Thomas Kesting
Huntsville (AL) · 12 · AL D7A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.8
2017 XC season
Races
17
Seasons
3
2016 — 2018
Ranked Nation #38860 · AL #343 · AL D7A #152 · Team #31
?
Training paces
& VO2 max →
critical speed
6:31/mi, fitted from
9 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2018 XC
109.5
Huntsville (AL) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-08-25
H.A. Alexander Park
5000m
19:06.1
37th
· 14th on team
109.5
-1.2%
★CR
SR
CSR
RSR
2016 XC
109.3
Huntsville (AL) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-26
WakeMed Soccer Park
5000m
18:13.8
164th
· 1st on team
113.7
-1.7%
PR
★CR
R
SR
CSR
RSR
2016-10-20
Veteran's Park
5000m
19:29.5
94th
· 12th on team
111.6
+2.4%
★CR
R
CSR
RSR
2016-10-15
Bob Jones HS
5000m
19:16.6
37th
· 13th on team
108.6
-0.8%
★CR
R
CSR
RSR
2016-10-01
Oakville Indian Mounds Park
5000m
18:58.2
158th
· 5th on team
107.0
-2.8%
PR
CR
R
SR
CSR
RSR
2016-09-10
Oakville Indian Mounds Park
5000m
19:33.4
78th
· 4th on team
105.6
-2.8%
PR
CR
R
SR
CSR
RSR