Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Pole Green Park | 5000m | 17:43 | 222nd · 4th on team | 115.6 | -0.037 | ★CR CSR |
| 2019-10-12 | Lee Hall Mansion | 5000m | 18:30.5 | 33rd · 6th on team | 112.1 | -0.024 | ★CR CSR |
| 2019-09-28 | Six Flags | 5000m | 17:24 | 41st · 2nd on team | 117.2 | -0.048 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Bells Mill Park | 5000m | 18:21.8 | 22nd · 3rd on team | 114.4 | -0.015 | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:53 | 171st · 1st on team | 114.7 | -0.037 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:53 | 173rd · 1st on team | 114.7 | -0.037 | |
| 2018-09-29 | Poor Farm Park | 5000m | 18:47 | 42nd · 3rd on team | 109.7 | -0.037 | ★CR CSR |
| 2018-09-22 | Bruton HS | 5000m | 18:03.6 | 7th · 1st on team | 111.9 | -0.050 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 18:34 | 87th · 4th on team | 113.5 | -0.013 | ★CR CSR |
| 2017-11-01 | Bells Mill Park | 5000m | 18:06.4 | 22nd · 5th on team | 115.5 | -0.015 | ★CR R CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:51 | 187th · 4th on team | 114.5 | -0.037 | PR CR R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 20:44 | 108th · 7th on team | 99.2 | -0.024 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | lj | 22-02.00 | — | — | -0.040 | |
| 2020-03-03 | VHSL Group 4A State Championships | 500m | 1:07.44 | 3rd · 1st on team | — | -0.040 | SR |
| 2020-03-03 | VHSL Group 4A State Championships | 300m | 37.04 | 9th · 1st on team | — | -0.040 | |
| 2020-02-22 | VHSL Region 4A Indoor Championship | lj | 21-08.25 | — | — | -0.034 | |
| 2020-02-22 | VHSL Region 4A Indoor Championship | 500m | 1:07.88 | 2nd · 1st on team | — | -0.034 | SR |
| 2020-02-22 | VHSL Region 4A Indoor Championship | 300m | 36.27 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2020-02-07 | Peninsula District Meet #4 | 1000m | 2:45.05 | 1st · 1st on team | 120.3 | -0.034 | ★R RSR |
| 2020-02-01 | Suffolk Stars Invitational | lj | 21-05.00 | — | — | -0.034 | |
| 2020-02-01 | Suffolk Stars Invitational | 500m | 1:09.5 | 6th · 1st on team | — | -0.034 | SR |
| 2020-01-29 | Peninsula District Meet #3 | lj | 21-02.00 | — | — | -0.034 | |
| 2020-01-19 | VA Showcase | 300m | 36.75 | 56th · 1st on team | — | -0.040 | SR |
| 2020-01-15 | Peninsula District Meet #2 | lj | 20-08.50 | — | — | -0.034 | |
| 2020-01-11 | CNU's HS Showcase | 1000m | 2:45.17 | 12th · 1st on team | 119.9 | -0.050 | R RSR |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 2:44.8 | 12th · 1st on team | 119.7 | -0.050 | ★PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | lj | 20-01.50 | — | — | -0.042 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 400m | 51.11 | 15th · 1st on team | — | -0.042 | |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | lj | 20-06.75 | — | — | -0.040 | |
| 2019-05-17 | VHSL Class 5A Regional Track and Field Championships | 400m | 49.69 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | lj | 20-07.00 | — | — | -0.040 | |
| 2019-04-19 | Gloucester HS Invitational - Twilight Meet | 400m | 51.91 | 3rd · 1st on team | — | -0.040 | SR |
| 2019-04-17 | Peninsula District Meet #2 | lj | 19-02.00 | — | — | -0.040 | |
| 2019-04-17 | Peninsula District Meet #2 | 300mh | 45.74 | 6th · 1st on team | — | -0.040 | SR |
| 2019-03-30 | Conn-Madden Relays | 400mh | 58.47 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2019-02-09 | VHSL Region 5A Championship Meet | 300m | 37.35 | 9th · 1st on team | — | -0.034 | |
| 2019-02-02 | Suffolk Invitational | 500m | 1:12.57 | 29th · 2nd on team | — | -0.034 | |
| 2019-01-20 | VA Showcase | 500m | 1:09.02 | 20th · 1st on team | — | -0.040 | |
| 2019-01-16 | Peninsula District Meet #3 | 55m | 7.02 | 17th · 1st on team | — | -0.034 | ★PR SR |
| 2019-01-16 | Peninsula District Meet #3 | 300m | 36.64 | 1st · 1st on team | — | -0.034 | SR |
| 2018-12-19 | Peninsula District Meet #2 | 500m | 1:11.6 | 6th · 1st on team | — | -0.034 | |
| 2018-12-19 | Peninsula District Meet #2 | 55mh | 9.61 | 7th · 1st on team | — | -0.034 | |
| 2018-12-08 | Real Deal Indoor Classic | 500m | 1:08.76 | 5th · 1st on team | — | -0.034 | SR |
| 2018-12-08 | Real Deal Indoor Classic | 55mh | 9.32 | 51st · 1st on team | — | -0.034 | ★PR SR |
| 2018-12-05 | Peninsula District Meet #1 | 300m | 37.32 | 5th · 1st on team | — | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 400m | 52.09 | 17th · 2nd on team | — | -0.042 | |
| 2018-05-26 | VHSL Region 5A | 200m | 23.19 | 10th · 1st on team | — | -0.040 | |
| 2018-05-26 | VHSL Region 5A | 200m | 23.69 | 25th · 2nd on team | — | -0.040 | |
| 2018-05-09 | Peninsula District Meet #3 | 300mh | 45.73 | 5th · 1st on team | — | -0.040 | |
| 2018-05-09 | Peninsula District Meet #3 | 400m | 50.41 | 1st · 1st on team | — | -0.040 | SR |
| 2018-05-09 | Peninsula District Meet #3 | 100m | 11.87 | 16th · 1st on team | — | -0.040 | SR |
| 2018-04-28 | Real Deal Classic | 300mh | 44.18 | 19th · 2nd on team | — | -0.042 | |
| 2018-04-14 | NSU Invitational | 400m | 50.54 | 2nd · 1st on team | — | -0.043 | SR |
| 2018-04-14 | NSU Invitational | 200m | 23.18 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2018-04-11 | Peninsula District Meet #1 | lj | 18-02.00 | — | — | -0.042 | |
| 2018-04-11 | Peninsula District Meet #1 | 400m | 51.12 | 1st · 1st on team | — | -0.042 | SR |
| 2018-03-30 | Conn Madden Relays | 400mh | 1:02.8 | 7th · 1st on team | — | -0.042 | PR SR |
| 2018-03-30 | Conn Madden Relays | 300mh | 42.87 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 500m | 1:09.36 | 10th · 2nd on team | — | -0.034 | |
| 2018-02-10 | VHSL Class 5 Region A Championship | 300m | 36.63 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2018-02-10 | VHSL Class 5 Region A Championship | 500m | 1:07.43 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2018-02-03 | Suffolk Invitational | 300m | 36.7 | 11th · 1st on team | — | -0.034 | PR SR |
| 2018-01-31 | Peninsula District Meet #4 | 55m | 7.09 | 11th · 1st on team | — | -0.034 | PR SR |
| 2018-01-31 | Peninsula District Meet #4 | 500m | 1:08.58 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 300m | 37.34 | 9th · 1st on team | — | -0.034 | |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 55m | 7.31 | 82nd · 2nd on team | — | -0.034 | PR SR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 500m | 1:09.6 | 3rd · 1st on team | — | -0.034 | |
| 2017-12-06 | Peninsula District Meet #1 | 500m | 1:09.23 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-12-06 | Peninsula District Meet #1 | 300m | 37.01 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-12-02 | Real Deal Classic | 300m | 37.71 | 16th · 1st on team | — | -0.034 | PR SR |
| 2017-12-02 | Real Deal Classic | 500m | 1:10.25 | 7th · 2nd on team | — | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 400m | 50.33 | 10th · 1st on team | — | -0.046 | PR SR |
| 2017-06-03 | VHSL Group 5A State Championship | 400m | 51.05 | 14th · 2nd on team | — | -0.042 | |
| 2017-05-27 | VHSL Group 5A South Regional | 400m | 53.35 | 20th · 1st on team | — | -0.040 | |
| 2017-05-20 | VHSL Conference 10 | 400m | 52.51 | 5th · 1st on team | — | -0.037 | |
| 2017-05-10 | Peninsula District Meet #3 | 400m | 50.51 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2017-04-29 | Real Deal Classic | 100m | 11.86 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2017-04-29 | Real Deal Classic | 200m | 23.29 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2017-04-29 | Real Deal Classic | 400m | 51.89 | 1st · 1st on team | — | -0.042 | PR SR |
| 2017-04-15 | Gloucester Invitational | 100m | 12.25 | 1st · 1st on team | — | -0.040 | PR SR |
| 2017-04-15 | Gloucester Invitational | 400m | 52.83 | 1st · 1st on team | — | -0.040 | |
| 2017-04-15 | Gloucester Invitational | 200m | 24.03 | 1st · 1st on team | — | -0.040 | |
| 2017-04-12 | Peninsula District Meet #2 | hj | NH | — | — | -0.042 | |
| 2017-04-12 | Peninsula District Meet #2 | 200m | 23.78 | 7th · 1st on team | — | -0.042 | |
| 2017-04-08 | NSU HS Invitational | 400m | 51.91 | 8th · 1st on team | — | -0.043 | PR SR |
| 2017-04-08 | NSU HS Invitational | 300mh | 47.28 | 23rd · 1st on team | — | -0.043 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | 200m | 23.49 | 15th · 1st on team | — | -0.038 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | 400m | 52.02 | 7th · 1st on team | — | -0.038 | PR SR |
| 2017-03-25 | Conn Madden Relays | 300mh | 49.3 | 23rd · 2nd on team | — | -0.042 | PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 500m | 1:11.04 | 19th · 2nd on team | — | -0.034 | |
| 2017-02-01 | VHSL Group 5A Conference 10 Championships | hj | 5-02.00 | — | — | -0.034 | |
| 2017-02-01 | VHSL Group 5A Conference 10 Championships | 500m | 1:09.47 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2017-01-03 | Conference 10 Meet | 500m | 1:10.37 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2017-01-03 | Conference 10 Meet | 55mh | 9.78 | 5th · 1st on team | — | -0.034 | PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | hj | NH | — | — | -0.034 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 400m | 54.1 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2016-12-03 | Real Deal HS Classic | 300m | 38.77 | 33rd · 2nd on team | — | -0.034 | PR SR |
| 2016-12-03 | Real Deal HS Classic | 500m | 1:13.25 | 21st · 3rd on team | — | -0.034 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-19 | Peninsula District Meet #2 | 400m | 54.9 | 1st · 1st on team | — | -0.019 | PR SR |
| 2016-04-19 | Peninsula District Meet #2 | 200m | 24.64 | 1st · 1st on team | — | -0.019 | PR SR |
| 2016-04-19 | Peninsula District Meet #2 | 100m | 12.45 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2016-03-30 | Peninsula District Meet #1 | hj | 5-02.00 | — | — | -0.040 | |
| 2016-03-30 | Peninsula District Meet #1 | 400m | 56.76 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2016-03-30 | Peninsula District Meet #1 | 100m | 12.91 | 6th · 4th on team | — | -0.040 | PR SR |
| 2016-01-28 | Peninsula District Regular Season Meet #2 | 500m | 1:15.48 | 12th · 3rd on team | — | -0.034 | PR SR |
| 2016-01-28 | Peninsula District Regular Season Meet #2 | 300m | 40.34 | 17th · 6th on team | — | -0.034 | |
| 2016-01-28 | Peninsula District Regular Season Meet #2 | 55m | 7.43 | 51st · 7th on team | — | -0.034 | PR SR |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | 300m | 39.69 | 7th · 4th on team | — | -0.034 | PR SR |