Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lang XC Course | 6000m | 24:27.5 | 83rd · 12th on team | 109.5 | +0.050 | ★CR CSR RSR |
| 2019-10-18 | PSU Blue Course | 6000m | 24:17.4 | 150th · 11th on team | 106.5 | +0.012 | CSR |
| 2019-10-05 | Lehigh | 6000m | 23:05.3 | 87th · 2nd on team | 109.4 | -0.002 | SR CSR RSR |
| 2019-09-14 | Murray H Goodman Campus | 6000m | 23:29.7 | 20th · 12th on team | 107.9 | -0.002 | ★CR SR CSR |
| 2019-09-07 | Lang XC Course | 4800m | 18:51.9 | 47th · 6th on team | 109.3 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bucknell University | 6000m | 23:13.6 | 41st · 9th on team | 111.8 | +0.012 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 6000m | 23:29.8 | 253rd · 10th on team | 110.0 | +0.012 | CSR |
| 2018-09-21 | Franklin Park | 5000m | 18:54.5 | 125th · 6th on team | 113.3 | +0.016 | SR CSR |
| 2018-09-15 | Metzger Field Athletic Complex | 6000m | 23:12.6 | 3rd · 3rd on team | 114.7 | +0.042 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:30.8 | 60th · 1st on team | 118.9 | -0.002 | |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:36.7 | 8th · 1st on team | 118.1 | -0.002 | |
| 2017-10-13 | PSU Blue Course | 6000m | 22:33.8 | 123rd · 6th on team | 113.6 | +0.012 | CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:51.5 | 52nd · 1st on team | 122.0 | -0.002 | ★CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 18:00.5 | 35th · 1st on team | — | +0.016 | ★CR SR CSR |
| 2017-09-22 | Franklin Park | 5000m | 18:01 | 35th · 1st on team | 118.4 | +0.016 | RSR |
| 2017-09-08 | Lehigh | 6000m | 21:35.1 | 1st · 1st on team | 117.9 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 6000m | 20:58.5 | 14th · 1st on team | — | +0.024 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 6000m | 20:59 | 14th · 1st on team | 122.5 | +0.012 | ★CR R CSR RSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 6000m | 21:38.6 | 5th · 1st on team | 118.3 | +0.010 | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 21:06.5 | 34th · 1st on team | 122.2 | +0.012 | CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 20:39.5 | 28th · 1st on team | 121.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Stanley Quarter Park | 5000m | 17:43.5 | 1st · 1st on team | 118.6 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 6000m | 22:42.6 | 2nd · 2nd on team | 113.6 | +0.010 | PR CR SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Carol & John Covert Classic | 5000m | 19:22.85 | 6th · 1st on team | 105.4 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Women's 3000 Meters | 10:25.71 | 1st · 1st on team | — | — | SR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 5:15.84 | 7th · 3rd on team | 111.2 | -0.053 | SR RSR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 10:51.46 | 36th · 3rd on team | 107.7 | -0.053 | |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1mile | 5:26.38 | 5th · 3rd on team | 108.4 | -0.046 | SR RSR |
| 2020-01-18 | Penn 8 Team Select | 3000m | 10:48.48 | 22nd · 6th on team | 108.2 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Meet results → | Women's 5000 Meters | 18:38.15 | 5th · 2nd on team | — | — | SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 4:49.49 | 19th · 3rd on team | — | — | ★PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:20.86 | 13th · 4th on team | 113.9 | -0.049 | |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 5000m | 18:38.43 | 20th · 4th on team | 108.2 | -0.049 | |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 5000m | 17:49.04 | 9th · 4th on team | 112.4 | -0.057 | SR |
| 2019-01-26 | Navy Invitational #2 | 3000m | 10:06.9 | 1st · 1st on team | 116.5 | -0.049 | SR RSR |
| 2019-01-12 | Angry Birds Invitational | 1mile | 5:16.99 | 8th · 4th on team | 111.7 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 36:32.8 | 9th · 1st on team | 111.3 | -0.044 | ★PR SR |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 17:34.41 | 7th · 1st on team | 116.7 | -0.030 | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 10-km | 37:16.53 | 7th · 1st on team | 112.9 | -0.030 | PR SR |
| 2018-04-28 | 124th Penn Relays | 3000m | 9:58.1 | 19th · 2nd on team | 116.3 | -0.049 | SR |
| 2018-04-26 | Meet results → | Women's 3000 Meters | 9:58.1 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 5000m | 17:21.98 | 16th · 1st on team | 116.3 | -0.044 | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 16:54.57 | 8th · 1st on team | 119.8 | -0.045 | SR RSR |
| 2018-04-07 | Meet results → | Women's 3000 Steeplechase | 11:19.65 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Women's 3000 Meters | 10:04.44 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Women 1500m Run INVITATIONAL | 4:41.8 | 8th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 10:27.57 | 24th · 1st on team | — | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:29.86 | 10th · 1st on team | 119.3 | -0.044 | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 16:37.34 | 1st · 1st on team | 122.5 | -0.038 | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:16.93 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 10:18.68 | 6th · 1st on team | — | -0.044 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:29.32 | 14th · 1st on team | 119.6 | -0.045 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:29.32 | 14th · 1st on team | 119.6 | -0.045 | |
| 2017-04-08 | Meet results → | Women's 5000 Meters | 17:16.15 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 16:30.6 | 13th · 1st on team | 123.9 | -0.039 | ★PR ★R SR RSR |
| 2017-03-18 | USF Bulls Invitational | 1500m | 4:32.37 | 1st · 1st on team | 119.2 | -0.038 | PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 9:27.43 | 2nd · 1st on team | 123.7 | -0.057 | ★PR R SR RSR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 5000m | 16:41.56 | 1st · 1st on team | 120.2 | -0.057 | PR SR |
| 2017-02-04 | Armory Track Invitational | 5000m | 16:52.59 | 2nd · 1st on team | 119.8 | -0.050 | PR SR RSR |
| 2017-01-27 | Villanova Open | 1mile | 4:53.32 | 1st · 1st on team | 118.3 | -0.053 | ★PR SR |
| 2017-01-21 | Lehigh vs Lafayette | 1mile | 5:01.38 | 1st · 1st on team | 117.0 | -0.046 | PR SR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 9:47.92 | 1st · 1st on team | 119.4 | -0.046 | PR SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 5:02.09 | 2nd · 1st on team | 114.8 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3000m | 10:08.02 | 5th · 1st on team | 115.1 | -0.044 | |
| 2016-05-07 | Patriot League Outdoor Championships | 3ksteeple | 11:00.96 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 17:56.29 | 7th · 2nd on team | 112.8 | -0.045 | |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 17:43.08 | 27th · 1st on team | 115.3 | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Women 1500m Run Unseeded | 4:35.59 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Women's 800 Meters | 2:20.84 | 54th · 4th on team | — | — | |
| 2016-04-09 | Meet results → | Women's 3000 Steeplechase | 11:19.68 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Women's 3000 Steeplechase | 11:34.85 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 17:52.03 | 54th · 2nd on team | 113.4 | -0.039 | PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 9:54.82 | 6th · 2nd on team | 117.8 | -0.057 | PR R SR RSR |
| 2016-02-12 | Meet results → | Women's 800 Meters | 2:17.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 3000m | 10:06.91 | 23rd · 2nd on team | 116.4 | -0.050 | PR R SR RSR |
| 2016-01-30 | Meet results → | Women's 1000 Meters | 3:02.14 | 1st · 1st on team | — | — | ★PR SR |
| 2016-01-25 | Lehigh vs Lafayette | 3000m | 10:10.82 | 2nd · 2nd on team | 114.8 | -0.046 | PR R SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 800m | 2:21.96 | 12th · 3rd on team | 111.1 | -0.046 | ★PR SR |
| 2016-01-16 | Lehigh Angry Birds | 1mile | 5:13.36 | 6th · 1st on team | 112.6 | -0.046 | PR SR |
| 2016-01-08 | Villanova Open | 3000m | 10:23.05 | 4th · 1st on team | 112.9 | -0.053 | PR R SR RSR |
| 2015-12-05 | Lehigh Fast Times Before Finals | 1000m | 3:01.72 | 4th · 1st on team | 112.4 | -0.046 | ★PR R SR RSR |