Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 23:48 | 114th · 7th on team | 109.6 | +0.015 | RSR |
| 2009-10-17 | Franklin Park | 5000m | 23:31.9 | 43rd · 6th on team | 108.0 | +0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 22:27 | 102nd · 6th on team | 112.4 | +0.015 | ★CR CSR RSR |
| 2008-10-28 | Silver Lake Regional High School | 5000m | 22:23 | 7th · 6th on team | 110.9 | -0.017 | ★PR ★CR SR CSR RSR |
| 2008-10-21 | Hingham High School | 5000m | 22:54 | 8th · 8th on team | 107.1 | -0.016 | PR ★CR SR CSR |
| 2008-10-14 | Pembroke HS Home Course | 4828m | 24:16 | 14th · 14th on team | 103.2 | +0.040 | ★PR ★CR SR CSR |
| 2008-10-07 | Scituate High School | 4506m | 21:21 | 8th · 8th on team | 104.5 | -0.006 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 5000m | 23:10 | 17th · 6th on team | 110.1 | +0.015 | PR CR SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 23:10.9 | 111th · 6th on team | 108.8 | — | ★CR CSR |
| 2008-09-16 | Silver Lake Regional High School | 5000m | 23:22 | 7th · 7th on team | 105.1 | -0.017 | PR CR SR CSR |
| 2008-09-10 | Hingham High School | 4667m | 21:43 | 7th · 7th on team | 107.8 | +0.003 | SR CSR RSR |
| 2008-08-26 | Wompatuck State Park | 3000m | 13:51 | 5th · 5th on team | 104.6 | +0.010 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Duxbury High School | 4023m | 17:32 | 9th · 9th on team | 111.9 | -0.025 | ★PR ★CR SR CSR |
| 2007-10-16 | Hingham High School | 4667m | 21:16 | 10th · 10th on team | 109.8 | +0.003 | |
| 2007-10-13 | Franklin Park | 3000m | 13:50 | 2nd · 1st on team | 106.5 | +0.033 | ★PR ★CR SR CSR |
| 2007-10-09 | Hanover High School | 5149m | 25:26 | 12th · 12th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-02 | Hingham High School | 4667m | 20:39 | 12th · 12th on team | 112.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Goddard Memorial State Park | 4000m | 18:34 | 2nd · 2nd on team | 105.8 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2007-09-18 | Hingham High School | 4667m | 22:02 | 14th · 14th on team | 105.5 | +0.003 | PR CR R SR CSR RSR |