Racecast

Helena Keenan

Iona (NY) · Sr · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 112.6 2019 TF season
Best race 118.7 XC
Races 54
Seasons 4 2016 — 2019

RankedNation #3227·NCAA DI #2434·NORTHEAST #302·MAAC #215·NY #140·Team #16 ?

Rating scale ?

Cross Country

2018 XC 115.9

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 The Crossings of Colonie 6000m 22:18.3 11th · 8th on team 118.7 -0.064 ★CR ★R CSR RSR
2018-10-12 PSU Blue Course 6000m 22:18.6 150th · 8th on team 116.3 -0.081 ★CR CSR RSR
2018-09-29 Lehigh University 6000m 22:18.3 8th · 1st on team 114.4 -0.101 PR ★CR SR CSR RSR
2018-09-14 Van Cortlandt Park 5000m 20:01 56th · 6th on team 114.1 -0.012 SR CSR RSR

2017 XC 108.7

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Van Cortlandt Park 5000m 19:56.7 117th · 9th on team 114.3 -0.012 ★CR CSR RSR
2017-10-28 Holmdel Park 6000m 24:45.4 83rd · 14th on team 107.7 -0.057 ★CR SR CSR
2017-10-13 Van Cortlandt Park 5000m 21:45 75th · 6th on team 105.0 -0.012 CSR
2017-09-02 Vassar College 5000m 19:48.2 17th · 5th on team 108.0 -0.078 SR CSR RSR

2016 XC 112.8

Iona (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 5000m 20:22 49th · 10th on team 112.5 -0.012 CR CSR
2016-10-29 Disney Sports Complex 6000m 23:18.5 42nd · 11th on team 111.8 -0.078 PR ★CR SR CSR
2016-09-03 Vassar College 5000m 18:34.9 1st · 1st on team 113.9 -0.078 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 110.9

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-17 MAAC Indoor Championships 1mile 5:06.8 22nd · 7th on team 114.0 -0.050 SR RSR
2019-02-08 Fastrack National Indoor Invite 1mile 5:11.84 7th · 1st on team 111.7 -0.053 SR RSR
2019-02-01 Metropolitan Indoor Track & Field Championships 800m 2:21.14 7th · 1st on team 110.7 -0.053 SR RSR
2019-01-11 Fordham Brian Horowitz Indoor Invitational 3000m 10:49.6 9th · 2nd on team 107.1 -0.054 SR RSR
2018-12-07 Meet results → Women's 400 Meters 1:07.88 10th · 2nd on team SR

2018 TF 109.7

Iona (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Meet results → Women's 1500 Meters Finals 4:40.5 23rd · 6th on team ★PR SR
2018-05-05 Meet results → Women's 1500 Meters Preliminaries 4:38.1 16th · 5th on team ★PR SR
2018-04-29 Meet results → Women's 400 Meters 1:02.23 8th · 1st on team ★PR SR
2018-04-21 Meet results → Women's 800 Meters 2:19.3 7th · 2nd on team ★PR SR
2018-04-21 Meet results → Women's 1500 Meters 4:45.36 9th · 5th on team
2018-04-13 Meet results → Women's 800 Meters 2:19.34 7th · 2nd on team PR SR
2018-03-30 Meet results → Women's 1500 Meters 4:42.11 100th · 5th on team ★PR SR
2018-02-18 Metro Atlantic Indoor Track & Field Championships 800m 2:20.18 21st · 1st on team 111.6 -0.050 ★PR SR RSR
2018-02-09 Fastrack National Invite 800m 2:22.95 18th · 1st on team 109.0 -0.053
2018-02-03 Mets Indoor Track & Field Championships 800m 2:21.29 8th · 1st on team 110.3 -0.053 PR SR RSR
2018-01-27 Boston University John Thomas Terrier Classic 1mile 5:16.06 67th · 4th on team 109.7 -0.057 SR RSR
2018-01-12 Mike Massone Invitational 3000m 10:43.37 2nd · 2nd on team 108.2 -0.054 SR RSR
2017-12-01 Meet results → Women 60m Dash 8.92 20th · 2nd on team ★PR SR

2017 TF 112.8

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-07 Metro Atlantic Outdoor Track & Field Championships 1500m 4:40.63 11th · 3rd on team 116.4 -0.035 ★PR R SR RSR
2017-05-07 Metro Atlantic Outdoor Track & Field Championships 1500m 4:40.79 12th · 4th on team 116.3 -0.035
2017-04-22 Princeton Larry Ellis Invitational 1500m 4:40.96 53rd · 3rd on team 114.7 -0.044 PR R SR RSR
2017-04-15 Metropolitan Outdoor Track & Field Championships 200m 28.06 32nd · 1st on team -0.037 ★PR SR
2017-04-08 Meet results → Women 800m Run Invitational 2:20.49 11th · 2nd on team ★PR SR
2017-04-01 Mark T. Young Invitational 1500m 4:53.62 9th · 4th on team 111.8 -0.032 SR
2017-03-23 Meet results → Women's Discus 12.55m
2017-03-23 Stony Brook University Season Opener discus 12.55m -0.031
2017-03-23 Stony Brook University Season Opener 800m 2:24.81 5th · 2nd on team 109.4 -0.031 PR SR
2017-02-19 Metro Atlantic Indoor Track & Field Conference 1mile 5:14.47 19th · 10th on team 110.8 -0.050
2017-02-19 Metro Atlantic Indoor Track & Field Conference 1mile 5:06.7 13th · 9th on team 113.6 -0.050 ★PR SR RSR
2017-02-10 Villanova Fastrack National Invite 1mile 5:07.93 44th · 3rd on team 112.7 -0.053 PR SR
2017-01-28 Boston University John Thomas Terrier Invitational 1mile 5:13.86 60th · 5th on team 110.1 -0.057
2017-01-21 Penn 8-Team Select 1mile 5:09.95 11th · 1st on team 111.9 -0.053 PR SR
2017-01-13 Vince Forte Invite 3000m 10:16.64 1st · 1st on team 112.8 -0.054 ★PR SR RSR
2016-12-02 Meet results → Women's 800 Meters 2:26.07 6th · 1st on team SR

2016 TF 111.8

Iona (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-08 Metro Atlantic Outdoor Championships 1500m 4:52.31 33rd · 8th on team 111.6 -0.035
2016-05-01 Yale Springtime Invitational 100m 16.7 21st · 3rd on team -0.032 ★PR SR
2016-04-23 Meet results → Women's 1500 Meters 4:58.66 12th · 1st on team PR SR
2016-04-02 Colonial Relays 1500m 4:49.4 17th · 3rd on team 112.0 -0.041 PR R SR RSR
2016-03-25 Meet results → Women's 800 Meters 2:22.89 13th · 4th on team PR SR
2016-02-21 Metro Atlantic Indoor Championships 60m 9.34 31st · 2nd on team -0.050 ★PR SR
2016-02-05 NYC Metro Champs 60m 9.62 39th · 3rd on team -0.053 PR SR
2015-12-06 Knight Indoor Classic 400m 1:06.22 3rd · 2nd on team -0.045 ★PR SR
2015-12-04 Fordham Season Opener 200m 29.87 30th · 1st on team -0.054 PR SR