Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Bells Mill Park | 5000m | 19:06.8 | 25th · 2nd on team | 110.8 | -0.2% | |
| 2019-10-19 | Bells Mill Park | 5000m | 18:46.7 | 28th · 2nd on team | 112.5 | -0.2% | CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 18:28 | 63rd · 2nd on team | 111.9 | -1.1% | ★CR SR CSR RSR |
| 2019-09-28 | Lee Hall Mansion | 5000m | 20:18.2 | 16th · 2nd on team | 103.6 | -0.7% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 18:07 | 65th · 3rd on team | 116.7 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2018-11-01 | Bells Mill Park | 5000m | 18:33.7 | 9th · 3rd on team | 114.7 | -0.2% | PR ★CR R SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 19:04.2 | 159th · 3rd on team | 111.9 | +0.3% | PR ★CR R SR CSR RSR |
| 2018-09-29 | Poor Farm Park | 5000m | 19:29 | 64th · 3rd on team | 107.8 | -1.6% | PR ★CR R SR CSR RSR |
| 2018-09-24 | King George High School | 5000m | 21:12.4 | 24th · 4th on team | 106.4 | +6.3% | ★CR R CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 19:50.8 | 191st · 3rd on team | 105.1 | -1.7% | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Pole Green Park | 5000m | 21:24.5 | 129th · 1st on team | 97.1 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | VHSL Region 3A Indoor Championship | 3200m | 11:59.86 | 7th · 1st on team | 102.6 | 0.0% | |
| 2020-01-19 | VA Showcase | 3200m | 11:42.47 | 183rd · 1st on team | 106.4 | -0.9% | |
| 2020-01-19 | VA Showcase | 1600m-rw | 11:48.41 | 7th · 1st on team | — | -0.9% | ★PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 3200m | 10:57.95 | 46th · 1st on team | 111.3 | -1.8% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL Class 3 Region "A" Championships | 3200m | 11:22.7 | 4th · 1st on team | 108.4 | -0.4% | |
| 2019-05-15 | Bay Rivers District Regular Season Meet #4 | 3200m | 11:20.23 | 11th · 1st on team | 107.9 | -0.8% | |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 3200m | 11:26.61 | 10th · 1st on team | 108.7 | 0.0% | |
| 2019-03-30 | Captains Classic | 1600m | 5:18.62 | 42nd · 3rd on team | 106.7 | -0.5% | |
| 2019-03-23 | Charles City Invitational | 800m | 2:23.19 | 14th · 1st on team | 107.1 | +0.4% | ★PR SR |
| 2019-03-16 | Shoot the Gun and Run Invitational | 1600m | 5:23.38 | 4th · 1st on team | 106.2 | 0.0% | |
| 2019-02-16 | VHSL Region 3A | 3200m | 11:30.74 | 4th · 2nd on team | 107.2 | 0.0% | |
| 2019-01-15 | Bay Rivers Regular Season Meet #2 | 1600m | 5:20.56 | 15th · 1st on team | 106.7 | 0.0% | |
| 2018-12-15 | CNU Winter Frolic | 1000m | 3:10.25 | 61st · 3rd on team | 103.2 | -1.8% | ★PR SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 5:15.02 | 54th · 3rd on team | 107.6 | -1.8% | ★PR SR |
| 2018-12-06 | Bay Rivers Regular Season Meet #1 | 3200m | 11:21.05 | 9th · 1st on team | 108.5 | 0.0% | |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 55m | 8.47 | 23rd · 3rd on team | — | -0.3% | ★PR SR |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 3200m | 11:14.65 | 5th · 1st on team | 109.2 | -0.3% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL Region 3A | 3200m | 12:02.25 | 5th · 1st on team | 102.5 | 0.0% | |
| 2018-05-23 | VHSL 3A Regional Championships | 3200m | 12:02.25 | 5th · 1st on team | 102.4 | 0.0% | |
| 2018-05-10 | Norfolk Academy JV Championship | 800m | 2:34.24 | 16th · 2nd on team | 98.6 | -0.1% | PR SR |
| 2018-04-28 | West Point Invitational | 1600m | 5:27.35 | 15th · 2nd on team | 104.5 | 0.0% | PR SR |
| 2018-03-24 | Charles City Invitational | 3200m | 11:53.47 | 12th · 2nd on team | 103.3 | +0.4% | |
| 2018-03-17 | Shoot the Gun and Run Invitational | 3200m | 11:59.26 | 7th · 1st on team | 102.5 | 0.0% | |
| 2018-02-24 | VHSL Group 3A State Indoor Championships | 3200m | 12:34.74 | 17th · 1st on team | 98.3 | -0.4% | |
| 2018-02-13 | VHSL Class 3 Region A Championships | 3200m | 12:47.78 | 3rd · 1st on team | 96.3 | 0.0% | |
| 2018-01-30 | Bay Rivers Regular Season Meet #3 | 55m | 8.77 | 49th · 6th on team | — | 0.0% | PR SR |
| 2017-12-07 | Bay Rivers Regular Season Meet #1 | 3200m | 11:45.81 | 8th · 1st on team | 104.6 | 0.0% | PR R SR RSR |
| 2017-12-02 | St. Christopher's Indoor #1 | 1600m | 5:33.96 | 5th · 2nd on team | 101.6 | -0.3% | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | 1000m | 3:47.93 | 10th · 3rd on team | 86.1 | 0.0% | PR R SR RSR |