Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Delaware State University Outreach & Research Center | 5000m | — | — | — | +0.015 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Women's 400 Meters | 59.79 | 26th · 3rd on team | — | — | |
| 2019-02-21 | Meet results → | Women's 400 Meters Finals | 58.25 | 15th · 1st on team | — | — | ★PR SR |
| 2019-02-21 | Meet results → | Women's 400 Meters Preliminaries | 58.42 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Meet results → | Women's 400 Meters | 58.04 | 4th · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Liberty Flames Invitational | 400m | 58.38 | 5th · 2nd on team | — | -0.036 | |
| 2019-01-18 | NYC Gotham Cup | 400m | 58.25 | 15th · 3rd on team | — | -0.043 | SR |
| 2019-01-12 | Albany Great Dane Classic | 200m | 25.93 | 20th · 2nd on team | — | -0.043 | |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 60mh | 9.49 | 22nd · 5th on team | — | -0.041 | ★PR SR |
| 2019-01-11 | Historically Black Colleges & Universities Battle | 400m | 58.74 | 4th · 3rd on team | — | -0.041 | SR |
| 2019-01-05 | George Mason Father Diamond Indoor Invitational | 60mh | 9.97 | 20th · 5th on team | — | -0.038 | SR |
| 2019-01-05 | George Mason Father Diamond Indoor Invitational | 200m | 25.86 | 2nd · 2nd on team | — | -0.038 | SR |
| 2018-12-01 | Meet results → | Women's 60 Hurdles Preliminaries | 9.31 | 7th · 4th on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Women's 400 Meters | 58.64 | 2nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 400mh | 1:03.72 | 21st · 1st on team | — | -0.040 | |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 1:01.29 | 11th · 4th on team | — | -0.039 | PR SR |
| 2018-05-05 | MEAC Outdoor Championships | 400mh | 1:00.45 | 9th · 3rd on team | — | -0.039 | ★PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 400mh | 1:02.19 | 8th · 2nd on team | — | -0.040 | SR |
| 2018-04-14 | Meet results → | Women's 400 Hurdles | 1:04.2 | 10th · 2nd on team | — | — | |
| 2018-04-07 | Meet results → | Women's 400 Hurdles | 1:02.23 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 400 Hurdles | 1:04 | 17th · 2nd on team | — | — | PR SR |
| 2018-01-28 | JDL College Dual Meet Madness | 400m | 59.32 | 1st · 1st on team | — | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 1:02.38 | 20th · 3rd on team | — | -0.040 | |
| 2017-05-06 | MEAC Outdoor Championships | 400mh | 1:01.36 | 4th · 4th on team | — | -0.033 | SR |
| 2017-05-06 | MEAC Outdoor Championships | 400mh | 1:01.63 | 7th · 5th on team | — | -0.033 | |
| 2017-04-08 | George Mason Spring Invitational | 400mh | 1:04.95 | 11th · 2nd on team | — | -0.036 | |
| 2017-04-01 | Florida Relays | 400mh | 1:03.95 | 41st · 3rd on team | — | -0.037 | SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 400m | 58.28 | 21st · 3rd on team | — | -0.039 | |
| 2017-02-10 | Bucknell Tune-Up | 200m | 25.77 | 1st · 1st on team | — | -0.039 | |
| 2017-02-04 | Villanova Wildcat Invitational | 400m | 57.81 | 8th · 2nd on team | — | -0.043 | ★PR SR |
| 2017-01-27 | Villanova Open | 60mh | 9.79 | 40th · 3rd on team | — | -0.043 | PR SR |
| 2017-01-27 | Villanova Open | 200m | 25.47 | 12th · 1st on team | — | -0.043 | ★PR SR |
| 2017-01-21 | Terrapin Invitational | 400m | 58.6 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2017-01-14 | Towson Tiger Invitational | 400m | 58.78 | 11th · 2nd on team | — | -0.041 | PR SR |
| 2016-12-03 | UMES College Lid-Lifter | 500m | 1:18.72 | 2nd · 2nd on team | — | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 400mh | 1:02.33 | 20th · 1st on team | — | -0.040 | |
| 2016-05-07 | MEAC Outdoor Championships | 400mh | 1:04.26 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2016-05-07 | MEAC Outdoor Championships | 400mh | 1:01.3 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2016-04-28 | Meet results → | Women's 400 Hurdles | 1:05.4 | 47th · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Women's 400 Hurdles | 1:05.38 | 11th · 1st on team | — | — | PR SR |
| 2016-04-16 | Hampton Relays | 400mh | 1:04.82 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2016-04-08 | Meet results → | Women's 400 Hurdles | 1:06.75 | 5th · 1st on team | — | — | |
| 2016-03-26 | Meet results → | Women's 400 Hurdles | 1:05.41 | 8th · 1st on team | — | — | PR SR |
| 2016-03-12 | Seahawk Invitational | 400mh | 1:04.97 | 1st · 1st on team | — | -0.024 | PR SR |
| 2016-02-06 | Armory Track Invitational | 400m | 59.86 | 59th · 2nd on team | — | -0.041 | |
| 2016-01-30 | Terrapin Invitational | 400m | 59.82 | 7th · 2nd on team | — | -0.039 | |
| 2016-01-16 | Great Dane Classic | 400m | 59.35 | 37th · 2nd on team | — | -0.043 | PR SR |
| 2016-01-09 | Meet results → | Women's 400 Meters | 1:00.44 | 15th · 2nd on team | — | — | PR SR |
| 2015-12-01 | Navy Women's Lid-Lifter | 500m | 1:18.29 | 4th · 2nd on team | — | -0.046 | ★PR SR |