Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | — | — | — | +0.071 | CR SR CSR |
| 2025-12-06 | Glendoveer Golf Course | 10000m | 32:41.9 | 49th · 15th on team | 112.3 | +0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Laverne Gibson Course | 10000m | 30:28.2 | 21st · 1st on team | 120.4 | +0.054 | ★PR ★CR SR CSR |
| 2022-10-29 | Ohio University Golf and Tennis Center | 8000m | 23:39.7 | 1st · 1st on team | 123.1 | +0.025 | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 8000m | 23:39.6 | 6th · 1st on team | 120.1 | +0.002 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 23:36.3 | 8th · 1st on team | 120.0 | -0.000 | ★PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 8000m | 24:07.7 | 12th · 1st on team | 123.2 | +0.023 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | University of Southern Indiana | 10000m | 31:50.6 | 84th · 3rd on team | 114.0 | +0.030 | PR ★CR SR CSR |
| 2021-10-30 | Eastern Michigan | 8000m | 25:26.4 | 24th · 4th on team | 112.4 | +0.004 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:39.6 | 154th · 2nd on team | 121.1 | +0.013 | PR ★CR SR CSR RSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:39.7 | 155th · 2nd on team | — | +0.013 | |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 25:12.3 | 134th · 9th on team | 115.8 | -0.000 | CR CSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 8000m | 25:05.1 | 3rd · 2nd on team | 119.2 | +0.017 | ★CR SR CSR RSR |
| 2021-09-04 | Indiana University Bloomington | 8000m | 25:26 | 2nd · 1st on team | 115.5 | +0.025 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-21 | Percy Warner Park | 8000m | 25:09.1 | 7th · 3rd on team | 116.5 | +0.021 | ★CR CSR RSR |
| 2020-11-21 | Forest Creason Golf Course | 8000m | 24:57.5 | 15th · 3rd on team | 114.5 | -0.006 | PR ★CR SR CSR |
| 2020-11-07 | BGSU | 8000m | 25:15.7 | 9th · 3rd on team | 115.7 | +0.016 | ★CR SR CSR RSR |
| 2020-09-26 | Elvin R King Cross Country Course | 8000m | 25:56.4 | 7th · 5th on team | 112.7 | +0.017 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Zimmer Championship Cross Country Course | 10000m | 32:16.7 | 79th · 4th on team | 113.0 | +0.038 | PR ★CR SR CSR |
| 2019-11-02 | Northern Illinois University | 8000m | 26:53.5 | 47th · 9th on team | 109.3 | +0.035 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 26:52 | 250th · 6th on team | 107.3 | +0.010 | ★CR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 25:22.9 | 55th · 7th on team | 113.5 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-28 | Ohio State Golf Club | 8000m | 25:03.3 | 9th · 1st on team | 116.1 | +0.023 | PR ★CR SR CSR RSR |
| 2019-09-21 | Miami Ohio | 8000m | 26:22.8 | 20th · 5th on team | 111.5 | +0.025 | |
| 2019-08-30 | Miami Ohio | 8000m | 26:11.6 | 9th · 2nd on team | 112.5 | +0.025 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:20.1 | 7th · 2nd on team | 137.7 | +0.003 | ★PR ★CR SR CSR |
| 2018-11-10 | Hereford HS | 4828m | 15:44.1 | 1st · 1st on team | 139.5 | +0.101 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 15:36.6 | 1st · 1st on team | 137.8 | +0.045 | PR ★CR R SR CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 16:00 | 1st · 1st on team | 130.5 | +0.007 | ★CR CSR |
| 2018-10-13 | Northwood HS | 5000m | 16:03.6 | 1st · 1st on team | 136.2 | +0.057 | ★CR R CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 15:49 | 1st · 1st on team | 133.5 | +0.005 | PR ★CR SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 15:53.6 | 1st · 1st on team | 132.3 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 15:49.3 | 30th · 1st on team | 130.3 | +0.003 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 16:37 | 11th · 1st on team | 129.2 | +0.101 | PR CR SR CSR |
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 15:52 | 1st · 1st on team | 135.0 | +0.045 | PR CR R SR CSR RSR |
| 2017-10-14 | Northwood HS | 5000m | 16:16 | 1st · 1st on team | 133.0 | +0.057 | CR R CSR RSR |
| 2017-10-03 | Lake Needwood Regional Park | 5000m | 16:31.9 | 1st · 1st on team | 128.8 | +0.046 | ★CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 16:00.7 | 2nd · 1st on team | 132.1 | +0.018 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 16:58.8 | 22nd · 1st on team | 126.8 | +0.101 | PR CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 16:58.8 | 22nd · 1st on team | 126.8 | +0.101 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 16:53.6 | 11th · 1st on team | 122.9 | +0.009 | |
| 2016-10-22 | Borher Park | 5000m | 16:52.9 | 15th · 1st on team | 123.3 | +0.007 | CR CSR |
| 2016-10-15 | Northwood HS | 5000m | 16:45 | 1st · 1st on team | 129.9 | +0.057 | CR R CSR RSR |
| 2016-10-05 | Northwood HS | 5000m | 17:16 | 1st · 1st on team | 125.7 | +0.057 | CR R CSR RSR |
| 2016-09-27 | James H. Blake HS | 5000m | 17:42 | 1st · 1st on team | 122.0 | +0.049 | ★CR CSR |
| 2016-09-13 | Gaithersburg HS | 5000m | 16:40.7 | 2nd · 1st on team | 125.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-09-10 | The Bullis School Campus | 5000m | 17:21.5 | 2nd · 1st on team | 124.5 | +0.040 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Northwood HS | 2414m | 9:50 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | John Knight Twilight | 800m | 2:02.19 | 43rd · 4th on team | 104.0 | -0.043 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:17.89 | 75th · 1st on team | 112.8 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 5000m | 14:15.92 | 4th · 1st on team | 115.9 | -0.035 | RSR |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 5000m | 14:15.92 | 4th · 1st on team | 116.0 | -0.030 | RSR |
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 10-km | 30:10 | 3rd · 1st on team | 113.1 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 10-km | 30:10 | 3rd · 1st on team | 113.4 | -0.030 | |
| 2023-04-15 | Bryan Clay Invitational | 10-km | 29:42.7 | 33rd · 1st on team | 113.3 | -0.051 | SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 29:47.61 | 61st · 1st on team | 115.8 | -0.039 | SR RSR |
| 2023-03-17 | Blizzard Buster | 1500m | 4:04.54 | 17th · 6th on team | 109.3 | -0.030 | ★PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:12.76 | 84th · 2nd on team | 113.9 | -0.057 | ★PR SR RSR |
| 2023-01-21 | Gladstein Invitational | 1mile | 4:15.68 | 4th · 3rd on team | 110.9 | -0.044 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid American Conference Outdoor Championships | 5000m | 14:46.62 | 2nd · 1st on team | 113.7 | -0.023 | |
| 2022-05-06 | Billy Hayes Invitational | 3ksteeple | 9:11.39 | 2nd · 2nd on team | — | -0.040 | |
| 2022-04-30 | Penn Relays (College) | 3ksteeple | 8:58.7 | 9th · 2nd on team | — | -0.049 | ★PR SR |
| 2022-04-28 | Meet results → | Men's 3,000m Steeplechase Division 1 | 8:58.7 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | Indiana Invite | 5000m | 14:18.53 | 12th · 1st on team | 116.4 | -0.040 | PR SR RSR |
| 2022-04-16 | Meet results → | Men's 1500 Meters | 3:54.18 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Stanford Invitational | 10-km | 29:39.32 | 19th · 2nd on team | 114.5 | -0.045 | ★PR SR |
| 2022-03-18 | Blizzard Buster | 5000m | 14:38.43 | 1st · 1st on team | 113.3 | -0.030 | |
| 2022-02-19 | Alex Wilson Invitational | 3000m | 8:20.88 | 5th · 3rd on team | 113.5 | -0.045 | PR SR |
| 2022-02-12 | Music City Challenge | 5000m | 14:23.81 | 10th · 2nd on team | 113.7 | -0.045 | PR SR |
| 2022-01-29 | Indiana University Relays | 3000m | 8:23.12 | 27th · 2nd on team | 115.2 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Rocket Invitational | 3ksteeple | 9:05.51 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2021-05-08 | MAC (Ohio) Outdoor Track & Field Championships | 3ksteeple | 9:27.13 | 5th · 3rd on team | — | -0.030 | |
| 2021-04-24 | RedHawk Invitational | 3ksteeple | 9:23.34 | 1st · 1st on team | — | -0.030 | PR SR |
| 2021-04-17 | Rick Erdmann Twilight | 5000m | 14:40.95 | 31st · 3rd on team | 111.9 | -0.035 | PR SR RSR |
| 2021-04-10 | Big Blue Classic | 800m | 2:01.5 | 16th · 5th on team | 106.2 | -0.041 | ★PR SR |
| 2021-04-10 | Big Blue Classic | 1500m | 4:06.86 | 13th · 3rd on team | 107.4 | -0.041 | PR SR |
| 2021-03-27 | Raleigh Relays | 3ksteeple | 9:42.81 | 24th · 2nd on team | — | -0.039 | PR SR |
| 2021-03-20 | Blizzard Buster | 5000m | 15:22.06 | 9th · 4th on team | 109.1 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Wittenberg Steemer Indoor Showcase | 1mile | 4:23.11 | 11th · 2nd on team | 109.8 | -0.040 | PR SR |
| 2020-02-14 | GVSU Big Meet - Friday | 5000m | 15:00.18 | 73rd · 1st on team | 110.5 | -0.042 | PR SR RSR |
| 2020-02-01 | Indiana University Indoor Relays | 3000m | 8:52.19 | 15th · 2nd on team | 109.9 | -0.044 | SR RSR |
| 2020-01-17 | Meet results → | Men's 3000 Meters | 8:36.71 | 29th · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | DMV Meet of Champions | 3200m | 9:28.89 | 2nd · 1st on team | 130.0 | -0.035 | |
| 2019-05-25 | MPSSAA 4A State Championships | 1600m | 4:33.49 | 13th · 3rd on team | 123.9 | -0.045 | |
| 2019-05-25 | MPSSAA 4A State Championships | 3200m | 9:21.12 | 4th · 2nd on team | 130.7 | -0.045 | ★PR SR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 1600m | 4:25.99 | 4th · 2nd on team | 129.4 | -0.028 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 3200m | 9:44.76 | 3rd · 3rd on team | 127.5 | -0.028 | |
| 2019-05-08 | Montgomery County Championships | 3200m | 9:22.26 | 2nd · 2nd on team | 131.4 | -0.033 | |
| 2019-05-04 | Mullins Russell Track Classic | 1600m | 4:22.97 | 1st · 1st on team | 128.6 | -0.045 | |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 8:39.6 | 10th · 2nd on team | 131.9 | -0.049 | PR SR |
| 2019-04-18 | Scorpion Classic Invite | 1600m | 4:36.69 | 13th · 2nd on team | 123.3 | -0.038 | |
| 2019-04-13 | Woodward Relays | 2ksteeple | 6:09.2 | 1st · 1st on team | — | -0.031 | SR |
| 2019-03-29 | Meet results → | Men's 3200 Meters | 9:09.01 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-19 | MPSSAA 4A State Championship | 3200m | 9:21.9 | 2nd · 2nd on team | 131.2 | -0.045 | PR SR |
| 2019-01-20 | VA Showcase | 2miles | 9:22.05 | 6th · 2nd on team | 134.5 | -0.040 | ★PR SR RSR |
| 2019-01-16 | Montgomery County Championships | 1600m | 4:21.65 | 2nd · 2nd on team | 128.4 | -0.051 | SR |
| 2019-01-05 | Southern Maryland Indoor Classic | 1000m | 2:37.54 | 2nd · 1st on team | 125.8 | -0.045 | ★PR SR RSR |
| 2019-01-05 | Southern Maryland Indoor Classic | 1600m | 4:24 | 2nd · 2nd on team | 129.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | DMV Meet of Champions | 1600m | 4:23.95 | 10th · 3rd on team | 130.8 | -0.023 | |
| 2018-05-26 | MPSSAA 4A State Championship | 3200m | 9:28.67 | 2nd · 1st on team | 129.3 | -0.045 | PR SR |
| 2018-05-26 | MPSSAA 4A State Championship | 1600m | 4:19.88 | 2nd · 1st on team | 130.2 | -0.045 | ★PR SR |
| 2018-05-19 | MPSSAA 4A North Region | 3200m | 9:30.21 | 1st · 1st on team | 130.4 | -0.024 | PR SR |
| 2018-05-19 | MPSSAA 4A North Region | 800m | 2:04.12 | 10th · 2nd on team | 123.9 | -0.024 | |
| 2018-05-19 | MPSSAA 4A North Region | 1600m | 4:25.38 | 3rd · 1st on team | 129.9 | -0.024 | PR SR |
| 2018-05-09 | Montgomery County Championships | 1600m | 4:26.16 | 4th · 1st on team | 128.8 | -0.033 | PR SR |
| 2018-05-09 | Montgomery County Championships | 3200m | 9:35.77 | 3rd · 1st on team | 129.2 | -0.033 | |
| 2018-05-05 | Mullins Russell Invitational | 800m | 2:02.13 | 2nd · 1st on team | 122.7 | -0.045 | PR SR |
| 2018-05-05 | Mullins Russell Invitational | 2ksteeple | 6:08.13 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2018-04-23 | Northwood, Wheaton @ Blair | 400m | 56.44 | 5th · 2nd on team | — | -0.020 | ★PR SR |
| 2018-04-23 | Northwood, Wheaton @ Blair | 3200m | 10:29.6 | 1st · 1st on team | 119.3 | -0.020 | |
| 2018-04-21 | McNamara Mustangs Invitational | 1600m | 4:26.19 | 2nd · 1st on team | 125.8 | -0.049 | PR SR |
| 2018-04-18 | Northwood HS @ Kennedy HS 3:30 P.M. | 1600m | 4:46.05 | 1st · 1st on team | 122.2 | -0.011 | |
| 2018-04-18 | Northwood HS @ Kennedy HS 3:30 P.M. | 3200m | 10:35.01 | 1st · 1st on team | 119.2 | -0.011 | |
| 2018-04-13 | 13th Annual Viking Invitational | 3200m | 9:33.24 | 3rd · 2nd on team | 131.6 | -0.023 | RSR |
| 2018-04-10 | Rockville, Einstein @ Northwood | 1600m | 4:33.1 | 1st · 1st on team | 127.1 | -0.017 | |
| 2018-02-20 | MPSSAA 4A State Championships | 3200m | 9:33.11 | 3rd · 2nd on team | 128.5 | -0.045 | PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 9:48.57 | 1st · 1st on team | 128.9 | -0.008 | RSR |
| 2018-01-30 | Montgomery County Championships | 3200m | 9:38.39 | 2nd · 1st on team | 127.3 | -0.045 | |
| 2018-01-06 | US Army Hispanic Games | 2miles | 9:44.78 | 14th · 1st on team | 127.9 | -0.050 | PR SR |
| 2018-01-06 | US Army Hispanic Games | 3000m | 9:07.34 | 15th · 1st on team | 126.2 | -0.050 | PR SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 4:30.33 | 2nd · 1st on team | 125.8 | -0.045 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 3200m | 9:33.48 | 1st · 1st on team | 128.2 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 3200m | 9:57.97 | 10th · 1st on team | 121.1 | -0.045 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 9:44.7 | 5th · 1st on team | 128.8 | -0.020 | PR SR RSR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:33.45 | 15th · 2nd on team | 126.7 | -0.020 | PR SR |
| 2017-05-06 | DCC Championships | 1600m | 4:37.1 | 2nd · 1st on team | 122.8 | -0.039 | PR SR |
| 2017-05-06 | DCC Championships | 3200m | 10:34.4 | 2nd · 1st on team | 115.8 | -0.039 | |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 9:59.38 | 4th · 1st on team | 124.7 | -0.023 | PR SR RSR |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 800m | 2:13.43 | 1st · 1st on team | 115.8 | -0.015 | PR SR |
| 2017-04-19 | Northwood, Wheaton at Kennedy | 1600m | 4:47.19 | 2nd · 1st on team | 120.7 | -0.015 | |
| 2017-04-08 | Woodward Track & Field Relays | 2ksteeple | 6:45.67 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-04-04 | Einstein @ Northwood | 1600m | 4:50 | 3rd · 2nd on team | 120.0 | -0.017 | |
| 2017-04-04 | Einstein @ Northwood | 3200m | 11:04 | 1st · 1st on team | 114.2 | -0.017 | |
| 2017-03-28 | Blair @ Northwood | 3200m | 10:36 | 1st · 1st on team | 117.8 | -0.017 | |
| 2017-03-28 | Blair @ Northwood | 1600m | 4:41 | 1st · 1st on team | 123.1 | -0.017 | SR RSR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 10:06.29 | 3rd · 1st on team | 121.9 | -0.033 | |
| 2017-03-22 | Northwood @ Rockville | 3200m | 12:21.7 | 4th · 4th on team | 101.7 | -0.018 | |
| 2017-03-22 | Northwood @ Rockville | 1600m | 4:47 | 2nd · 2nd on team | 121.1 | -0.018 | SR |
| 2016-12-10 | Howard County Winterfest | 3200m | 10:01.62 | 10th · 1st on team | 122.1 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:40.73 | 15th · 1st on team | 122.8 | -0.020 | PR R SR RSR |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 10:06.41 | 12th · 1st on team | 121.9 | -0.020 | PR R SR RSR |
| 2016-05-14 | Montgomery County B Championships | 3200m | 10:33.3 | 2nd · 1st on team | 116.2 | -0.039 | PR SR |
| 2016-05-14 | Montgomery County B Championships | 1600m | 4:45.7 | 8th · 1st on team | 118.6 | -0.039 | PR R SR RSR |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 1600m | 4:53.85 | 3rd · 2nd on team | 118.1 | -0.017 | PR R SR RSR |
| 2016-04-12 | Northwood,Wheaton @ Kennedy | 3200m | 10:39.29 | 3rd · 2nd on team | 117.7 | -0.017 | PR SR |
| 2016-04-06 | Northwood, Rockville Dual | 1600m | 5:04 | 2nd · 2nd on team | 114.2 | -0.017 | |
| 2016-04-06 | Northwood, Rockville Dual | 3200m | 10:50 | 2nd · 2nd on team | 115.7 | -0.017 | |
| 2016-04-06 | Northwood, Rockville Dual | 800m | 2:24.5 | 2nd · 2nd on team | 106.8 | -0.017 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 1600m | 5:01.06 | 20th · 2nd on team | 115.6 | -0.011 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 10:45.38 | 14th · 1st on team | 116.9 | -0.011 | PR R SR RSR |
| 2016-03-22 | Northwood, Einstein, Blair Tri | 3200m | 10:52 | 1st · 1st on team | 116.1 | -0.010 | PR R SR RSR |