Racecast

Juan Castillo

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete rating 123.5 2010 TF season
Best race 129.6 XC
Races 51
Seasons 5 2006 — 2010

RankedNation #3701·WA #201·WA D4A #705·WESCO #29·Team #2 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 19 races in 2009

Cross Country

2009 XC 125.4

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 16:37 66th · 1st on team 127.8 +0.004 ★CR CSR
2009-10-24 Lakewood HS 5000m 17:09 12th · 3rd on team 121.0 -0.002 ★CR CSR
2009-10-15 Cedarcrest Golf Course 5000m 16:29.3 4th · 1st on team 126.7 +0.001 ★PR ★CR SR CSR
2009-10-10 Discovery Bay Golf Club 4667m 15:21.3 4th · 1st on team 125.3 -0.002 ★PR ★CR SR CSR
2009-10-03 Silver Lake 4828m 16:11.8 7th · 2nd on team 127.7 +0.031 ★PR ★CR SR CSR
2009-10-01 Everett Memorial Stadium 4600m 15:36 1st · 1st on team 124.3 +0.015 ★PR ★CR SR CSR
2009-09-19 South Whidbey Middle & High School 5000m 16:33.7 15th · 1st on team 129.6 +0.021 PR ★CR ★R SR CSR RSR
2009-09-12 Edmonds-Woodway High School 3542m 11:44 4th · 1st on team 121.0 -0.026 ★PR ★CR SR CSR RSR

2008 XC 120.8

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 16:56 90th · 3rd on team 123.6 +0.004 PR CR R SR CSR RSR
2008-11-01 South Whidbey Middle & High School 5000m 17:12.8 23rd · 3rd on team 123.3 +0.021 CR R CSR RSR
2008-10-25 Lakewood HS 5000m 17:17.8 14th · 4th on team 120.0 -0.002 CR CSR
2008-10-16 Cedarcrest Golf Course 5000m 17:10.9 5th · 1st on team 122.3 +0.001 PR CR R SR CSR RSR
2008-10-11 Carmichael MS 4828m 17:07 112th · 4th on team 121.0 +0.026 PR ★CR R SR CSR RSR
2008-10-09 Lake Stevens HS 4844m 16:39 7th · 2nd on team 119.8 -0.010 ★PR ★CR SR CSR
2008-10-04 Silver Lake 4779m 17:23 31st · 5th on team 117.7 +0.031 ★PR ★CR SR CSR
2008-09-20 South Whidbey Middle & High School 5000m 17:36.7 72nd · 5th on team 120.2 +0.021 PR CR R SR CSR RSR
2008-09-13 Edmonds-Woodway High School 3572m 11:52.3 9th · 1st on team 118.9 -0.035 ★PR ★CR R SR CSR RSR

2007 XC 115.6

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Cedarcrest Golf Course 5000m 18:18.6 19th · 2nd on team 114.4 +0.001 PR CR SR CSR
2007-10-06 Carmichael MS 4828m 17:46 102nd · 8th on team 116.8 +0.026 PR CR R SR CSR RSR

2006 XC 110.0

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Richland High School 4828m 18:58 22nd · 3rd on team 108.6 +0.015 ★CR CSR
2006-09-30 Silver Lake 4828m 18:49.8 28th · 1st on team 111.3 +0.031 PR CR R SR CSR RSR

Track & Field

2010 TF 122.1

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 4A District #1 Championships Day 2 1600m 4:34.2 8th · 1st on team 122.1 -0.038 SR
2010-05-21 4A District #1 Championships Day 2 3200m 9:48.41 6th · 1st on team 123.5 -0.038
2010-05-14 WESCO North Division Champs Day 2 3200m 9:57.74 7th · 2nd on team 122.2 -0.038
2010-05-14 WESCO North Division Champs Day 2 1600m 4:35.04 4th · 1st on team 122.1 -0.038
2010-05-12 WESCO North Division Champs Day 1 1600m 4:35.04 4th · 1st on team 121.6 -0.038 SR
2010-05-07 Stanwood Twilight Invitational 1600m 4:38.12 1st · 1st on team 121.0 -0.033
2010-04-24 Lake Stevens Viking Classic Invitational 3200m 9:46.81 1st · 1st on team 124.2 -0.038 ★PR SR RSR
2010-04-22 Lake Stevens, Cascade @ Marysville 1600m 4:35.65 2nd · 1st on team 121.0 -0.039 SR
2010-04-17 Pasco Invitational 3200m 9:50.44 19th · 1st on team 124.0 -0.036 PR SR RSR
2010-04-15 Lake Stevens, Snohomish @Oak Harbor 3200m 9:56.54 1st · 1st on team 122.2 -0.034 SR RSR
2010-04-08 Race results → 1600m 4:41.8 1st · 1st on team — — SR
2010-04-08 Race results → 3200m 10:11.7 1st · 1st on team — — SR
2010-03-18 Lake Stevens, Monroe, Shorewood @ Shorecrest 3200m 10:12.15 1st · 1st on team 119.2 -0.036 SR RSR

2009 TF 119.6

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 4A DISTRICT 1 Championships-FINALS 3200m 9:55.14 10th · 2nd on team 123.2 -0.036 RSR
2009-05-22 4A DISTRICT 1 Championships-FINALS 1600m 4:38.5 14th · 3rd on team 120.9 -0.036
2009-05-20 Race results → 1600m 4:38.5 14th · 3rd on team — —
2009-05-15 WESCO North Championships - Finals 3200m 9:54.29 3rd · 2nd on team 122.7 -0.034 PR SR RSR
2009-05-15 WESCO North Championships - Finals 1600m 4:34.07 6th · 3rd on team 122.4 -0.034
2009-05-09 Race results → 3200m 9:58.56 1st · 1st on team — — PR SR
2009-04-30 Lake Stevens/Arlington@Oak Harbor 3200m 10:02.7 2nd · 2nd on team 121.2 -0.034 PR SR
2009-04-25 Race results → 1600m 4:33.8 6th · 2nd on team — — ★PR SR
2009-04-25 Race results → 3200m 10:10.86 5th · 1st on team — —
2009-04-23 Race results → 1600m 4:43.75 1st · 1st on team — —
2009-04-18 Pasco Invitational 3200m 10:02.99 24th · 1st on team 121.3 -0.036 PR SR RSR
2009-04-16 Stanwood/Monroe@Lake Stevens 1600m 4:42.8 3rd · 2nd on team 118.2 -0.039 PR SR
2009-04-09 Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens 3200m 10:09.9 6th · 1st on team 119.4 -0.039 PR SR RSR
2009-03-26 Marysville-Pilchuck/Cascade@ Lake Stevens 1600m 4:46.2 2nd · 2nd on team 116.8 -0.039 RSR
2009-03-26 Marysville-Pilchuck/Cascade@ Lake Stevens 800m 2:10.48 2nd · 2nd on team 113.8 -0.039 ★PR SR
2009-03-21 Race results → 1600m 4:42.92 4th · 2nd on team — — PR SR
2009-03-19 Lake Stevens/Shorecrest@Edmonds-Woodway 3200m 10:31.92 2nd · 1st on team 116.0 -0.035 PR SR RSR