Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Clackamas Community College | 5000m | 19:37 | 34th · 4th on team | 106.1 | -0.000 | ★CR CSR |
| 2008-10-15 | Joe Dancer Park | 5000m | 19:21.5 | 12th · 6th on team | 108.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Bryant Park | 5000m | 19:33.5 | 49th · 3rd on team | 106.9 | -0.009 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Joe Dancer Park | 5000m | 20:11.3 | 48th · 8th on team | 104.5 | +0.005 | CR CSR |
| 2008-09-27 | Flying M Ranch | 3000m | 25:52.9 | 30th · 3rd on team | — | +0.438 | ★PR ★CR SR CSR |
| 2008-09-17 | Tigard HS | 5000m | 20:09 | 7th · 3rd on team | 104.0 | -0.007 | ★CR CSR |
| 2008-09-13 | Bush Park | 5000m | 19:56 | 47th · 4th on team | 105.2 | -0.005 | ★CR SR CSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 20:33 | 60th · 4th on team | 106.4 | +0.035 | ★CR R SR CSR RSR |
| 2008-08-28 | Joe Dancer Park | 4000m | 16:59 | 9th · 9th on team | 101.7 | +0.052 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 19:53 | 34th · 9th on team | 105.3 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-17 | Joe Dancer Park | 5000m | 20:32 | 27th · 10th on team | 103.2 | +0.005 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:54.1 | 60th · 3rd on team | 105.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2007-10-10 | Tigard HS | 5000m | 20:19 | 26th · 18th on team | 102.4 | -0.007 | PR CR SR CSR |
| 2007-10-03 | Molalla River State Park | 5000m | 21:18 | 25th · 8th on team | 101.3 | +0.032 | ★CR SR CSR |
| 2007-09-29 | Flying M Ranch | 3000m | 29:34 | 31st · 9th on team | — | +0.438 | PR CR SR CSR |
| 2007-09-25 | Amity HS | 5000m | 22:26 | 18th · 4th on team | 104.2 | +0.118 | ★CR R SR CSR RSR |
| 2007-09-19 | Joe Dancer Park | 3000m | — | — | — | +0.013 | ★CR CSR |
| 2007-09-15 | Bush Park | 5000m | 22:40 | 144th · 11th on team | 92.2 | -0.005 | SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 15:02 | 127th · 9th on team | 91.4 | +0.111 | ★PR ★CR SR CSR RSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 | PR ★CR SR CSR |
| 2007-08-31 | Wilsonville HS | 3000m | — | — | — | -0.005 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Clackamas Community College | 5000m | 21:10 | 58th · 19th on team | 99.3 | -0.000 | PR CR R SR CSR RSR |
| 2006-10-18 | Clackamas High School | 5000m | 22:08 | 53rd · 19th on team | 95.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-10-11 | Joe Dancer Park | 5000m | 23:05 | 48th · 18th on team | 92.5 | +0.005 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:28.3 | 235th · 11th on team | 93.8 | -0.001 | ★CR R CSR RSR |
| 2006-09-30 | Bryant Park | 5000m | 23:20 | 103rd · 22nd on team | 90.3 | -0.009 | CR CSR |
| 2006-09-27 | Mary S. Young Park | 5000m | 23:33 | 20th · 20th on team | 91.7 | +0.011 | ★CR CSR |
| 2006-09-16 | Bush Park | 5000m | 22:14 | 100th · 17th on team | 93.8 | -0.005 | PR CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 23:44.6 | 166th · 27th on team | 92.5 | +0.043 | PR ★CR R SR CSR RSR |