Jayson Decker
Morris Hills (NJ) · 12 · NJAC NJ D3 NJSIAA NORTH 1 D3 MORRIS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
134.5 2005 XC season
Races
8
Seasons
3
2003 — 2005
Ranked Nation #291 · NJ #17 · NJ D3 #7 · NJSIAA NORTH 1 #4 · NJSIAA NORTH 1 D3 #3 · NJAC #4 · Team #3 ?
Training paces
& VO2 max →
critical speed
5:35/mi, fitted from
3 races in 2004
Speed rating — all races
Cross Country
XC speed rating
2005
2004
2003
2005 XC
128.8
Morris Hills (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-12-03
Portland Meadows Race Track
5000m
18:21.9
87th
· 5th on team 117.8 -0.5%
★CR
CSR
2005-11-19
Holmdel Park
5000m
16:23.9
25th
· 3rd on team 133.3 +2.0%
2005-11-12
Holmdel Park
5000m
16:09.5
3rd
· 2nd on team 135.2 +2.0%
★PR
★CR
SR
CSR
RSR
2004 XC
135.8
Morris Hills (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-20
Holmdel Park
5000m
16:12
8th
· 1st on team 135.9 +2.0%
PR
CR
★R
SR
CSR
RSR
2004-11-13
Holmdel Park
5000m
16:30
4th
· 1st on team 135.7 +2.0%
PR
★CR
R
SR
CSR
RSR
2003 XC
129.0
Morris Hills (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-22
Holmdel Park
5000m
17:10
80th
· 4th on team 128.5 +2.0%
2003-11-15
Holmdel Park
5000m
17:05
8th
· 2nd on team 129.5 +2.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2005
2005 TF
121.9
Morris Hills (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-06-08
Race results →
1600m
4:32.94
22nd
· 1st on team 121.9 —
★PR
SR
RSR
