Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-31 | Elon University | 4000m | 22:53.2 | 64th · 6th on team | 74.5 | -0.065 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Elon | 3991m | 23:43.1 | 88th · 7th on team | 72.4 | -0.065 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Western Carolina University | 3218m | 14:25.5 | 69th · 7th on team | 94.8 | -0.055 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Darius Dixon Memorial | 400m | 59.47 | 17th · 4th on team | — | -0.040 | |
| 2019-02-09 | Darius Dixon Memorial | 200m | 25.77 | 21st · 4th on team | — | -0.040 | SR |
| 2019-02-02 | Camel City Invitational | 200m | 25.78 | 7th · 1st on team | — | -0.046 | SR |
| 2019-01-19 | Hokie Invitational | 400m | 58.79 | 14th · 3rd on team | — | -0.042 | ★PR SR |
| 2018-12-01 | Meet results → | Women's 400 Meters | 59.98 | 11th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 400mh | 1:01.4 | 43rd · 1st on team | — | -0.038 | |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 59.47 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 1:00.14 | 8th · 3rd on team | — | -0.046 | |
| 2018-04-21 | Duke Invitational | 400mh | 59.77 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2018-04-21 | Duke Invitational | 200m | 25.42 | 26th · 2nd on team | — | -0.043 | |
| 2018-04-13 | Meet results → | Women's 400 Hurdles | 1:00.39 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Women's 400 Hurdles | 1:00.93 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-31 | Pepsi Florida Relays | 400mh | 1:01.52 | 10th · 1st on team | — | -0.047 | SR |
| 2018-03-23 | Meet results → | Women's 400 Hurdles | 1:02.06 | 5th · 1st on team | — | — | PR SR |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 200m | 25.42 | 27th · 10th on team | — | -0.045 | PR SR |
| 2018-02-03 | Camel City Invitational | 200m | 25.64 | 9th · 2nd on team | — | -0.046 | PR SR |
| 2018-02-03 | Camel City Invitational | 400m | 59.36 | 17th · 5th on team | — | -0.046 | SR |
| 2018-01-26 | Meet results → | Women's 400 Meters | 58.57 | 15th · 5th on team | — | — | ★PR SR |
| 2018-01-06 | Clemson Orange & Purple Invitational | 300m | 41.03 | 21st · 3rd on team | — | -0.046 | ★PR SR |
| 2017-12-02 | JDL College Kickoff Classic | 400m | 1:00.72 | 16th · 1st on team | — | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | North Carolina A&T Aggie Outdoor Last Chance Meet | 400mh | 1:01.49 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2017-05-06 | MEAC Outdoor Championships | 400mh | 1:02.63 | 13th · 3rd on team | — | -0.039 | SR |
| 2017-05-06 | MEAC Outdoor Championships | 400mh | 1:01.72 | 9th · 1st on team | — | -0.039 | PR SR |
| 2017-04-22 | Duke Invitational | 400mh | 1:04.61 | 13th · 2nd on team | — | -0.043 | |
| 2017-04-15 | Aggie Invitational | 400mh | 1:03.24 | 3rd · 2nd on team | — | -0.046 | SR |
| 2017-04-15 | Aggie Invitational | 100mh | 15.18 | 25th · 6th on team | — | -0.046 | SR |
| 2017-04-08 | Johnson C. Smith University Invitational | 100mh | 16.01 | 24th · 2nd on team | — | -0.039 | SR |
| 2017-04-08 | Johnson C. Smith University Invitational | 400m | 59.1 | 15th · 4th on team | — | -0.039 | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 400mh | 1:04.54 | 13th · 1st on team | — | -0.033 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 400mh | 1:31.05 | 23rd · 4th on team | — | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 400mh | 1:03.52 | 6th · 1st on team | — | -0.046 | |
| 2016-04-23 | Georgia Tech Invitational | 400mh | 1:02.94 | 16th · 1st on team | — | -0.038 | |
| 2016-04-09 | Aggie Invitational | 400mh | 1:06.5 | 4th · 1st on team | — | -0.046 | |
| 2016-04-02 | Florida Relays | 400mh | 1:02.81 | 20th · 1st on team | — | -0.047 | SR |
| 2016-03-17 | Meet results → | Women's 400 Hurdles | 1:03.32 | 13th · 1st on team | — | — | PR SR |
| 2016-01-29 | Meet results → | Women's 200 Meters | 26.01 | 17th · 2nd on team | — | — | ★PR SR |
| 2016-01-29 | Meet results → | Women's 400 Meters | 1:00.56 | 38th · 1st on team | — | — | PR SR |
| 2015-12-05 | JDL College Kick-Off Classic | 400m | 1:00.69 | 14th · 1st on team | — | -0.046 | SR |
| 2015-12-01 | UNCG Early Bird 7-Way | 400m | 1:01.47 | 8th · 1st on team | — | -0.046 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 400mh | 1:02.61 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 100mh | 15.24 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 100mh | 15.11 | 11th · 1st on team | — | -0.039 | ★PR SR |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 300mh | 45.36 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2015-03-27 | Meet results → | Women's 400 Hurdles | 1:09.68 | 56th · 2nd on team | — | — | PR SR |
| 2015-03-12 | Greater Neuse Quad | 300mh | 47.14 | 1st · 1st on team | — | -0.029 | SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 300m | 41.81 | 11th · 1st on team | — | -0.046 | PR SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 55mh | 8.7 | 19th · 1st on team | — | -0.046 | |
| 2015-02-07 | David Oliver Classic | 55mh | 8.59 | 14th · 2nd on team | — | -0.046 | PR SR |
| 2015-02-07 | David Oliver Classic | 55mh | 8.46 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2015-01-24 | Meet results → | Women's 300 Meters | 41.91 | 11th · 4th on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Women's 55 Hurdles Preliminaries | 8.89 | 15th · 6th on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Women's 55 Hurdles Finals | 8.67 | 13th · 5th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Women's 55 Hurdles | 8.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Women's 300 Meters | 43 | 6th · 2nd on team | — | — | PR SR |
| 2014-12-20 | Ncrunners Holiday Invitational | 55mh | 9.05 | 24th · 1st on team | — | -0.046 | |
| 2014-12-17 | Southeast Raleigh Polar Bear | 55mh | 8.94 | 1st · 1st on team | — | -0.042 | |
| 2014-12-17 | Southeast Raleigh Polar Bear | 300m | 43.14 | 1st · 1st on team | — | -0.042 | PR SR |
| 2014-12-06 | Liberty Christmas Invitational | 55mh | 8.78 | 5th · 1st on team | — | -0.040 | PR SR |
| 2014-12-06 | Liberty Christmas Invitational | 55mh | 8.92 | 8th · 2nd on team | — | -0.040 | |
| 2014-12-06 | Liberty Christmas Invitational | 300m | 43.27 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2014-12-03 | Rolesville Polar Bear | 55mh | 8.84 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2014-11-24 | Clayton Polar Bear | 55mh | 9.14 | 1st · 1st on team | — | -0.022 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400mh | 1:03.12 | 4th · 1st on team | — | -0.035 | PR SR |
| 2014-05-17 | NCHSAA 4A State Championships | 300mh | 45.76 | 4th · 1st on team | — | -0.046 | SR |
| 2014-03-27 | GRNC Quad Meet | 300mh | 47.24 | 1st · 1st on team | — | -0.029 | SR |
| 2014-03-27 | GRNC Quad Meet | 100mh | 17.74 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2014-01-25 | David Oliver Classic | 300m | 43.71 | 28th · 1st on team | — | -0.046 | PR SR |
| 2013-11-16 | Meet results → | Women's 60 Hurdles | 9.47 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-11-16 | Meet results → | Women's 200 Meters | 26.85 | 13th · 8th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 400m | 1:00.15 | 86th · 1st on team | — | — | PR SR |
| 2013-07-19 | Russell Blunt Invitational | 400mh | 1:04.35 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2013-06-08 | Powerade State Games of NC | 400mh | 1:08.25 | 2nd · 1st on team | — | -0.039 | SR |
| 2013-06-08 | Powerade State Games of NC | 200m | 26.24 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2013-05-18 | NCHSAA 4A State Championships | 300mh | 45.76 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2013-01-05 | North Carolina HS Indoor Opener | 500m | 1:24.11 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2012-12-08 | JDL HS Kick-Off | 300m | 44.05 | 18th · 1st on team | — | -0.046 | PR SR |
| 2012-12-05 | Greater Neuse Polar Bear | 500m | 1:26.9 | 3rd · 1st on team | — | -0.026 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-20 | Russell Blunt Invitational | 400mh | 1:07.14 | 4th · 1st on team | — | -0.043 | |
| 2012-07-08 | USATF JO Regional 3 Championship | 400mh | 1:05.99 | 11th · 3rd on team | — | -0.038 | |
| 2012-07-08 | USATF JO Regional 3 Championship | 400mh | 1:07.3 | 14th · 4th on team | — | -0.038 | |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400m | 1:01.37 | 20th · 3rd on team | — | -0.035 | PR SR |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400mh | 1:09.22 | 9th · 4th on team | — | -0.035 | PR SR |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400mh | 1:05.78 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 400mh | 1:10.36 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 400m | 1:01.93 | 6th · 3rd on team | — | -0.037 | PR SR |
| 2012-01-21 | Durham Strriders Invitational | 300m | 44.1 | 31st · 2nd on team | — | -0.040 | PR SR |
| 2012-01-07 | North Carolina HS Indoor Opener | 300m | 45.54 | 48th · 1st on team | — | -0.027 | PR SR |