Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 16:25.5 | 21st · 1st on team | 126.2 | +0.005 | ★PR ★CR SR CSR |
| 2019-11-06 | Bells Mill Park | 5000m | 16:32.1 | 1st · 1st on team | 127.1 | +0.013 | ★CR SR CSR RSR |
| 2019-10-19 | Bells Mill Park | 5000m | 16:44.1 | 1st · 1st on team | 125.4 | +0.013 | CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:13 | 4th · 1st on team | 119.5 | +0.008 | ★CR SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 17:34.2 | 1st · 1st on team | 119.0 | +0.010 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 16:29 | 13th · 1st on team | 127.7 | +0.020 | PR ★CR SR CSR RSR |
| 2018-11-01 | Bells Mill Park | 5000m | 16:52.6 | 1st · 1st on team | 125.3 | +0.013 | CR CSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:54.8 | 29th · 1st on team | 125.6 | +0.022 | ★CR CSR RSR |
| 2018-09-29 | Poor Farm Park | 5000m | 16:46 | 3rd · 1st on team | 124.4 | +0.001 | PR ★CR SR CSR RSR |
| 2018-09-24 | King George High School | 5000m | 18:15.8 | 5th · 1st on team | 122.3 | +0.082 | ★CR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 17:10.2 | 27th · 1st on team | 120.8 | +0.000 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 16:55 | 25th · 1st on team | 123.7 | +0.020 | PR CR SR CSR RSR |
| 2017-11-01 | Bells Mill Park | 5000m | 17:23.1 | 3rd · 1st on team | 120.5 | +0.013 | PR CR SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 17:44.3 | 77th · 1st on team | 116.5 | +0.000 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 17:59 | 64th · 2nd on team | 117.0 | +0.020 | CR CSR |
| 2016-11-01 | Oatlands Plantation | 5000m | 17:47 | 19th · 2nd on team | 120.1 | +0.039 | PR ★CR SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 18:00 | 40th · 2nd on team | 115.1 | +0.000 | PR CR SR CSR RSR |
| 2016-10-01 | Poor Farm Park | 5000m | 18:28 | 6th · 1st on team | 110.4 | +0.001 | PR CR SR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 18:55.6 | 104th · 2nd on team | 111.5 | +0.020 | PR ★CR SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 18:56.5 | 55th · 2nd on team | 110.1 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 3A State Championships | 1600m | 4:31.7 | 6th · 1st on team | 126.2 | -0.035 | SR RSR |
| 2020-03-03 | VHSL Group 3A State Championships | 1000m | 2:50.61 | 16th · 1st on team | 116.6 | -0.035 | |
| 2020-02-22 | VHSL Region 3A Indoor Championship | 1000m | 2:43.55 | 1st · 1st on team | 122.8 | -0.024 | |
| 2020-02-22 | VHSL Region 3A Indoor Championship | 1600m | 4:34.65 | 1st · 1st on team | 126.0 | -0.024 | SR RSR |
| 2020-01-28 | Bay Rivers Regular Season Meet #3 | 1000m | 2:39.49 | 2nd · 1st on team | 125.9 | -0.024 | ★PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 4:36.88 | 68th · 1st on team | 123.8 | -0.035 | SR RSR |
| 2020-01-14 | Bay Rivers Regular Season Meet #1 | 1600m | 4:41.52 | 3rd · 1st on team | 122.9 | -0.024 | |
| 2020-01-11 | CNU's HS Showcase | 500m | 1:12.05 | 21st · 1st on team | — | -0.043 | ★PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 4:37.79 | 12th · 1st on team | 123.5 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL Class 3 Region "A" Championships | 1600m | 4:28.28 | 2nd · 1st on team | 128.9 | -0.027 | ★PR SR RSR |
| 2019-05-23 | VHSL Class 3 Region "A" Championships | 800m | 2:05.64 | 3rd · 1st on team | 122.4 | -0.027 | |
| 2019-05-15 | Bay Rivers District Regular Season Meet #4 | 800m | 2:01.79 | 2nd · 1st on team | 125.5 | -0.031 | ★PR SR |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 800m | 2:10.64 | 6th · 1st on team | 118.1 | -0.024 | |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 1600m | 4:34.86 | 2nd · 1st on team | 126.4 | -0.024 | |
| 2019-03-30 | Captains Classic | 800m | 2:04.18 | 4th · 1st on team | 122.9 | -0.030 | PR SR |
| 2019-03-30 | Captains Classic | 1600m | 4:34.18 | 5th · 1st on team | 125.2 | -0.030 | |
| 2019-03-23 | Charles City Invitational | 1600m | 4:43.55 | 1st · 1st on team | 122.8 | -0.020 | |
| 2019-03-16 | Shoot the Gun and Run Invitational | 800m | 2:08.52 | 1st · 1st on team | 120.0 | -0.024 | SR |
| 2019-02-23 | VHSL 3A State Championships | 1000m | 2:44.99 | 6th · 1st on team | 122.2 | -0.030 | |
| 2019-02-23 | VHSL 3A State Championships | 1600m | 4:31.04 | 5th · 1st on team | 128.3 | -0.030 | PR SR RSR |
| 2019-02-16 | VHSL Region 3A | 1600m | 4:38.22 | 2nd · 1st on team | 124.3 | -0.024 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 4:37.21 | 21st · 1st on team | 125.2 | -0.027 | ★PR SR RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 2:41.15 | 14th · 1st on team | 123.7 | -0.027 | PR SR |
| 2019-01-15 | Bay Rivers Regular Season Meet #2 | 500m | 1:12.74 | 4th · 1st on team | — | -0.024 | PR SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:33.81 | 6th · 1st on team | 125.0 | -0.043 | SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1000m | 2:44.96 | 10th · 1st on team | 120.2 | -0.043 | |
| 2018-12-06 | Bay Rivers Regular Season Meet #1 | 1600m | 4:39.76 | 1st · 1st on team | 123.3 | -0.024 | |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 1000m | 2:44.61 | 3rd · 1st on team | 120.8 | -0.027 | PR SR RSR |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 1600m | 4:36.48 | 2nd · 1st on team | 124.4 | -0.027 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 3A State Championship | 1600m | 4:44.96 | 11th · 1st on team | 120.0 | -0.030 | |
| 2018-05-24 | VHSL Region 3A | 1600m | 4:43.38 | 1st · 1st on team | 121.8 | -0.024 | |
| 2018-05-23 | VHSL 3A Regional Championships | 1600m | 4:43.38 | 1st · 1st on team | 121.7 | -0.024 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:31.84 | 51st · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2018-04-28 | West Point Invitational | 800m | 2:06.95 | 2nd · 2nd on team | 120.9 | -0.025 | PR SR |
| 2018-03-24 | Charles City Invitational | 3200m | 10:28.62 | 3rd · 1st on team | 118.6 | -0.020 | ★PR SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 800m | 2:07.66 | 7th · 1st on team | 120.5 | -0.024 | PR SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 1600m | 4:44.1 | 3rd · 1st on team | 121.5 | -0.024 | |
| 2018-02-24 | VHSL Group 3A State Indoor Championships | 1600m | 4:44.04 | 9th · 1st on team | 122.2 | -0.030 | SR RSR |
| 2018-02-13 | VHSL Class 3 Region A Championships | 1600m | 4:45.55 | 1st · 1st on team | 120.8 | -0.024 | RSR |
| 2018-01-30 | Bay Rivers Regular Season Meet #3 | 1000m | 2:56.07 | 9th · 1st on team | 113.3 | -0.024 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:45.19 | 42nd · 1st on team | 119.9 | -0.035 | SR |
| 2018-01-16 | Bay Rivers Regular Season Meet #2 | 1600m | 5:06.95 | 7th · 1st on team | 112.4 | -0.024 | |
| 2017-12-07 | Bay Rivers Regular Season Meet #1 | 1600m | 4:46.53 | 1st · 1st on team | 120.0 | -0.024 | SR RSR |
| 2017-12-02 | St. Christopher's Indoor #1 | 3200m | 10:46.12 | 4th · 1st on team | 115.1 | -0.027 | SR RSR |
| 2017-12-02 | St. Christopher's Indoor #1 | 1600m | 4:46.86 | 3rd · 1st on team | 119.5 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | VHSL Group 3A State Championship | 1600m | 4:45.95 | 15th · 1st on team | 119.9 | -0.030 | |
| 2017-05-25 | VHSL Group 3A East Regional | 3200m | 10:37.68 | 9th · 2nd on team | 116.6 | -0.027 | PR SR |
| 2017-05-25 | VHSL Group 3A East Regional | 1600m | 4:38.45 | 6th · 1st on team | 123.2 | -0.027 | PR SR RSR |
| 2017-05-17 | VHSL Conference 25 | 800m | 2:14.83 | 8th · 3rd on team | 114.0 | -0.024 | |
| 2017-05-17 | VHSL Conference 25 | 1600m | 4:55.8 | 2nd · 1st on team | 117.0 | -0.024 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:47.69 | 92nd · 1st on team | 118.0 | -0.040 | PR SR |
| 2017-05-06 | Dogwood Classic | 800m | 2:13.13 | 118th · 1st on team | 113.5 | -0.040 | PR SR |
| 2017-04-26 | Bay Rivers District Regular Season Meet #2 | 800m | 2:15.21 | 13th · 2nd on team | 111.8 | -0.035 | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:05.82 | 14th · 1st on team | 112.3 | -0.026 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 11:01.73 | 43rd · 2nd on team | 112.3 | -0.026 | SR |
| 2017-04-19 | Bay Rivers District Regular Season Meet #1 | 3200m | 11:13.89 | 11th · 2nd on team | 109.8 | -0.024 | |
| 2017-04-19 | Bay Rivers District Regular Season Meet #1 | 1600m | 4:50.48 | 9th · 2nd on team | 118.2 | -0.024 | PR SR RSR |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 4:56.02 | 10th · 2nd on team | 115.1 | -0.030 | |
| 2017-03-25 | Charles City Invitational | 3200m | 11:13.53 | 5th · 1st on team | 111.9 | -0.020 | SR |
| 2017-03-18 | Shoot the Gun and Run Invitational | 1600m | 4:53.29 | 5th · 1st on team | 117.1 | -0.024 | PR SR RSR |
| 2017-03-18 | Shoot the Gun and Run Invitational | 3200m | 11:20.66 | 7th · 1st on team | 109.3 | -0.024 | SR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1600m | 4:58.73 | 10th · 2nd on team | 115.1 | -0.024 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:09.44 | 127th · 2nd on team | 110.2 | -0.035 | SR RSR |
| 2017-01-06 | CNU HS Showcase | 1600m | 5:13.61 | 28th · 1st on team | 108.8 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Bay Rivers District Regular Season Meet #3 | 1600m | 4:59.05 | 8th · 1st on team | 135.3 | -0.024 | PR ★R SR RSR |
| 2016-04-27 | Bay Rivers District Regular Season Meet #2 | 1600m | 5:11.35 | 15th · 2nd on team | 130.0 | -0.027 | |
| 2016-04-15 | Hampton Relays | 1600m | 5:13.66 | 44th · 2nd on team | 131.8 | -0.009 | |
| 2016-04-13 | Bay Rivers District Regular Season Meet #1 | 1600m | 5:08.31 | 9th · 3rd on team | 131.8 | -0.024 | PR SR |
| 2016-03-15 | Charles City Regular Season Meet #1 | 800m | 2:23.19 | 2nd · 1st on team | 128.4 | -0.020 | PR SR |
| 2016-03-15 | Charles City Regular Season Meet #1 | 1600m | 5:12.59 | 2nd · 2nd on team | 129.9 | -0.020 | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:32.94 | 70th · 3rd on team | 121.9 | -0.024 | |
| 2016-01-05 | Bay Rivers Meet #2 | 3200m | 11:39.36 | 12th · 2nd on team | 124.9 | -0.024 | |
| 2015-12-10 | Bay Rivers Meet #1 | 3200m | 11:00.72 | 6th · 1st on team | 132.4 | -0.024 | PR R SR RSR |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | 1600m | 5:24.44 | 3rd · 1st on team | 125.7 | -0.024 | PR R SR RSR |