Racecast

Jenna Pulis

Massapequa (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.3 2017 TF season
Best race 112.9 TF
Races 20
Seasons 2 2016 — 2017

RankedNation #34949·NY #1765·NY DA #697·8 #146·8 D1 #54·SECTION 8 #146·Team #20 ?

Training paces & VO2max → critical speed 8:09/mi, fitted from 12 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.7

Massapequa (NY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Big Spring HS 5000m 24:13 115th · 7th on team 105.7 +0.2% ★CR SR CSR RSR

2016 XC 106.0

Massapequa (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 23:36.5 158th · 5th on team 110.8 +3.9% ★CR R CSR RSR
2016-10-29 Bethpage State Park 5000m 22:37.1 46th · 7th on team 109.9 -1.2% ★PR ★CR SR CSR RSR
2016-09-24 Six Flags 5000m 23:29 17th · 3rd on team 104.0 -2.2% PR ★CR SR CSR RSR
2016-09-17 Big Spring HS 5000m 24:34.3 45th · 3rd on team 102.4 +0.2% PR CR SR CSR
2016-09-12 Bethpage State Park 4000m 19:36.4 102nd · 11th on team 102.8 +0.3% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 110.1

Massapequa (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Bob Pratt Smithtown Invitational 800m 2:41.59 21st · 3rd on team 112.1 -1.1%
2017-04-08 PR NOVA Invite 800m 2:41.33 48th · 4th on team 112.3 -1.2% ★PR SR
2017-01-21 New Balance Games 1000m 3:32.97 11th · 4th on team 110.0 -1.7%
2017-01-14 Molloy Stanner Games 600m 1:51.67 104th · 1st on team — -1.7% ★PR SR
2017-01-12 Section 8 Conference 1 Championships 1000m 3:29.74 9th · 3rd on team 112.9 -0.4% ★PR ★R SR RSR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1500m 5:51.51 23rd · 4th on team 107.1 -1.7% ★PR SR
2016-12-17 AT&T Coaches Hall of Fame Invitational 1mile 6:17.18 23rd · 4th on team 108.2 -1.7% ★PR SR RSR
2016-11-30 Section VIII Crossover C & D 1500m 5:52.39 25th · 6th on team 108.0 -0.4% PR SR RSR

2016 TF 109.5

Massapequa (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 St. Anthony's Invite 800m 2:42.76 27th · 1st on team 109.9 -2.3% PR SR
2016-03-24 Baldwin Frosh/Soph Meet 800m 2:48.7 6th · 2nd on team 108.5 +0.1%
2016-02-12 North Shore HS Pre-National Invitational 800m 2:43.98 23rd · 1st on team 110.0 -1.7% PR R SR RSR
2016-01-05 Section VIII Crossover D (1 & 4) 600m 1:55.28 25th · 6th on team — -0.4% PR SR
2015-12-12 Nassau County Coaches Invitational 600m 1:56.48 25th · 2nd on team — -1.9% PR SR
2015-12-09 Section 8 Crossover B (Conf. 1 & 5) hj NH — — -0.4%