team | 111.2 | +0.010 | PR CR SR CSR RSR |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 6th · 6th on team | 111.2 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 8th · 6th on team | 111.2 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 6th · 6th on team | 111.2 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 8th · 6th on team | 111.2 | +0.010 | |
| 2016-09-03 | Schenley Park | 5000m | 19:14.6 | 6th · 6th on team | 111.2 | +0.010 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 5000m | 19:17.8 | 95th · 10th on team | 107.8 | +0.000 | PR CR SR CSR |
| 2015-10-03 | Princeton Cross Country Course | 6000m | 25:06.9 | 122nd · 8th on team | — | +0.032 | PR ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 5000m | 19:22 | 92nd · 7th on team | 108.3 | +0.008 | PR ★CR SR CSR |
| 2015-09-05 | Schenely Park | 4989m | 19:21.4 | 16th · 5th on team | 111.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 3000m | 10:18.6 | 15th · 2nd on team | 113.7 | -0.040 | |
| 2020-03-01 | A10 Indoor Track & Field Championships | 5000m | 17:23.13 | 7th · 1st on team | 117.6 | -0.040 | SR RSR |
| 2020-02-22 | Kent State Indoor Tune-Up | 3000m | 10:04.6 | 3rd · 1st on team | 116.5 | -0.032 | SR RSR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 5000m | 17:48.47 | 1st · 1st on team | 114.8 | -0.032 | SR RSR |
| 2020-02-01 | YSU Mid-Major Invite | 3000m | 10:14.37 | 1st · 1st on team | 114.5 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 5000m | 17:09.52 | 8th · 1st on team | 118.9 | -0.040 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 16:54.19 | 6th · 1st on team | 120.8 | -0.033 | ★PR SR RSR |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 10-km | 35:45.71 | 6th · 1st on team | 116.6 | -0.033 | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 16:58.74 | 20th · 1st on team | 120.2 | -0.045 | PR SR |
| 2019-04-25 | Meet results → | Women's 5000 Meters | 16:58.74 | 20th · 1st on team | 120.4 | — | ★PR SR RSR |
| 2019-04-17 | Meet results → | Women's 5000 Meters | 18:29.88 | 1st · 1st on team | 110.5 | — | |
| 2019-04-13 | Meet results → | Women 5000m Run Invite | 17:05.82 | 16th · 1st on team | 119.6 | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 17:22.36 | 16th · 1st on team | 116.4 | -0.036 | SR |
| 2019-03-30 | Meet results → | Women's 3000 Meters | 10:09.79 | 1st · 1st on team | 115.5 | — | SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 5000m | 17:23.11 | 10th · 1st on team | 118.3 | -0.038 | SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 3000m | 9:55.73 | 9th · 1st on team | 118.8 | -0.038 | |
| 2019-02-09 | Meet results → | Women's 5000 Meters | 17:44.14 | 2nd · 1st on team | 115.4 | — | SR |
| 2019-01-26 | Penn State Indoor National Open | 3000m | 9:53.8 | 7th · 1st on team | 119.6 | -0.045 | ★PR SR RSR |
| 2019-01-12 | Marshall Womens Classic | 3000m | 10:12.4 | 1st · 1st on team | 115.0 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 5000m | 17:25.43 | 12th · 2nd on team | 115.5 | -0.040 | |
| 2018-05-05 | Meet results → | Women's 5000 Meters | 17:03.1 | 4th · 2nd on team | 119.7 | — | PR R SR RSR |
| 2018-05-05 | Meet results → | Women's 10,000 Meters | 35:55.19 | 5th · 2nd on team | 116.7 | — | ★PR SR |
| 2018-04-28 | Meet results → | Women's 3000 Meters | 10:14.3 | 1st · 1st on team | 114.7 | — | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 17:00.39 | 12th · 2nd on team | 119.5 | -0.041 | PR R SR RSR |
| 2018-04-05 | Meet results → | Women's 5000 Meters | 17:24.61 | 8th · 1st on team | 117.2 | — | PR SR |
| 2018-03-31 | Meet results → | Women's 3000 Meters | 10:15.44 | 2nd · 2nd on team | 114.5 | — | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 5000m | 17:21.46 | 8th · 1st on team | 118.0 | -0.040 | PR SR |
| 2018-02-02 | Meet results → | Women's 5000 Meters | 17:33.28 | 1st · 1st on team | 116.2 | — | PR SR |
| 2018-01-27 | Penn State Indoor National | 3000m | 9:57.25 | 7th · 1st on team | 118.9 | -0.045 | PR R SR RSR |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 10:06.46 | 3rd · 2nd on team | 116.2 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 17:36.46 | 14th · 3rd on team | 116.3 | -0.033 | PR SR |
| 2017-04-29 | Meet results → | Women's 3000 Meters | 10:18.73 | 1st · 1st on team | 113.8 | — | PR SR |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 4:50.64 | 18th · 7th on team | 111.2 | -0.041 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 17:39.73 | 5th · 1st on team | 116.3 | -0.041 | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 17:39.73 | 5th · 1st on team | 116.3 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 10:10.55 | 12th · 2nd on team | 115.0 | -0.036 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Atlantic 10 Indoor Championship | 5000m | 18:33.18 | 24th · 3rd on team | 110.8 | -0.040 | PR SR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 10:44.01 | 14th · 4th on team | 109.5 | -0.032 | |
| 2016-01-23 | Meet results → | Women's 5000 Meters | 18:24.32 | 4th · 3rd on team | 112.4 | — | PR R SR RSR |
| 2016-01-16 | Kent St. Doug Raymond Invite | 3000m | 10:30.5 | 7th · 2nd on team | 111.9 | -0.032 | PR R SR RSR |
| 2015-12-04 | YSU Icebreaker Invite | 3000m | 10:37.29 | 3rd · 1st on team | 110.6 | -0.032 | PR SR RSR |