Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 25:25 | 112th · 5th on team | 127.8 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | PSU Blue Course | 10000m | 34:31 | 138th · 3rd on team | 106.3 | -0.100 | PR ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 34:30.9 | 138th · 3rd on team | — | -0.100 | ★PR ★CR SR CSR |
| 2018-10-26 | Van Cortland Park | 8000m | 27:36.7 | 45th · 4th on team | 110.0 | -0.080 | ★CR R CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 26:16 | 16th · 3rd on team | 107.2 | -0.146 | ★PR ★CR SR CSR |
| 2018-10-01 | Van Cortlandt Park | 8000m | 27:36.7 | 45th · 4th on team | 107.3 | -0.117 | ★CR SR CSR |
| 2018-09-22 | Central Connecticut State University | 8000m | 27:55.5 | 11th · 3rd on team | 108.5 | -0.097 | ★CR SR CSR RSR |
| 2018-09-22 | STANLEY QUARTER PARK | 8000m | 27:55.2 | 12th · 3rd on team | — | -0.022 | ★CR SR CSR |
| 2018-09-08 | Van Cortlandt Park | 8000m | 28:21.5 | 51st · 3rd on team | 103.6 | -0.117 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 27:53.7 | 142nd · 5th on team | 105.5 | -0.117 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:43.8 | 170th · 5th on team | 104.2 | -0.115 | PR ★CR SR CSR |
| 2017-10-28 | Branch Brook Park | 8000m | 26:42.3 | 34th · 3rd on team | 105.4 | -0.158 | PR ★CR SR CSR |
| 2017-10-13 | Van Cortlandt Park | 8046m | 29:08.9 | 71st · 6th on team | 101.2 | -0.117 | |
| 2017-10-07 | Branch Brook Park | 8000m | 28:12.8 | 22nd · 5th on team | 99.9 | -0.158 | CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 29:13.9 | 40th · 5th on team | 101.6 | -0.111 | SR CSR |
| 2017-09-09 | Van Cortlandt Park | 8046m | 29:04 | 34th · 5th on team | 101.9 | -0.117 | PR CR SR CSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 20:41.6 | 63rd · 8th on team | 106.9 | -0.101 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lonnie Miller Park | 8000m | 27:45.8 | 44th · 3rd on team | 109.0 | -0.094 | ★CR R CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 27:51 | 195th · 4th on team | 102.3 | -0.147 | ★CR CSR |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 27:38 | 9th · 4th on team | 101.3 | -0.146 | PR CR SR CSR |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 27:38 | 8th · 4th on team | 101.3 | -0.146 | |
| 2016-10-08 | Branch Brook Park, Newark,NJ | 8000m | 27:38 | 4th · 4th on team | 101.3 | -0.146 | |
| 2016-09-24 | Stanley Quarter Park | 8000m | 28:51.7 | 49th · 4th on team | 102.6 | -0.111 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 28:43.1 | 42nd · 3rd on team | 101.3 | -0.098 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 30:02.1 | 158th · 2nd on team | 66.0 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-30 | University of North Florida Golf Course | 8000m | 30:09.7 | 57th · 8th on team | 101.1 | — | ★CR R CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 29:44 | 181st · 10th on team | 96.2 | -0.130 | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 29:01.1 | 40th · 8th on team | 96.6 | -0.146 | PR CR R SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 30:29.6 | 47th · 4th on team | 66.7 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 16:27.87 | 11th · 3rd on team | — | — | |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:53.88 | 8th · 1st on team | — | — | |
| 2019-04-28 | Meet results → | Men's 800 Meters | 2:04.9 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 3000 Steeplechase | 9:49.13 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 3ksteeple | 9:50.41 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2019-03-30 | Monmouth Season Opener | 3ksteeple | 9:52.24 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2019-03-21 | Meet results → | Men 1500m Run | 4:17.83 | 19th · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 3000 Meters | 9:12.88 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 5000 Meters | 15:31.48 | 14th · 2nd on team | — | — | ★PR SR |
| 2019-02-09 | Monmouth University Winter Invitational | 5000m | 15:45.8 | 1st · 1st on team | 105.7 | -0.053 | ★PR SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:02.03 | 17th · 3rd on team | 107.1 | -0.053 | ★PR SR RSR |
| 2019-01-11 | Meet results → | Men's Mile | 4:32.5 | 9th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Atlantic Sun Outdoor Track & Field Championships | 3ksteeple | 10:23.08 | 6th · 1st on team | — | -0.042 | PR SR |
| 2018-04-29 | Meet results → | Men's 5000 Meters | 16:20.2 | 2nd · 1st on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:13.77 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-30 | 9th Annual Ramapo College Invitational | 1500m | 4:16.22 | 14th · 1st on team | 104.2 | -0.038 | SR |
| 2018-03-17 | Maryland Invitational | 800m | 2:06.52 | 13th · 1st on team | 102.1 | -0.035 | ★PR SR |
| 2018-03-17 | Maryland Invitational | 1500m | 4:22.97 | 20th · 1st on team | 101.6 | -0.035 | SR |
| 2018-02-24 | Meet results → | Men's Mile | 4:32.43 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-02-17 | ASUN Indoor Conference Championships | 3000m | 9:09.94 | 11th · 1st on team | 106.8 | -0.040 | PR SR RSR |
| 2018-02-17 | ASUN Indoor Conference Championships | 5000m | 15:51.8 | 9th · 2nd on team | 105.5 | -0.040 | PR SR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 3000m | 9:12.82 | 18th · 1st on team | 104.9 | -0.053 | PR SR RSR |
| 2018-01-19 | Ramapo College Season Opener | 1mile | 4:39.93 | 16th · 1st on team | 102.1 | -0.050 | SR |
| 2017-12-03 | Knight Indoor Classic | 5000m | 16:12.58 | 4th · 3rd on team | 103.8 | -0.045 | SR RSR |
| 2017-12-01 | Meet results → | Men's Mile | 4:41.23 | 8th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Atlantic Sun Outdoor Track & Field Championships | 1500m | 4:12.82 | 9th · 1st on team | 104.6 | -0.042 | ★PR SR RSR |
| 2017-04-30 | Brick City Track & Field Classic | 1500m | 4:13.22 | 4th · 2nd on team | 102.8 | -0.059 | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 1500m | 4:13.42 | 13th · 2nd on team | 104.2 | -0.043 | PR SR RSR |
| 2017-04-22 | All-American Invitational/Open Meet | 800m | 2:07.56 | 30th · 4th on team | 100.1 | -0.043 | PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:17.2 | 37th · 3rd on team | 103.9 | -0.035 | PR SR RSR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:39.6 | 18th · 4th on team | — | — | |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:18.23 | 42nd · 1st on team | — | — | ★PR SR |
| 2017-03-18 | Maryland Invitational | 5000m | 16:27.39 | 10th · 1st on team | 101.7 | -0.035 | |
| 2017-02-23 | Meet results → | Men's 5000 Meters | 16:12.08 | 15th · 3rd on team | — | — | PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 4:39.87 | 17th · 1st on team | 102.3 | -0.053 | ★PR SR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 5000m | 16:09.01 | 9th · 2nd on team | 102.5 | -0.053 | PR SR RSR |
| 2017-01-13 | Ramapo College Season Opener | 3000m | 9:32.84 | 14th · 1st on team | 101.4 | -0.050 | PR SR RSR |
| 2017-01-06 | Wagner Invitational | 1mile | 4:51.33 | 52nd · 1st on team | 97.4 | -0.053 | PR SR RSR |
| 2016-12-04 | Meet results → | Men's 1000 Meters | 2:45.12 | 7th · 4th on team | — | — | ★PR SR |
| 2016-12-02 | Meet results → | Men's Mile | 4:59.2 | 14th · 7th on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Atlantic Sun Outdoor Championships | 10-km | 35:43.37 | 14th · 1st on team | 95.6 | -0.042 | ★PR SR |
| 2016-05-01 | Brick City Track & Field Classic | 1500m | 4:23.08 | 7th · 3rd on team | 99.0 | -0.059 | PR SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:29.56 | 19th · 2nd on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:09.81 | 40th · 5th on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:28.21 | 37th · 2nd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 16:33.43 | 21st · 1st on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 9:48.12 | 12th · 1st on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:51.04 | 14th · 3rd on team | — | — | PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:55.3 | 43rd · 3rd on team | 96.9 | -0.053 | |
| 2016-02-06 | DeSchriver Invitational | 800m | 2:09.94 | 25th · 1st on team | 99.7 | -0.040 | PR SR RSR |
| 2015-12-06 | Knight Indoor Classic | 1000m | 2:48.92 | 8th · 2nd on team | 98.6 | -0.045 | ★PR SR RSR |
| 2015-12-04 | Fordham Season Opener | 1mile | 4:51.42 | 18th · 4th on team | 98.5 | -0.054 | PR SR RSR |