Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 24:05 | 154th · 4th on team | 107.1 | +0.014 | ★CR CSR |
| 2018-11-09 | PSU White-Blue Course | 6000m | 24:04.9 | 156th · 4th on team | — | +0.014 | ★CR CSR |
| 2018-10-27 | Bryant Campus Course | 5000m | 19:14.1 | 16th · 3rd on team | 111.2 | +0.006 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Gettysburg College | 6000m | 24:00.1 | 24th · 3rd on team | 108.2 | +0.012 | ★CR CSR |
| 2018-09-29 | Lehigh University | 6000m | 23:39.3 | 118th · 4th on team | 108.0 | -0.004 | ★PR ★CR SR CSR |
| 2018-09-22 | Messiah College | 6000m | 24:38.4 | 7th · 4th on team | 109.1 | +0.047 | ★CR SR CSR RSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 20:17.6 | 30th · 3rd on team | 106.2 | +0.014 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Quarter Park | 5000m | 19:56.5 | 41st · 2nd on team | 106.0 | +0.001 | PR ★CR SR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 24:12 | 30th · 1st on team | 106.4 | +0.012 | ★CR CSR RSR |
| 2017-09-29 | Lehigh University | 6000m | 23:43.7 | 193rd · 2nd on team | 105.9 | -0.004 | PR CR SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 5000m | 20:22.2 | 65th · 2nd on team | 104.9 | +0.008 | ★CR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 20:00.8 | 58th · 1st on team | 105.6 | +0.014 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Immergrun Golf Club | 5000m | 21:43.8 | 36th · 2nd on team | 105.7 | +0.089 | ★CR CSR RSR |
| 2016-10-15 | Delaware State University | 5000m | 20:26.3 | 7th · 3rd on team | 104.4 | +0.016 | PR ★CR SR CSR RSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 5000m | 20:26.3 | 7th · 3rd on team | 104.0 | +0.015 | ★CR CSR |
| 2016-10-01 | George Mason | 6000m | 25:30.4 | 25th · 3rd on team | 101.0 | +0.010 | PR ★CR SR CSR RSR |
| 2016-09-17 | University of Maryland | 5000m | 20:52.3 | 13th · 3rd on team | 99.0 | -0.014 | PR ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 26th · 3rd on team | 96.2 | +0.014 | CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 13th · 3rd on team | 96.2 | +0.014 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 17th · 3rd on team | 96.2 | +0.014 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 75th · 3rd on team | 96.2 | +0.014 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 12th · 3rd on team | 96.2 | +0.014 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 22:12.7 | 6th · 3rd on team | 96.2 | +0.014 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 5000m | 21:04.3 | 59th · 4th on team | 97.8 | +0.006 | PR ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 26:01.9 | 185th · 2nd on team | 99.5 | +0.032 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 5920m | 27:10.7 | 29th · 3rd on team | 94.9 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 22:29.9 | 103rd · 6th on team | 92.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 26:13.6 | 79th · 7th on team | 82.9 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 800m | 2:18.35 | 9th · 2nd on team | 115.0 | -0.034 | |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 800m | 2:16.12 | 5th · 1st on team | 116.9 | -0.034 | |
| 2019-04-13 | Meet results → | Women's 800 Meters | 2:13.25 | 13th · 1st on team | 119.1 | — | ★PR ★R SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 800m | 2:13.32 | 2nd · 1st on team | 118.5 | -0.036 | ★PR R SR RSR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 800m | 2:21.17 | 11th · 4th on team | 111.8 | -0.043 | |
| 2019-02-16 | NEC Indoor Track & Field Championships | 800m | 2:16.02 | 4th · 2nd on team | 116.0 | -0.043 | |
| 2019-02-02 | Akron Indoor Invitational | 800m | 2:14.15 | 4th · 1st on team | 118.2 | -0.035 | PR R SR RSR |
| 2019-01-25 | Meet results → | Women's 800 Meters | 2:18.48 | 5th · 1st on team | 115.3 | — | PR SR RSR |
| 2019-01-11 | Meet results → | Women's 1000 Meters | 3:00.76 | 11th · 1st on team | 113.6 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 800 Meters Finals | 2:16.09 | 7th · 1st on team | 116.3 | — | ★PR SR |
| 2018-05-05 | Meet results → | Women's 800 Meters Preliminaries | 2:18.17 | 14th · 2nd on team | 114.5 | — | ★PR SR |
| 2018-04-20 | Meet results → | Women's 800 Meters | 2:32.36 | 1st · 1st on team | 103.9 | — | SR |
| 2018-04-14 | Meet results → | Women's 1500 Meters | 4:53.7 | 29th · 1st on team | 111.2 | — | ★PR SR |
| 2018-04-05 | Meet results → | Women 800m Run Championship | 2:14.69 | 18th · 1st on team | 117.5 | — | ★PR R SR RSR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 800m | 2:21.55 | 12th · 2nd on team | 111.2 | -0.043 | SR RSR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 800m | 2:17.67 | 4th · 1st on team | 114.3 | -0.043 | SR RSR |
| 2018-02-02 | Meet results → | Women 800m Run Gold Div | 2:27.48 | 11th · 1st on team | 107.3 | — | ★PR SR RSR |
| 2018-01-20 | Terrapin Invitational | 600m | 1:43.26 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2017-12-05 | Navy Women's Lid-Lifter | 1000m | 3:11.02 | 7th · 1st on team | 105.7 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Women's 800 Meters Preliminaries | 2:19.85 | 13th · 2nd on team | 112.7 | — | PR SR |
| 2017-05-06 | Meet results → | Women's 800 Meters Finals | 2:16.16 | 4th · 1st on team | 115.8 | — | PR R SR RSR |
| 2017-04-22 | Bucknell Team Challenge | 800m | 2:17.23 | 10th · 1st on team | 113.9 | -0.041 | |
| 2017-04-01 | High Point VertKlasse Meeting | 800m | 2:18.37 | 12th · 1st on team | 114.9 | -0.026 | R RSR |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 1500m | 5:03.64 | 25th · 1st on team | 108.1 | -0.026 | ★PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 800m | 2:17.61 | 8th · 3rd on team | 113.9 | -0.043 | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 800m | 2:17.18 | 6th · 2nd on team | 114.3 | -0.043 | PR R SR RSR |
| 2017-02-03 | Akron Invitational | 800m | 2:23.17 | 14th · 1st on team | 110.1 | -0.035 | |
| 2017-01-28 | George Mason Indoor Patriot Games | 800m | 2:19.51 | 1st · 1st on team | 114.2 | -0.038 | R SR RSR |
| 2017-01-21 | Gulden Invitational | 800m | 2:25.79 | 7th · 2nd on team | 109.1 | -0.039 | SR RSR |
| 2017-01-07 | Father Diamond | 1000m | 3:12.55 | 8th · 2nd on team | 106.9 | -0.038 | PR SR RSR |
| 2016-12-01 | Meet results → | Women's 1000 Meters | 3:14.06 | 7th · 1st on team | 104.9 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 800m | 2:26.7 | 19th · 2nd on team | 107.4 | -0.034 | |
| 2016-05-08 | Northeast Conference Outdoor Championship | 800m | 2:19.24 | 4th · 1st on team | 113.2 | -0.034 | PR SR |
| 2016-04-23 | Meet results → | Women's 800 Meters | 2:25.61 | 14th · 1st on team | 108.1 | — | PR SR |
| 2016-04-09 | Meet results → | Women's 400 Meters | 59.73 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 800m | 2:21.01 | 26th · 1st on team | 111.6 | -0.036 | PR SR |
| 2016-03-17 | Meet results → | Women 800m Run | 2:18.16 | 1st · 1st on team | 113.9 | — | ★PR R SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 800m | 2:21.17 | 12th · 1st on team | 110.9 | -0.043 | PR R SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 800m | 2:24.12 | 20th · 2nd on team | 108.6 | -0.043 | |
| 2016-02-06 | Akron Invitational | 800m | 2:23.74 | 23rd · 1st on team | 109.4 | -0.035 | PR SR |
| 2016-01-30 | Patriot Games Invitational | 800m | 2:23.79 | 5th · 1st on team | 110.6 | -0.038 | PR R SR RSR |
| 2016-01-09 | Meet results → | Women's 800 Meters | 2:26.29 | 6th · 1st on team | 109.1 | — | PR R SR RSR |
| 2015-12-01 | Navy Women's Lid-Lifter | 500m | 1:22.97 | 24th · 3rd on team | — | -0.046 | ★PR SR |