Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:53.6 | 20th · 1st on team | 134.4 | +0.013 | ★PR ★CR SR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 16:22.7 | 8th · 1st on team | 134.3 | +0.040 | ★CR CSR |
| 2014-10-15 | Kelsey Creek Park | 5000m | 16:27 | 3rd · 1st on team | 136.3 | +0.052 | ★CR ★R CSR RSR |
| 2014-10-08 | Marymoor Park | 5000m | 16:20 | 3rd · 1st on team | 132.0 | +0.022 | ★CR SR CSR |
| 2014-09-24 | Mount Si HS | 5000m | 16:27 | 2nd · 1st on team | 134.9 | +0.046 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Lake Sammamish State Park | 5000m | 16:19.2 | 29th · 1st on team | 131.0 | +0.010 | PR ★CR SR CSR |
| 2013-10-24 | Lincoln Park | 5000m | 16:23 | 26th · 2nd on team | 132.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2013-10-09 | Klahanie Park | 4828m | 16:17 | 2nd · 1st on team | 131.8 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 17:36.1 | 88th · 1st on team | 127.7 | +0.038 | ★CR CSR |
| 2013-09-25 | Marymoor Park | 5000m | 16:38 | 2nd · 1st on team | 129.8 | +0.022 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Lincoln Park | 5000m | 16:34.8 | 31st · 1st on team | 130.7 | +0.030 | CR CSR |
| 2012-10-10 | Beaver Lake | 5000m | 16:59 | 13th · 1st on team | 129.4 | +0.038 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:17.4 | 73rd · 1st on team | 125.0 | +0.014 | ★CR CSR |
| 2012-10-03 | Marymoor Park | 5000m | 16:29 | 8th · 1st on team | 131.7 | +0.022 | PR CR R SR CSR RSR |
| 2012-09-26 | Finn Hill JH | 5000m | 17:59 | 3rd · 1st on team | 121.2 | +0.024 | ★CR CSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 17:53 | 89th · 1st on team | 115.8 | +0.103 | ★PR ★CR SR CSR |
| 2012-09-12 | Marymoor Park | 5000m | 17:20 | 4th · 1st on team | 126.0 | +0.022 | CR CSR |
| 2012-09-06 | Lincoln Park | 5000m | 16:58 | 20th · 1st on team | 128.7 | +0.030 | PR CR R SR CSR RSR |
| 2012-08-30 | Duvall Park | 3218m | 11:01 | 1st · 1st on team | 125.3 | +0.058 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:59.4 | 25th · 2nd on team | 120.5 | +0.027 | PR ★CR SR CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 18:10.9 | 10th · 2nd on team | 122.8 | +0.052 | CR R CSR RSR |
| 2011-10-13 | Lincoln Park | 5000m | 18:03 | 18th · 2nd on team | 121.4 | +0.030 | PR CR SR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 18:21 | 86th · 3rd on team | 117.5 | +0.019 | PR ★CR SR CSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 18:24 | 19th · 3rd on team | 118.8 | +0.058 | PR ★CR SR CSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 19:26 | 21st · 3rd on team | 116.0 | +0.052 | CR CSR |
| 2011-09-13 | Upper Woodland | 5000m | 18:34.8 | 12th · 2nd on team | 121.8 | +0.069 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Kelsey Creek Park | 2816m | 10:10 | 11th · 3rd on team | 114.3 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lower Woodland | 2400m | 9:35.1 | 4th · 1st on team | — | -0.027 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Lower Woodland | 1850m | 12:00.2 | 43rd · 8th on team | 77.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 5000m | 16:56.22 | 14th · 11th on team | — | -0.036 | ★PR SR |
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 1mile | 4:38.11 | 1st · 1st on team | — | -0.036 | SR |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 4:43.33 | 16th · 7th on team | — | -0.036 | SR |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 1500m | 4:19.38 | 5th · 3rd on team | — | -0.036 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-27 | Southern Conference Indoor Championships | 1mile | 4:27.01 | 29th · 8th on team | 106.8 | -0.048 | ★PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:40.99 | 24th · 4th on team | — | — | ★PR SR |
| 2016-01-15 | ETSU Invitational | 3000m | 8:57.13 | 15th · 3rd on team | 107.9 | -0.037 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-08 | Northshore Track Meet | 800m | 2:05.36 | 1st · 1st on team | 119.9 | -0.037 | |
| 2015-04-02 | Woodinville/Eastlake @ Newport | 800m | 2:01.1 | 2nd · 1st on team | 122.9 | -0.043 | ★PR SR |
| 2015-03-26 | Issaquah @ Woodinville | 3200m | 9:16.8 | 1st · 1st on team | 132.5 | -0.037 | ★PR SR RSR |
| 2015-03-21 | Ray Cockrum Relays | 1600m | 4:24.57 | 2nd · 1st on team | 130.3 | -0.025 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Crest JV KingCO | 1600m | 4:35.19 | 3rd · 1st on team | 123.8 | -0.037 | PR SR RSR |
| 2014-05-08 | Northshore District Meet | 3200m | 9:53.87 | 2nd · 1st on team | 123.7 | -0.037 | PR SR RSR |
| 2014-05-03 | Shoreline Invitational (Boys) | 3200m | 10:01.95 | 39th · 1st on team | 122.2 | -0.036 | PR SR |
| 2014-05-03 | Shoreline Invitational (Boys) | 1600m | 4:36.3 | 40th · 1st on team | 123.2 | -0.036 | RSR |
| 2014-05-01 | Redmond @ Woodinville | 1600m | 4:37.88 | 4th · 2nd on team | 122.8 | -0.037 | |
| 2014-04-24 | Woodinville @ Garfield | 1600m | 4:43.9 | 1st · 1st on team | 119.9 | -0.041 | |
| 2014-04-24 | Woodinville @ Garfield | 3200m | 12:03.5 | 10th · 3rd on team | — | -0.041 | |
| 2014-04-10 | Everett, Woodinville @ Shorecrest | 3200m | 10:17.13 | 1st · 1st on team | 119.1 | -0.036 | SR |
| 2014-04-03 | Woodinville @ Eastlake | 1600m | 4:35.9 | 5th · 1st on team | 123.2 | -0.038 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | 4A Crest JV Championships | 1600m | 4:37.58 | 3rd · 1st on team | 122.0 | -0.037 | SR RSR |
| 2013-05-02 | Northshore Meet | 1600m | 4:40.1 | 2nd · 1st on team | 121.0 | -0.036 | SR RSR |
| 2013-05-02 | Northshore Meet | 3200m | 10:47.7 | 6th · 1st on team | 113.6 | -0.036 | |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 3200m | 10:24.25 | 53rd · 1st on team | 117.5 | -0.036 | SR |
| 2013-04-25 | Redmond @ Woodinville | 1600m | 4:42.7 | 5th · 1st on team | 119.7 | -0.037 | SR RSR |
| 2013-04-20 | Mount Si Invitational | 1600m | 4:49.13 | 5th · 1st on team | 117.2 | -0.038 | |
| 2013-04-20 | Mount Si Invitational | 3200m | 10:26.49 | 3rd · 1st on team | 117.0 | -0.038 | |
| 2013-04-04 | Garfield vs Woodinville | 800m | 2:13 | 5th · 3rd on team | 112.4 | -0.037 | SR |
| 2013-04-04 | Garfield vs Woodinville | 1600m | 4:48.7 | 3rd · 1st on team | 117.0 | -0.037 | SR |
| 2013-03-28 | Eastlake @ Woodinville | 1600m | 4:48.8 | 8th · 2nd on team | 116.5 | -0.037 | SR |
| 2013-03-28 | Eastlake @ Woodinville | 3200m | 10:35.4 | 2nd · 1st on team | 114.7 | -0.037 | |
| 2013-03-23 | Ray Cockrum Relays | 3200m | 10:24.45 | 13th · 2nd on team | 118.3 | -0.025 | SR RSR |
| 2013-03-14 | PB & J Jamboree | 2000m | 6:20.5 | 5th · 1st on team | 114.6 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 1600m | 4:37.19 | 9th · 2nd on team | 121.3 | -0.040 | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 3200m | 10:14.55 | 8th · 1st on team | 118.9 | -0.040 | PR SR |
| 2012-05-17 | 1A Tri-District 1,2 & 3 Prelims | 1600m | 4:37.19 | 9th · 2nd on team | 121.3 | -0.040 | PR SR RSR |
| 2012-05-10 | Emerald City League Prelims | 3200m | 10:18.53 | 3rd · 1st on team | 117.8 | -0.040 | |
| 2012-05-10 | Emerald City League Prelims | 1600m | 4:41.12 | 3rd · 1st on team | 119.6 | -0.040 | RSR |
| 2012-05-02 | ECL Meet - SAAS/NW host | 100m | 14.44 | 25th · 11th on team | — | -0.033 | |
| 2012-05-02 | ECL Meet - SAAS/NW host | 800m | 2:07.9 | 3rd · 2nd on team | 117.6 | -0.033 | PR SR |
| 2012-04-28 | 4th Annual BCS Invite | 1600m | 4:40.57 | 4th · 2nd on team | 119.5 | -0.043 | PR SR RSR |
| 2012-04-28 | 4th Annual BCS Invite | 3200m | 10:16.05 | 3rd · 1st on team | 117.7 | -0.043 | PR SR |
| 2012-04-25 | ECL League Meet UPrep/Bush host | 1600m | 4:46.9 | 2nd · 1st on team | 117.9 | -0.033 | |
| 2012-04-25 | ECL League Meet UPrep/Bush host | 800m | 2:14.3 | 5th · 3rd on team | 111.9 | -0.033 | |
| 2012-04-21 | King's Invitational | 3200m | 10:23.73 | 9th · 1st on team | 116.8 | -0.040 | PR SR |
| 2012-04-21 | King's Invitational | 1600m | 4:54.73 | 6th · 1st on team | 113.7 | -0.040 | |
| 2012-04-17 | Lynden Christian Invitational | 1600m | 4:46.18 | 1st · 1st on team | 119.2 | -0.026 | PR SR RSR |
| 2012-04-17 | Lynden Christian Invitational | 800m | 2:12.22 | 3rd · 2nd on team | 114.5 | -0.026 | PR SR |
| 2012-04-05 | Flynn-vitational | 1600m | 4:51.41 | 2nd · 2nd on team | 116.4 | -0.029 | PR SR |
| 2012-04-05 | Flynn-vitational | 100m | 14.42 | 15th · 9th on team | — | -0.029 | ★PR SR |
| 2012-04-05 | Flynn-vitational | 3200m | 10:30.49 | 1st · 1st on team | 116.5 | -0.029 | PR SR |
| 2012-03-29 | Pre-Nisqually Meet | 1600m | 4:53.2 | 2nd · 1st on team | 116.9 | -0.027 | PR SR RSR |
| 2012-03-29 | Pre-Nisqually Meet | 800m | 2:18.9 | 3rd · 2nd on team | 109.3 | -0.027 | PR SR |
| 2012-03-20 | Emerald City League Meet CPC/BCS Host | 1600m | 4:55.2 | 1st · 1st on team | 114.9 | -0.039 | PR SR |
| 2012-03-17 | Rainier "Ice-Breaker" Invitational | 3200m | 10:35.54 | 2nd · 1st on team | 116.0 | -0.031 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Cross Town League Meet | 800m | 2:41.5 | 1st · 1st on team | 111.3 | -0.039 | |
| 2011-05-06 | Cross Town League Meet | 1600m | 5:36.5 | 1st · 1st on team | 118.0 | -0.039 | |
| 2011-04-21 | CTSML MS Meet | 800m | 2:37.4 | 1st · 1st on team | 114.2 | -0.033 | PR R SR RSR |
| 2011-04-21 | CTSML MS Meet | 1600m | 5:34.5 | 1st · 1st on team | 119.0 | -0.033 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | discus | 50-07 | — | — | — | |
| 2010-05-14 | Race results → | shot | 25-09.00 | — | — | — | |
| 2010-05-14 | Race results → | 1600m | 6:04.3 | 9th · 1st on team | — | — | PR SR |
| 2010-05-07 | CTMSL Meet - Lake Washington | discus | 47' 9.00 | — | — | -0.028 | |
| 2010-05-07 | CTMSL Meet - Lake Washington | shot | 19' 1.00 | — | — | -0.028 | |
| 2010-05-07 | CTMSL Meet - Lake Washington | 800m | 3:03.7 | 11th · 2nd on team | 97.9 | -0.028 | |
| 2010-05-07 | CTMSL Meet - Lake Washington | 1600m | 6:18.9 | 8th · 1st on team | 105.1 | -0.028 | |
| 2010-04-27 | CTMSL Meet - Juanita HS | 800m | 3:01.3 | 14th · 2nd on team | 98.8 | -0.036 | PR SR |
| 2010-04-27 | CTMSL Meet - Juanita HS | 1600m | 6:07.3 | 6th · 1st on team | 107.9 | -0.036 | PR R SR RSR |
| 2010-04-21 | CTMSL Meet - Lake Washington | shot | 15-06.00 | — | — | -0.041 | |
| 2010-04-21 | CTMSL Meet - Lake Washington | 1600m | 6:15.3 | 10th · 1st on team | 104.8 | -0.041 | PR R SR RSR |
| 2010-04-21 | CTMSL Meet - Lake Washington | 800m | 3:02.9 | 22nd · 3rd on team | 97.2 | -0.041 | PR SR |
| 2010-04-17 | SAAS Middle School Invite | shot | 19'11 | — | — | -0.033 | |
| 2010-04-17 | SAAS Middle School Invite | discus | 39'11 | — | — | -0.033 |