Racecast

Davis Cook

Harvard-Westlake (CA) · 12 · MISSIONCA D4CIF-SS D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.3 2018 XC season
Best race 122.2 XC
Races 46
Seasons 4 2015 — 2018

RankedNation #27458·CA #3854·CA D4 #668·CIF-SS #1155·CIF-SS D4 #126·MISSION #32·Team #14 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 20 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 115.7

Harvard-Westlake (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Woodward Park 5000m 18:50.2 192nd · 7th on team 112.2 -0.8%
2018-11-17 Riverside City Cross Country Course 4828m 17:18.9 122nd · 6th on team 117.7 +0.1% CSR
2018-11-10 Riverside City Cross Country Course 4828m 17:43.7 92nd · 6th on team 115.7 +0.1% CSR
2018-10-20 Mt. San Antonio College 4715m 18:47 118th · 7th on team 112.3 +5.6% SR CSR
2018-10-16 Crescenta Valley Community Regional Park 4828m 18:34.4 25th · 6th on team 114.1 +3.9%
2018-10-06 Woodward Park 5000m 18:25.2 159th · 7th on team 113.8 -0.8% ★PR ★CR SR CSR
2018-09-26 Crescenta Valley Community Regional Park 4828m 18:20.1 19th · 5th on team 116.4 +3.9% CSR
2018-09-15 Silverlakes Sports Park 4828m 16:18.4 187th · 5th on team 122.2 -3.0% ★R SR CSR RSR
2018-08-31 Ventura County Fairgrounds and Event Center 4828m 17:04.9 19th · 3rd on team 117.0 -2.3% ★CR SR CSR RSR

2017 XC 119.3

Harvard-Westlake (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Riverside City Cross Country Course 4828m 17:16.7 96th · 6th on team 118.1 +0.1%
2017-11-11 Riverside City Cross Country Course 4828m 16:41.6 41st · 4th on team 121.6 +0.1% ★CR R CSR RSR
2017-11-01 Crescenta Valley Community Regional Park 4828m 17:38.5 19th · 6th on team 117.7 +3.9% ★CR CSR
2017-10-20 Mt. San Antonio College 4715m 17:00 26th · 4th on team 120.1 +5.6% ★PR ★CR SR CSR
2017-10-10 Crescenta Valley Community Regional Park 4828m 17:59.8 17th · 5th on team 117.6 +3.9% CR CSR
2017-09-26 Crystal Springs 4828m 17:15.3 15th · 3rd on team 120.8 +1.0% ★CR R CSR RSR
2017-09-16 Silverlakes Sports Park 4828m 16:16.1 138th · 6th on team 119.4 -3.0% ★PR ★CR R SR CSR RSR
2017-09-08 San Buenaventura State Beach 4828m 16:18.3 27th · 3rd on team 118.8 -4.4% PR ★CR R SR CSR RSR

2016 XC 113.4

Harvard-Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Mt. San Antonio College 3218m 14:24 152nd · 8th on team — -1.2% ★PR ★CR SR CSR
2016-09-28 Crystal Springs 4828m 18:22.4 23rd · 3rd on team 113.8 +1.0% CR CSR
2016-09-17 Silverlakes Sports Park 4828m 17:12.5 149th · 4th on team 115.1 -3.0% PR CR R SR CSR RSR
2016-09-09 San Buenaventura State Beach 4828m 17:23.9 56th · 4th on team 111.1 -4.4% PR CR SR CSR
2016-09-03 Rose Bowl 4828m 17:33.1 32nd · 2nd on team 113.4 -1.5% PR ★CR R SR CSR RSR

2015 XC 105.1

Harvard-Westlake (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-11 San Buenaventura State Beach 4828m 18:33.7 38th · 3rd on team 105.1 -4.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 112.9

Harvard-Westlake (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-30 Mission/Sunshine League Prelims 3200m 10:31.86 4th · 1st on team 114.7 -1.3% ★PR SR
2018-04-26 Harvard Westlake vs Bishop Alemany 1600m 5:02.53 1st · 1st on team 114.9 +1.8%
2018-04-26 Harvard Westlake vs Bishop Alemany 3200m 10:45.56 1st · 1st on team 116.7 +1.8% RSR
2018-04-13 Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams 1600m 4:57.18 2nd · 2nd on team 115.8 +0.6% RSR
2018-04-13 Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams 3200m 10:48.63 6th · 5th on team 115.0 +0.6%
2018-03-31 Covina Invitational 3200m 10:55.57 15th · 1st on team 111.6 -1.3%
2018-03-31 Covina Invitational 1600m 4:55.79 34th · 3rd on team 114.0 -1.3% ★PR SR RSR
2018-03-17 Asics Laguna Beach Trophy Invitational 3200m 10:53.23 30th · 2nd on team 110.9 -1.9%
2018-03-15 St. Francis, Sacred Heart, Harvard-Westlake, and Immaculate Heart 3200m 10:56.02 2nd · 2nd on team 112.9 +0.3%
2018-03-10 Tri-County Small School Invite 3200m 10:44.49 9th · 2nd on team 113.0 -1.0% PR SR RSR
2018-03-10 Tri-County Small School Invite 1600m 5:22.08 28th · 3rd on team 104.9 -1.0% SR
2018-03-01 EMT Crespi/Louisville v Harvard-Westlake 3200m 11:02.11 3rd · 3rd on team 110.5 -1.2% SR RSR

2017 TF 105.8

Harvard-Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Mission League Finals 3200m 11:13.5 4th · 1st on team 108.4 -1.3%
2017-04-24 Harvard-Westlake and Marymount at Loyola 3200m 11:29.99 3rd · 1st on team 107.1 +0.2%
2017-04-24 Harvard-Westlake and Marymount at Loyola 1600m 5:17.79 6th · 3rd on team 107.2 +0.2% PR SR
2017-03-18 Laguna Beach Trophy Invitational 3200m 10:57.61 39th · 3rd on team 110.2 -1.9% PR SR RSR
2017-03-11 Tri County Invitational 800m 2:29.52 29th · 5th on team 100.1 -1.0% ★PR SR
2017-03-11 Tri County Invitational 3200m 11:14.22 38th · 9th on team 108.6 -1.0% PR SR RSR
2017-03-07 Harvard Westlake Invite 800m 2:31.35 16th · 10th on team 100.6 +0.6% PR SR RSR
2017-03-07 Harvard Westlake Invite 3200m 11:52.02 9th · 7th on team 104.4 +0.6% SR RSR

2016 TF 105.6

Harvard-Westlake (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Mission League Prelims/Finals 3200m 11:25.49 11th · 4th on team 105.6 -1.3% PR R SR RSR
2016-03-12 Tri County Small School Invitational shot 30-07.50 — — -1.0%
2016-03-12 Tri County Small School Invitational discus ND — — -1.0%