Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | The Crossings of Colonie | 6000m | 22:06.1 | 9th · 7th on team | 119.4 | -0.074 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 6000m | 21:50.5 | 97th · 5th on team | 118.6 | -0.089 | ★CR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 21:40.9 | 148th · 6th on team | 121.2 | -0.076 | ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 5000m | 18:45.1 | 39th · 3rd on team | 119.8 | -0.034 | ★CR CSR |
| 2017-11-10 | Audubon Golf Course | 6000m | 23:01.9 | 61st · 4th on team | 116.1 | -0.052 | ★CR CSR |
| 2017-10-28 | Holmdel Park | 6000m | 21:55.5 | 7th · 3rd on team | 121.2 | -0.068 | ★CR R CSR RSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:57.1 | 176th · 3rd on team | 119.5 | -0.083 | ★CR R CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:14.8 | 100th · 3rd on team | 118.6 | -0.113 | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Vassar College | 5000m | 18:09.6 | 1st · 1st on team | 116.8 | -0.092 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Disney Sports Complex | 6000m | 22:43.3 | 25th · 9th on team | 114.2 | -0.089 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:41.9 | 148th · 4th on team | 115.3 | -0.113 | PR CR SR CSR |
| 2016-09-16 | Van Cortlandt Park | 5000m | 19:11.3 | 12th · 3rd on team | 117.3 | -0.034 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 17:38.86 | 51st · 2nd on team | 115.3 | -0.049 | SR RSR |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 100m | 16.32 | 39th · 3rd on team | — | -0.037 | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | shot | 4.56m | — | — | -0.050 | |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | shot | 3.84m | — | — | -0.053 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 3ksteeple | 10:46.68 | 42nd · 2nd on team | — | -0.038 | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 10:35.98 | 6th · 2nd on team | — | -0.044 | ★PR SR |
| 2018-04-28 | 124th Penn Relays | 5000m | 16:47.85 | 12th · 2nd on team | 120.4 | -0.049 | ★PR SR RSR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 9:43.47 | 9th · 2nd on team | 120.3 | -0.057 | ★PR SR RSR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 9:51.33 | 4th · 1st on team | 119.7 | -0.050 | RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 200m | 31.7 | 42nd · 2nd on team | — | -0.053 | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 9:46.94 | 13th · 1st on team | 119.6 | -0.057 | PR SR RSR |
| 2018-01-12 | Mike Massone Invitational | 1mile | 5:10.33 | 3rd · 2nd on team | 112.9 | -0.054 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 4:40.18 | 16th · 3rd on team | 114.3 | -0.056 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:40.9 | 21st · 5th on team | 116.2 | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:35.65 | 10th · 2nd on team | 118.4 | -0.035 | ★PR R SR RSR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 18:09.91 | 12th · 5th on team | 113.7 | -0.035 | |
| 2016-05-01 | Yale Springtime Invitational | 1500m | 4:38.71 | 4th · 1st on team | 117.7 | -0.032 | PR R SR RSR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 17:59.05 | 37th · 2nd on team | 113.5 | -0.044 | PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 18:19.28 | 42nd · 5th on team | 110.7 | -0.041 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 10:47.37 | 18th · 3rd on team | 109.1 | -0.050 | |
| 2016-02-12 | Fastrack National Invite | 1mile | 5:07.99 | 4th · 1st on team | 112.7 | -0.053 | ★PR SR |
| 2016-02-05 | NYC Metro Champs | 400m | 1:14.71 | 29th · 4th on team | — | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 10:10.45 | 36th · 1st on team | 114.8 | -0.057 | PR R SR RSR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 10:27.33 | 20th · 1st on team | 112.1 | -0.053 | PR R SR RSR |
| 2016-01-08 | Villanova Open | 1mile | 5:18.2 | 7th · 2nd on team | 109.0 | -0.053 | PR R SR RSR |
| 2015-12-06 | Knight Indoor Classic | 400m | 1:15.28 | 9th · 6th on team | — | -0.045 | PR SR |
| 2015-12-04 | Fordham Season Opener | 60m | 9.87 | 14th · 3rd on team | — | -0.054 | ★PR SR |