Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:15.3 | 40th · 1st on team | 125.0 | +0.031 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 18:05.2 | 7th · 1st on team | 121.8 | +0.036 | |
| 2025-10-21 | Paradise Ridge Equestrian Park | 5000m | 19:16 | 4th · 1st on team | 118.9 | +0.094 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 16:57.3 | 8th · 1st on team | 110.0 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:03.8 | 28th · 1st on team | 126.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | King's Roller Coaster Trail Run | 4828m | 17:45.4 | 8th · 1st on team | 121.0 | +0.067 | ★PR ★CR SR CSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 17:38.2 | 6th · 1st on team | 126.0 | +0.051 | PR ★CR R SR CSR RSR |
| 2025-09-16 | Port Townsend Golf Club | 3218m | 11:08.42 | 5th · 1st on team | 121.6 | +0.033 | ★CR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:01.7 | 29th · 1st on team | 123.3 | +0.051 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:59.4 | 34th · 4th on team | 115.0 | +0.036 | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:57.6 | 166th · 3rd on team | 113.7 | +0.025 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:31.7 | 128th · 4th on team | 116.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Klahowya Secondary School | 5000m | 19:00.4 | 29th · 4th on team | 115.6 | +0.042 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Walla Walla Point Park | 5000m | 19:17.47 | 92nd · 4th on team | 112.5 | +0.035 | PR ★CR SR CSR |
| 2024-09-17 | Port Townsend Golf Club | 3218m | 12:09.5 | 30th · 4th on team | 109.7 | +0.033 | CR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:48.2 | 51st · 1st on team | 114.7 | +0.051 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:29.9 | 43rd · 5th on team | 106.3 | +0.036 | PR CR SR CSR RSR |
| 2023-10-17 | Port Townsend Golf Club | 5000m | 21:40 | 37th · 4th on team | 102.9 | +0.053 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:32.6 | 272nd · 4th on team | 106.2 | +0.025 | PR CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:37.7 | 219th · 5th on team | 105.8 | +0.029 | PR CR SR CSR RSR |
| 2023-09-26 | McMurray Middle School | 5000m | 22:36 | 42nd · 5th on team | 100.6 | +0.071 | ★CR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:25 | 199th · 6th on team | 98.0 | +0.028 | ★CR CSR |
| 2023-09-12 | Klahowya Secondary School | 5000m | 22:18.3 | 46th · 4th on team | 98.2 | +0.042 | PR CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:09.2 | 63rd · 1st on team | 97.9 | +0.051 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Seward Park | 2414m | 10:48.8 | 35th · 3rd on team | 102.9 | -0.099 | SR CSR |
| 2022-10-11 | Lower Woodland | 2414m | 11:15.6 | 34th · 6th on team | 102.0 | -0.064 | ★CR SR CSR |
| 2022-09-20 | Lower Woodland | 2414m | — | — | — | -0.064 | SR CSR |
| 2022-09-13 | Warren G. Magnuson Park | 1609m | 6:32.5 | 23rd · 4th on team | 106.0 | -0.131 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seward Park | 2414m | 10:17.7 | 29th · 5th on team | 111.2 | -0.099 | ★PR ★CR R SR CSR RSR |
| 2021-10-14 | Hartman Park | 2414m | 11:11 | 25th · 5th on team | 107.4 | -0.039 | ★CR CSR |
| 2021-10-06 | Lake Sammamish State Park | 2414m | 10:20.2 | 33rd · 5th on team | 107.3 | -0.110 | ★CR CSR |
| 2021-09-22 | Warren G. Magnuson Park | 2414m | 10:18.6 | 32nd · 5th on team | 108.7 | -0.091 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2414m | 13:26.8 | 69th · 11th on team | — | -0.064 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 2655m | 13:26.6 | 70th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 2172m | 14:34.8 | 40th · 9th on team | — | -0.174 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 3000m | 15:02.3 | 74th · 7th on team | — | +0.018 | |
| 2017-11-11 | Woodland Park | 3000m | 14:45.6 | 35th · 7th on team | — | +0.018 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 2000m | 10:41.4 | 40th · 5th on team | 98.9 | +0.047 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 2000m | 11:32.1 | 40th · 5th on team | 92.6 | +0.060 | PR ★CR R SR CSR RSR |
| 2015-11-14 | Woodland Park | 2000m | 11:41 | 26th · 6th on team | 90.0 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 1A District 3 - Nisqually Championships | 3200m | 10:25.73 | 5th · 1st on team | 116.8 | -0.033 | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 1600m | 4:49.13 | 9th · 1st on team | 116.6 | -0.033 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 3200m | 10:08.37 | 9th · 1st on team | 118.0 | -0.051 | ★PR SR RSR |
| 2026-05-02 | 16th Annual BCS Invitational | 1600m | 4:56.13 | 10th · 2nd on team | 112.6 | -0.043 | |
| 2026-05-02 | 16th Annual BCS Invitational | 3200m | 10:15.43 | 5th · 1st on team | 117.5 | -0.043 | PR SR RSR |
| 2026-04-25 | 39th King's Invitational | 3200m | 10:31.65 | 7th · 1st on team | 114.9 | -0.040 | |
| 2026-04-21 | Nisqually #3 - Vashon hosts BCS, EJ, CC, AW | 1600m | 4:54.12 | 4th · 1st on team | 114.6 | -0.033 | PR SR |
| 2026-04-18 | Bellevue Track and Field Invitational | 3200m | 10:26.47 | 6th · 1st on team | 115.2 | -0.046 | |
| 2026-04-15 | Nisqually League Meet #2 | 1600m | 4:58.94 | 2nd · 1st on team | 113.4 | -0.027 | PR SR |
| 2026-03-28 | Liberty Invitational | 3200m | 10:18.77 | 5th · 1st on team | 116.0 | -0.051 | PR SR RSR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 1600m | 5:03.62 | 3rd · 1st on team | 111.8 | -0.026 | SR RSR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 800m | 2:24.03 | 8th · 2nd on team | 105.5 | -0.026 | ★PR SR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 3200m | 10:51.02 | 1st · 1st on team | 113.1 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Nisqually District Championships | 3200m | 10:42.77 | 12th · 2nd on team | 113.7 | -0.026 | RSR |
| 2025-05-07 | Nisqually League Meet #4 | 1600m | 5:03.32 | 6th · 2nd on team | 111.6 | -0.027 | PR SR |
| 2025-05-02 | Last Chance Invitational | 3200m | 10:54.1 | 3rd · 2nd on team | 111.4 | -0.041 | |
| 2025-04-26 | 38th King's Invite | 3200m | 10:40.79 | 12th · 2nd on team | 113.3 | -0.040 | PR SR |
| 2025-04-15 | Nisqually Track - @ Vashon | 3200m | 10:42.29 | 5th · 2nd on team | 113.6 | -0.033 | PR SR RSR |
| 2025-04-15 | Nisqually Track - @ Vashon | 800m | 2:35.06 | 19th · 4th on team | 97.2 | -0.033 | |
| 2025-04-02 | North Creek, Bellevue Christian @ Juanita | 800m | 2:26.88 | 8th · 2nd on team | 101.6 | -0.039 | PR SR |
| 2025-04-02 | North Creek, Bellevue Christian @ Juanita | 1600m | 5:07.47 | 8th · 3rd on team | 108.3 | -0.039 | PR SR |
| 2025-03-29 | Liberty Invite | 3200m | 10:49.9 | 21st · 2nd on team | 110.2 | -0.051 | PR SR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 1600m | 5:36.41 | 12th · 4th on team | 100.5 | -0.027 | |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 800m | 2:34.52 | 14th · 8th on team | 97.9 | -0.027 | PR SR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 3200m | 11:50 | 7th · 2nd on team | 103.3 | -0.027 | |
| 2025-03-19 | Bothell, Bellevue Christian @ Lake Washington | 3200m | 10:57.65 | 2nd · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2025-03-15 | Seattle Academy Relays | 1600m | 5:13.05 | 9th · 1st on team | 106.8 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Nisqually District Championships | 3200m | 11:49.21 | 14th · 3rd on team | 102.6 | -0.033 | |
| 2024-05-03 | Last Chance Invitational | 3200m | 11:24.95 | 9th · 2nd on team | 105.8 | -0.041 | PR SR RSR |
| 2024-05-01 | Nisqually#5 @ CWA | 1600m | 5:33.54 | 11th · 1st on team | 101.4 | -0.027 | PR SR RSR |
| 2024-04-25 | Nisqually League Track - @ Klahowya | 3200m | 12:08.92 | 6th · 1st on team | 100.9 | -0.026 | PR SR RSR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 1600m | 5:42.22 | 40th · 4th on team | 97.4 | -0.043 | |
| 2024-04-16 | Christian Sch. Invite @Lynden Christian | 1600m | 5:40.07 | 9th · 4th on team | 99.6 | -0.026 | PR SR RSR |
| 2024-04-16 | Christian Sch. Invite @Lynden Christian | 800m | 2:57.67 | 16th · 7th on team | 85.5 | -0.026 | PR SR |
| 2024-03-19 | Nisqually League Track - @ Vashon HS | 3200m | 12:47.03 | 8th · 3rd on team | 94.7 | -0.033 | PR SR RSR |
| 2024-03-16 | Seattle Academy Relays | 1600m | 5:57.2 | 50th · 4th on team | 93.9 | -0.033 | PR SR RSR |
| 2024-03-13 | Nisqually Meet #1 @CWA | 3200m | 13:28.19 | 8th · 4th on team | 90.6 | -0.027 | PR SR RSR |
| 2024-03-13 | Nisqually Meet #1 @CWA | 1600m | 6:05.63 | 17th · 2nd on team | 92.7 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-07 | BCS JH Intra Squad | hj | 3-06.00 | — | — | -0.029 | |
| 2022-04-07 | BCS JH Intra Squad | lj | 8-08.00 | — | — | -0.029 | |
| 2022-04-07 | BCS JH Intra Squad | 100mh | 31.71 | 5th · 5th on team | — | -0.029 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 6:15.49 | 9th · 3rd on team | — | -0.043 | ★PR SR |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 3000m | 13:41.4 | 17th · 8th on team | — | -0.041 | ★PR SR |
| 2019-05-18 | Team Blackout Elite Track Club 2nd Annual Track Meet | 1500m | 6:26.77 | 8th · 6th on team | — | -0.028 | PR SR |
| 2019-05-04 | Rainier Beach Invitational 2019 | 1500m | 6:33.85 | 16th · 11th on team | — | -0.040 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | Cascade Striders Meet | 1500m | 6:40.5 | 14th · 6th on team | — | -0.041 | PR SR |
| 2018-05-19 | Team Blackout Inaugural Track Meet | 800m | 3:30 | 9th · 6th on team | — | -0.028 | PR SR |
| 2018-05-05 | Rainier Beach Invitational (youth developmental) | 1500m | 6:44 | 10th · 7th on team | — | -0.040 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 7:11.1 | 12th · 1st on team | 86.3 | -0.041 | PR SR RSR |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 800m | 3:32.22 | 7th · 1st on team | 84.5 | -0.042 | PR SR |
| 2017-06-03 | Cascade Strider Invite | 1500m | 7:11.8 | 10th · 2nd on team | 85.3 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | Cascade Striders Invitational | 1500m | 7:40.75 | 4th · 1st on team | 80.1 | -0.041 | |
| 2016-05-07 | Rainier Beach | 1500m | 7:18.12 | 2nd · 1st on team | 84.8 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | SPS TRACK FESTIVAL | javelin | 16-07.25 | — | — | -0.042 | |
| 2015-06-20 | SPS TRACK FESTIVAL | lj | 1.94m | — | — | -0.042 | |
| 2015-06-13 | Xtreme Speed Twilight Meet | shot | 6-06.50 | — | — | -0.042 | |
| 2015-06-06 | Cascade Striders Invitational | 100m | 26.44 | 24th · 4th on team | — | -0.041 | |
| 2015-05-16 | SCAA | shot | 6-05.00 | — | — | -0.042 | |
| 2015-05-16 | SCAA | 100m | 26.2 | 27th · 4th on team | — | -0.042 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | South Puget Sound Track Festival | 100m | 26.78 | 7th · 1st on team | — | -0.042 | PR SR |
| 2014-05-31 | Cascade Striders Invitational | lj | 1.56 m | — | — | -0.040 | |
| 2014-05-31 | Cascade Striders Invitational | 100m | 27.91 | 6th · 5th on team | — | -0.040 | PR SR |
| 2014-05-17 | SCAA Meet | lj | 3'0" | — | — | -0.042 | |
| 2014-05-10 | Wings of Eagles | lj | 3'8" | — | — | -0.033 |