Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 8000m | 26:49.2 | 33rd · 9th on team | 107.9 | -0.133 | ★CR CSR |
| 2019-10-25 | Alumni XC | 6437m | 21:04.9 | 11th · 1st on team | 111.9 | -0.119 | ★PR ★CR SR CSR |
| 2019-10-19 | DREAM Park | 8000m | 26:54.8 | 154th · 10th on team | 107.2 | -0.138 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 26:02.5 | 133rd · 1st on team | 109.6 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-27 | Rose Tree Park | 8000m | 28:53 | 1st · 1st on team | 107.5 | -0.070 | ★CR SR CSR |
| 2019-09-07 | Alumni Cross Country Course | 5000m | 15:37.9 | 12th · 6th on team | 130.3 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Belmont Plateau | 8000m | 28:41.5 | 13th · 7th on team | 105.7 | -0.095 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:05 | 114th · 1st on team | 106.2 | -0.142 | PR ★CR SR CSR |
| 2018-09-14 | Haverford College | 6437m | — | — | — | -0.142 | SR CSR |
| 2018-09-08 | Alumni Cross Country Course | 4828m | 15:31 | 14th · 12th on team | 116.8 | -0.084 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Rowan University | 8000m | 28:27.9 | 41st · 11th on team | 101.8 | -0.132 | PR ★CR SR CSR |
| 2017-09-15 | Haverford College | 6437m | 23:07.7 | 37th · 20th on team | 99.7 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-09 | Alumni Cross Country Course | 4828m | 16:27.6 | 26th · 14th on team | 108.6 | -0.084 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hayward High School | 4828m | 16:21.8 | 17th · 1st on team | 130.4 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-04 | Golden Gate Park | 5000m | 17:17.1 | 9th · 1st on team | 125.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Alumni Cross Country Course | 4828m | 16:27.6 | 26th · 14th on team | 113.0 | -0.084 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Golden Gate Park | 4828m | 21:39.4 | 55th · 5th on team | — | +0.061 | PR ★CR SR CSR |
| 2015-09-08 | Point Pinole Regional Park | 3218m | 12:11.9 | 30th · 1st on team | 110.5 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 3ksteeple | 10:13.06 | 7th · 1st on team | — | -0.049 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 5000m | 15:24.72 | 7th · 2nd on team | 109.1 | -0.038 | |
| 2020-02-22 | Keogh Invitational | 1mile | 4:35.92 | 14th · 9th on team | 105.7 | -0.041 | SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 5000m | 15:05.77 | 6th · 2nd on team | 110.4 | -0.047 | ★PR SR RSR |
| 2020-01-17 | NYC Gotham Cup | 5000m | 15:18 | 3rd · 1st on team | 107.3 | -0.053 | PR SR RSR |
| 2019-12-07 | Haverford Holiday Opener | 5000m | 16:03.02 | 3rd · 2nd on team | 105.1 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 3ksteeple | 10:02.48 | 24th · 3rd on team | — | -0.063 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 5000m | 15:51.81 | 24th · 6th on team | 105.3 | -0.039 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 3ksteeple | 9:51.59 | 6th · 3rd on team | — | -0.039 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 15:15.85 | 15th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:52.2 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:08.31 | 5th · 4th on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:20.95 | 73rd · 9th on team | — | — | SR |
| 2019-02-24 | Centennial Conference Championship | 5000m | 16:01.01 | 15th · 5th on team | 105.6 | -0.038 | |
| 2019-02-16 | Meet results → | Men's Mile | 4:38.16 | 15th · 4th on team | — | — | SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:27.44 | 91st · 4th on team | 106.5 | -0.057 | PR SR |
| 2019-01-26 | McElligott Invitational | 3000m | 9:03.98 | 5th · 3rd on team | 106.9 | -0.041 | ★PR SR RSR |
| 2018-12-08 | Haverford Holiday Meet | 5000m | 15:57.67 | 10th · 3rd on team | 105.7 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 4:12.5 | 108th · 8th on team | 102.6 | -0.064 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 16:00.94 | 27th · 8th on team | 104.1 | -0.041 | PR SR |
| 2018-04-23 | Meet results → | Men's 800 Meters | 2:07.68 | 13th · 11th on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:38.16 | 37th · 6th on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:13.75 | 22nd · 6th on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:53.86 | 26th · 9th on team | — | — | PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 1mile | 4:32.15 | 15th · 4th on team | 106.3 | -0.046 | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's Mile | 4:42.55 | 16th · 7th on team | — | — | |
| 2018-02-02 | Meet results → | Men's Mile | 4:36.78 | 23rd · 6th on team | — | — | ★PR SR |
| 2018-01-27 | Seamus McElligott Invitational | 1mile | 4:39.08 | 6th · 1st on team | 104.3 | -0.041 | PR SR RSR |
| 2017-12-09 | Haverford Holiday Meet | 1mile | 4:44.24 | 9th · 8th on team | 102.0 | -0.041 | PR SR RSR |