Sean Crompton
Hood River Valley (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head
Athlete rating
114.6
2011 XC season
Races
60
Seasons
6
2006 — 2011
RankedNation #31735·OR #599·OR D5A #5066·5A-1 NORTHWEST OREGON #82·Team #12
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Training paces
& VO2max →
critical speed
6:47/mi, fitted from
7 races in 2008
Cross Country
2011 XC
118.9
Hood River Valley (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Sorosis Park
|
5000m |
18:46 |
19th
· 5th on team |
124.4 |
+0.095 |
★CR
CSR
RSR
|
| 2011-10-21 |
Wildhorse Golf Course
|
5000m |
18:12.8 |
17th
· 4th on team |
121.1 |
+0.032 |
★CR
SR
CSR
|
| 2011-10-15 |
Fernhill Park
|
5000m |
18:22 |
220th
· 6th on team |
121.7 |
+0.054 |
CSR
|
| 2011-10-11 |
Sorosis Park
|
5000m |
19:42 |
25th
· 5th on team |
119.0 |
+0.095 |
|
| 2011-10-07 |
Drake Park
|
5000m |
18:15.5 |
7th
· 1st on team |
123.4 |
+0.064 |
★CR
SR
CSR
RSR
|
| 2011-09-30 |
Sorosis Park
|
5000m |
19:27 |
13th
· 6th on team |
120.7 |
+0.095 |
CSR
RSR
|
| 2011-09-24 |
Lane Community College
|
5000m |
19:54 |
118th
· 6th on team |
114.5 |
+0.059 |
CSR
|
| 2011-09-16 |
Hood River Valley HS
|
5000m |
19:14.4 |
48th
· 6th on team |
119.7 |
+0.089 |
SR
CSR
RSR
|
| 2011-09-10 |
Sandstone MS
|
5000m |
21:43 |
87th
· 7th on team |
106.5 |
+0.077 |
SR
CSR
|
| 2011-09-01 |
Wilsonville HS
|
3000m |
10:47 |
42nd
· 1st on team |
118.1 |
+0.052 |
SR
CSR
RSR
|
2010 XC
122.3
Hood River Valley (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Lane Community College
|
5000m |
18:35 |
82nd
· 5th on team |
121.0 |
+0.059 |
★CR
CSR
|
| 2010-10-30 |
Sandstone MS
|
5000m |
17:39.1 |
16th
· 4th on team |
129.1 |
+0.077 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-22 |
Wildhorse Golf Course
|
5000m |
18:22.8 |
38th
· 4th on team |
119.4 |
+0.032 |
CR
CSR
|
| 2010-10-16 |
Fernhill Park
|
5000m |
17:58.6 |
147th
· 4th on team |
124.8 |
+0.054 |
PR
★CR
SR
CSR
|
| 2010-10-13 |
Hood River Valley HS
|
5000m |
18:05.7 |
20th
· 5th on team |
128.6 |
+0.089 |
PR
★CR
SR
CSR
RSR
|
| 2010-10-09 |
Champoeg State Park
|
5000m |
19:03 |
46th
· 5th on team |
118.2 |
+0.049 |
★CR
CSR
|
| 2010-10-01 |
Sorosis Park
|
5000m |
19:10 |
18th
· 5th on team |
123.5 |
+0.095 |
CR
CSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
19:55 |
151st
· 6th on team |
113.9 |
+0.053 |
★CR
CSR
|
| 2010-09-11 |
Sandstone MS
|
5000m |
18:56.1 |
49th
· 3rd on team |
120.5 |
+0.077 |
PR
CR
SR
CSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
10:25 |
39th
· 2nd on team |
123.7 |
+0.052 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
117.7
Hood River Valley (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Sandy High School
|
5000m |
19:44 |
45th
· 5th on team |
117.0 |
+0.077 |
★CR
CSR
|
| 2009-10-14 |
Grant Park
|
5000m |
19:14.2 |
3rd
· 1st on team |
119.9 |
+0.057 |
★CR
SR
CSR
|
| 2009-10-10 |
Drake Park
|
5000m |
19:19.7 |
12th
· 2nd on team |
118.2 |
+0.064 |
CR
SR
CSR
|
| 2009-09-26 |
Seaside 3 Course
|
6000m |
25:43 |
137th
· 1st on team |
118.5 |
+0.151 |
★PR
★CR
SR
CSR
|
| 2009-09-23 |
Hood River Valley HS
|
4730m |
18:53.9 |
5th
· 2nd on team |
117.4 |
+0.091 |
★PR
★CR
SR
CSR
|
| 2009-09-16 |
Sandy High School
|
5000m |
19:44.2 |
19th
· 2nd on team |
117.3 |
+0.077 |
CR
SR
CSR
|
| 2009-09-12 |
Sandstone MS
|
5000m |
20:22.3 |
57th
· 5th on team |
113.8 |
+0.077 |
CR
SR
CSR
|
| 2009-09-09 |
Centennial HS
|
1609m |
5:20 |
38th
· 5th on team |
120.0 |
+0.067 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
110.1
Hood River Valley (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Hood River Valley HS
|
5000m |
20:41.1 |
40th
· 3rd on team |
113.7 |
+0.089 |
|
| 2008-10-15 |
Franklin HS
|
5000m |
19:59 |
11th
· 3rd on team |
115.4 |
+0.075 |
★CR
CSR
|
| 2008-10-08 |
Gabriel Park
|
5000m |
20:53 |
23rd
· 3rd on team |
115.0 |
+0.114 |
★CR
CSR
|
| 2008-09-24 |
Hood River Valley HS
|
5000m |
19:43.2 |
40th
· 9th on team |
118.3 |
+0.089 |
SR
CSR
RSR
|
| 2008-09-20 |
Seaside 3 Course
|
4500m |
20:15 |
64th
· 2nd on team |
93.9 |
+0.114 |
★PR
★CR
SR
CSR
|
| 2008-09-17 |
Sam Barlow High School
|
3000m |
11:48.5 |
4th
· 2nd on team |
112.3 |
+0.072 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
3000m |
12:02.7 |
15th
· 2nd on team |
107.2 |
+0.050 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-03 |
Centennial HS
|
1609m |
6:07 |
53rd
· 3rd on team |
104.8 |
+0.067 |
PR
CR
SR
CSR
RSR
|
2006 XC
133.9
Hood River Valley (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Blue Lake Park
|
5000m |
21:06.3 |
169th
· 1st on team |
133.5 |
+0.041 |
PR
★CR
SR
CSR
|
| 2006-09-27 |
Hood River Valley HS
|
5000m |
21:30.5 |
12th
· 1st on team |
137.3 |
+0.089 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-13 |
Hood River Valley HS
|
5000m |
22:36.2 |
78th
· 2nd on team |
130.8 |
+0.089 |
PR
CR
R
SR
CSR
RSR
|