Laurel Macmillan
Virginia (VA) · Sr · NCAA DISOUTHEASTVHSL 2A · Compare head to head
Athlete rating
109.1
2010 TF season
Races
15
Seasons
4
2008 — 2011
RankedNation #3888·NCAA DI #2787·SOUTHEAST #403·VHSL 2A #18·VA #96·Team #36
?
Training paces
& VO2max →
critical speed
6:09/mi, fitted from
7 races in 2009
Cross Country
2011 XC
116.5
Virginia (VA) · Grade Sr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Clemson University
|
6000m |
22:31 |
67th
· 8th on team |
116.5 |
-0.071 |
★CR
SR
CSR
RSR
|
2009 XC
118.5
Virginia (VA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-23 |
Laverne Gibson Course
|
6000m |
22:25.1 |
220th
· 5th on team |
117.9 |
-0.070 |
★CR
CSR
|
| 2009-11-14 |
EP Tom Sawyer State Park
|
6000m |
22:08.7 |
62nd
· 5th on team |
119.1 |
-0.076 |
★CR
CSR
|
| 2009-10-31 |
WakeMed Soccer Park
|
6000m |
21:58.5 |
47th
· 5th on team |
113.0 |
-0.129 |
★PR
★CR
SR
CSR
|
| 2009-10-16 |
Panorama Farms
|
6000m |
22:13.3 |
24th
· 7th on team |
119.4 |
-0.057 |
PR
★CR
SR
CSR
|
| 2009-10-03 |
Bull Run Regional Park
|
6000m |
22:28 |
18th
· 7th on team |
118.2 |
-0.069 |
PR
★CR
SR
CSR
|
| 2009-09-19 |
Panorama Farms
|
5000m |
18:44.3 |
3rd
· 3rd on team |
123.5 |
-0.019 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2010 TF
109.1
Virginia (VA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-01-23 |
Hokie Invitational
|
3000m |
10:44.85 |
27th
· 3rd on team |
109.1 |
-0.042 |
SR
RSR
|
