Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware State University | 5000m | 20:25.2 | 28th · 3rd on team | 104.3 | +0.016 | ★CR SR CSR RSR |
| 2017-10-07 | Delaware State University | 5000m | 23:01.1 | 15th · 5th on team | 93.1 | +0.016 | |
| 2017-09-23 | University of Maryland Eastern Shore | 5000m | 21:33 | 21st · 3rd on team | 97.9 | +0.004 | ★CR SR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 22:12.4 | 5th · 3rd on team | 98.8 | +0.030 | CSR RSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 22:12.4 | 4th · 3rd on team | 98.8 | +0.030 | |
| 2017-09-09 | Delaware State University | 5000m | 22:15.7 | 15th · 6th on team | 95.5 | +0.016 | CSR |
| 2017-09-02 | The Hawks XC Pavilion | 5000m | 22:08 | 6th · 4th on team | 97.3 | +0.033 | ★CR SR CSR RSR |
| 2017-09-01 | Towson | 4000m | 18:17.5 | 18th · 5th on team | 95.6 | +0.050 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 5000m | 20:24.3 | 31st · 2nd on team | 104.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Delaware State University | 5000m | 20:43.4 | 9th · 2nd on team | 102.9 | +0.016 | CR SR CSR RSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 5000m | 20:43.4 | 9th · 2nd on team | 102.5 | +0.015 | CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:50.4 | 13th · 1st on team | 101.6 | +0.000 | ★CR SR CSR RSR |
| 2016-09-24 | Delaware Outreach & Research Center | 5000m | 21:14.5 | 13th · 2nd on team | 100.9 | +0.030 | ★CR SR CSR RSR |
| 2016-09-17 | University of Maryland | 5000m | 21:30.9 | 17th · 5th on team | 96.1 | -0.014 | ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 23:05.4 | 17th · 5th on team | 95.4 | +0.030 | ★CR CSR |
| 2016-09-02 | Towson | 5000m | 22:54.6 | 21st · 4th on team | 98.3 | +0.048 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 20:32.7 | 35th · 4th on team | 99.8 | — | PR ★CR R SR CSR RSR |
| 2015-10-17 | DSU Outreach & Research Center | 5000m | 21:05.4 | 8th · 3rd on team | 99.6 | — | PR ★CR R SR CSR RSR |
| 2015-10-08 | Delaware State Complex | 5000m | 21:48.3 | 17th · 4th on team | 95.5 | +0.001 | ★CR CSR |
| 2015-09-19 | MD-Eastern Shore | 5000m | 21:49.8 | 41st · 5th on team | 95.6 | — | ★CR CSR |
| 2015-09-12 | Delaware State University | 5000m | 21:47 | 10th · 4th on team | 97.8 | +0.016 | PR CR R SR CSR RSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 21:59.3 | 14th · 5th on team | 96.2 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Meet results → | Women's 400 Meters | 1:01.69 | 15th · 4th on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Women's 800 Meters | 2:24.45 | 12th · 3rd on team | 109.1 | — | ★PR SR RSR |
| 2017-12-05 | Navy Women's Lid-Lifter | 1mile | 5:42.23 | 20th · 2nd on team | 102.1 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:28.81 | 66th · 3rd on team | 106.1 | -0.036 | |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 800m | 2:28.59 | 35th · 4th on team | 106.9 | -0.026 | |
| 2017-03-18 | Bill Webb & Bob Davidson Spring Kick-Off | 1500m | 5:27.77 | 35th · 2nd on team | 100.1 | -0.026 | SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 2:40.01 | 20th · 4th on team | 99.4 | -0.039 | |
| 2017-02-04 | Armory Track Invitational | 800m | 2:25.35 | 51st · 4th on team | 108.1 | -0.041 | |
| 2017-01-21 | Terrapin Invitational | 800m | 2:26.33 | 16th · 4th on team | 108.2 | -0.028 | |
| 2017-01-19 | Navy Women's Mid-Week Invitational | 1000m | 3:10.36 | 5th · 1st on team | 106.1 | -0.046 | ★PR SR |
| 2017-01-14 | Towson Tiger Invitational | 1mile | 5:41.57 | 20th · 2nd on team | 102.8 | -0.041 | SR |
| 2017-01-07 | Father Diamond | 1mile | 5:52.28 | 17th · 1st on team | 100.9 | -0.038 | SR |
| 2017-01-07 | Father Diamond | 800m | 2:27.62 | 6th · 3rd on team | 107.9 | -0.038 | |
| 2016-12-10 | Yale Season Opener | 400m | 1:00.14 | 11th · 8th on team | — | -0.051 | ★PR SR |
| 2016-12-10 | Yale Season Opener | 800m | 2:19.99 | 5th · 2nd on team | 110.8 | -0.051 | ★PR ★R SR RSR |
| 2016-12-01 | Meet results → | Women's 800 Meters | 2:25.71 | 8th · 3rd on team | 108.0 | — | PR SR RSR |
| 2016-12-01 | Meet results → | Women's Mile | 5:39.07 | 12th · 3rd on team | 104.0 | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Women's 1500 Meters | 5:18.09 | 31st · 1st on team | 102.4 | — | ★PR SR |
| 2016-04-16 | Hampton Relays | 1500m | 5:25.1 | 9th · 3rd on team | 101.0 | -0.028 | |
| 2016-04-16 | Hampton Relays | 800m | 2:31.07 | 19th · 4th on team | 104.9 | -0.028 | |
| 2016-04-08 | Meet results → | Women's 800 Meters | 2:29.3 | 11th · 3rd on team | 105.4 | — | |
| 2016-03-19 | Wake Forest Open | 1500m | 5:11.68 | 48th · 2nd on team | 105.2 | -0.034 | ★PR SR |
| 2016-03-19 | Wake Forest Open | 800m | 2:31.52 | 59th · 2nd on team | 104.5 | -0.034 | |
| 2016-02-06 | Armory Track Invitational | 800m | 2:22.67 | 49th · 2nd on team | 109.9 | -0.041 | |
| 2016-01-30 | John Thomas Terrier Invitational | 800m | 2:20.43 | 66th · 2nd on team | 110.4 | -0.053 | PR R SR RSR |
| 2016-01-16 | Great Dane Classic | 1mile | 5:38.92 | 42nd · 3rd on team | 103.4 | -0.043 | ★PR SR |
| 2016-01-16 | Great Dane Classic | 800m | 2:24.39 | 29th · 1st on team | 108.4 | -0.043 | PR R SR RSR |
| 2016-01-09 | Meet results → | Women's 800 Meters | 2:27.52 | 8th · 1st on team | 108.1 | — | PR R SR RSR |
| 2016-01-09 | Meet results → | Women's Mile | 5:47.22 | 40th · 1st on team | 102.8 | — | PR SR |
| 2015-12-01 | Navy Women's Lid-Lifter | 1mile | 5:56.25 | 15th · 2nd on team | 98.5 | -0.046 | PR SR RSR |