Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Fisher Golf Course | 8000m | 31:50.5 | 53rd · 8th on team | 93.7 | -0.108 | ★CR CSR RSR |
| 2019-10-12 | St. Lawrence Univeristy | 8000m | 31:36.5 | 254th · 8th on team | 91.2 | -0.128 | ★CR CSR |
| 2019-10-05 | Houghton Field of Dreams | 8000m | 31:05 | 92nd · 7th on team | 91.3 | -0.151 | ★CR SR CSR |
| 2019-09-28 | Letchworth State Park | 8000m | 33:39.6 | 252nd · 9th on team | 87.1 | -0.134 | SR CSR |
| 2019-09-13 | Penn State Behrend | 8015m | 32:30.5 | 55th · 7th on team | 91.1 | -0.115 | ★PR ★CR SR CSR |
| 2019-08-30 | St. John Fisher Golf Course | 6000m | 23:45.4 | 71st · 5th on team | 91.8 | -0.119 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-14 | Behrend (Penn State Behrend) course | 8000m | 31:32.5 | 45th · 2nd on team | 94.2 | -0.115 | ★CR SR CSR |
| 2018-09-08 | Alfred University | 6000m | 23:46.6 | 41st · 7th on team | 92.9 | -0.095 | PR ★CR SR CSR |
| 2018-08-31 | Field of Dreams XC Course | 5000m | 19:13.5 | 64th · 4th on team | 94.3 | -0.110 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Fortin Park | 8000m | 32:46 | 91st · 5th on team | 88.4 | -0.131 | ★CR SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 33:17.2 | 269th · 6th on team | 86.6 | -0.134 | SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 33:21.3 | 268th · 6th on team | 88.0 | -0.128 | SR CSR |
| 2016-09-02 | Houghton Field of Dreams | 5000m | 20:19.3 | 34th · 6th on team | 88.3 | -0.110 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 33:31.4 | 274th · 7th on team | 84.4 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 30:13.1 | 79th · 7th on team | 91.6 | -0.151 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 29:58.4 | 213th · 7th on team | 95.2 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 30:49.8 | 459th · 7th on team | 92.5 | -0.136 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 32:58.4 | 180th · 6th on team | 87.7 | -0.128 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Empire 8 Track and Field Championship | 400mh | 1:00.91 | 5th · 2nd on team | — | -0.036 | |
| 2021-05-01 | Geneseo Its Gonna Be May Meet | 400mh | 1:00.35 | 3rd · 1st on team | — | -0.026 | SR |
| 2021-04-17 | University at Buffalo Invitational | 400mh | 1:01.12 | 6th · 2nd on team | — | -0.033 | SR |
| 2021-04-09 | Alfred State Early Season Track & Field Invitational | 400mh | 1:04.54 | 4th · 1st on team | — | -0.031 | SR |
| 2021-03-13 | Highlander Invitational | 200m | 24.94 | 18th · 2nd on team | — | -0.039 | ★PR SR |
| 2021-03-13 | Highlander Invitational | 400m | 55.21 | 10th · 2nd on team | — | -0.039 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Coastal Carolina Outdoor Invitational | 400mh | 1:04.37 | 6th · 2nd on team | — | -0.037 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SUNY Geneseo May Meet | 400mh | 57.98 | 6th · 1st on team | — | -0.026 | |
| 2019-05-04 | Empire 8 Outdoor Track & Field Championships | 400mh | 57.78 | 6th · 1st on team | — | -0.026 | |
| 2019-04-16 | Meet results → | Men's Shot Put | 7.43m | — | — | — | |
| 2019-04-16 | Meet results → | Men's Long Jump | 5.38m | — | — | — | |
| 2019-04-16 | Meet results → | Men's 200 Meters | 25.38 | 4th · 3rd on team | — | — | |
| 2019-04-13 | Messiah Outdoor Invitational | 400mh | 57.12 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2019-04-11 | Meet results → | Men's 400 Hurdles | 57.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 400 Hurdles | 58.89 | 3rd · 1st on team | — | — | |
| 2019-04-02 | Meet results → | Men's 400 Meters | 52.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 400 Meters | 53.89 | 13th · 2nd on team | — | — | |
| 2019-03-29 | Meet results → | Men's 200 Meters | 23.65 | 21st · 2nd on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 400 Hurdles | 58.77 | 7th · 1st on team | — | — | PR SR |
| 2019-03-14 | Meet results → | 400 Men (Open) | 53.98 | 9th · 1st on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 800 Meters | 2:01.11 | 9th · 1st on team | — | — | ★PR SR |
| 2019-02-19 | RIT Indoor Last Chance | 800m | 2:04.5 | 15th · 1st on team | 105.1 | -0.038 | ★R RSR |
| 2019-02-07 | Brockport Invitational | 800m | 2:03.88 | 4th · 1st on team | 104.8 | -0.046 | R SR RSR |
| 2019-02-02 | Meet results → | Men's 1000 Meters | 2:49.05 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-02-02 | Meet results → | Men's 400 Meters | 53.36 | 17th · 2nd on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Men's 500 Meters | 1:09.79 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-01-18 | Highlander Invitational | 600m | 1:28.69 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2018-12-07 | Houghton December Classic | 600m | 1:30.11 | 9th · 2nd on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 400 Hurdles | 59.12 | 4th · 1st on team | — | — | PR SR |
| 2018-05-04 | Meet results → | Men's 400 Hurdles | 59.54 | 7th · 1st on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 400 Hurdles | 59.97 | 7th · 1st on team | — | — | |
| 2018-04-23 | Meet results → | Men's Shot Put | 6.67m | — | — | — | |
| 2018-04-23 | Meet results → | Men's 400 Hurdles | 59.78 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 400 Meters | 56.29 | 11th · 2nd on team | — | — | |
| 2018-04-12 | Meet results → | Men's 400 Hurdles | 59.94 | 4th · 1st on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 200 Meters | 25.26 | 35th · 4th on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:34.38 | 29th · 2nd on team | — | — | ★PR SR |
| 2018-04-03 | Meet results → | Men's 800 Meters | 2:10.67 | 1st · 1st on team | — | — | |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 400mh | 1:02.08 | 7th · 1st on team | — | -0.026 | SR |
| 2018-03-24 | Meet results → | Men's 400 Hurdles | 1:01.69 | 14th · 2nd on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 800 Meters | 2:05.42 | 13th · 1st on team | — | — | PR SR |
| 2018-02-17 | Golden Eagle Invite | 800m | 2:04.83 | 30th · 2nd on team | 103.7 | -0.046 | SR RSR |
| 2018-02-10 | Highlander Invitational #2 | 800m | 2:07.38 | 15th · 3rd on team | 102.3 | -0.039 | SR RSR |
| 2018-02-02 | RIT February Invitational | 1mile | 5:02.55 | 38th · 3rd on team | 96.4 | -0.038 | ★PR SR RSR |
| 2018-01-26 | Brockport Multi and Invitational | 60m | 8.04 | 40th · 7th on team | — | -0.046 | ★PR SR |
| 2018-01-26 | Brockport Multi and Invitational | 500m | 1:11.31 | 8th · 3rd on team | — | -0.046 | ★PR SR |
| 2018-01-19 | Meet results → | Men's 400 Meters | 55.97 | 10th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-09 | Meet results → | Men's 800 Meters | 2:12.4 | 8th · 3rd on team | — | — | PR SR |
| 2016-12-09 | Meet results → | Men's 200 Meters | 26.07 | 9th · 3rd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Empire 8 Outdoor Championships | 400mh | 1:00.99 | 15th · 1st on team | — | -0.026 | PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 800m | 2:04.96 | 15th · 2nd on team | 103.2 | -0.045 | |
| 2016-02-20 | Golden Eagle Invitational | 800m | 2:06.51 | 28th · 1st on team | 101.8 | -0.046 | |
| 2016-02-13 | Empire 8 Indoor Championships | 800m | 2:03.18 | 12th · 1st on team | 104.7 | -0.045 | ★PR R SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 800m | 2:05.38 | 30th · 2nd on team | 102.8 | -0.045 | PR R SR RSR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 500m | 1:11.87 | 14th · 3rd on team | — | -0.046 | PR SR |
| 2016-01-22 | Meet results → | Men's 400 Meters | 56.61 | 27th · 3rd on team | — | — | PR SR |
| 2016-01-16 | Utica College Clark Invitational | 800m | 2:07.84 | 7th · 2nd on team | 100.7 | -0.046 | PR R SR RSR |
| 2015-12-04 | Houghton December Classic | 600m | 1:29.69 | 3rd · 2nd on team | — | -0.039 | PR SR |